Thank you Jess and Dr Al. I have often struggled with the notion / definition of resilience. Your notion of a set point or temperament with resilience being the thing that moves a few points in either direction makes more sense to me. Organisational resilience training often seems to assume that you can somehow transform into a resilient person from being a non resilient one. Most of the personality research would probably disagree with that. But thank you for another clear and thoughtful presentation.
I think I need to watch this video many times and take many notes, thank you so much and I’m loving your channel! Maybe you should write a book with so much knowledge you both have
PLEASE make a new video on developing emotional awareness! I've been doing it everyday now and it's actually pretty awesome. I need more practice but soon would like the next level and from y'all not some other voice who is speaking like an ASMR whispering person. I know your views are small but don't give up I could REALLY benefit and don't want to search out a new channel for it. I'll donate $20 if you have a PayPal.....no joke. Wow you don't even have a way to donate on your home page what awesome people. Let me know how I can and I will. Y'all are more helpful than my shrink!
Hi Ralf, we’ve been planning some stuff on emotional awareness. It’s not ready yet (we arguing over some contentious bits) but it’s coming. Love your comments.
