👉You can contact Leo Rojas on Instagram
@leobsbl (Leo Rojas Baseball)
In this video, Former Professional Catcher, Leo Rojas shares some amazing tips on how to improve Pop Time! He talks about his techniques regarding improving Pop Time and how you can use them to “drop your pop” too. Here is a time stamp breakdown of the video:
00:00 Introducing Leo Rojas & USSSA All American
01:03 The Arm vs The Exchange
01:33 Step 1 - Catch the ball deep
02:05 Step 2 - The Transfer Step
02:17 Step 3 - Power Position
02:56 Putting it all together
03:40 What is a good pop time for catchers?
04:31 Best catcher’s stance with runners on base
05:38 Anticipate the bad pitch
05:54 How to build arm strength/speed
06:42 What’s next? More catching tips coming!
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🎥Video Production by Studio Nine 13 - studionine13.com
🎬Post Production by YouGoProBaseball (Bobzorex)
#poptime #dropyourpop #catchingtips
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🙏🏻 Thanks so much for watching! If you've got any questions or comments about how to improve or decrease your pop time, hop down below and let's chat there!
4 авг 2024
