How to IMPROVE YOUR MOTIVATION as a man: mastering your sex drive 

turn the volume up on your videos bro. Excellent content, thanks, but that volume though dude. You'll blow up on YT soon.

i think avoididng the god of the new world culture that you talk about, benefits considerably only with natural lifestyle, like in food, avoiding drugs, excersize (pushing/pulling weights, and excersizing at rate where oen cannot talk clearly to somoen next to them, for highe rresting heart rate (rouhgly, more excited like one is when nervous with higher heartbeat rate) ), getting sunlight and keeping light dim and closer to red nearer to hours before sleep time (sunsent). sitting all day makes the "energy" (hormones percentile, i guess) only sit around geneitals instead of spreading around body. ive heard of so called bodily chakra or whatever its called, being the same concept, where you have to move some muscles as if your moving ceberal liquid of spine up toward the pineal gland in brain, away from just sticking around where gravity pulls it down. theres also concept of haveing multiple orgsm that do not emit the nutrient as woulf normally happen, it ssuppsoed to prevent the waste of nurtreint but i dont think it protects from lowering libdo (which is motivation, roughly speaking). i dont know how its done. dopamine fasting is to feel more dopamine by not having all of it realeased at once, which leaves one in bellow normal dopamine, which is painful, of low moitvation. but i think one also neeeds ot get in habit of putting effort with less quickly occuring reward, then the mind is in habit of enjoying effort more by anticipating reward , possible by good ehalth overall. then, overall better life experinces and memories can be won.

Honestly

Very true.

@@idesel no, in this case, his advice is not healthy for a man

Yeah I'm loving this content!

​@@canemcave You'll just have to start doing regular pushups.

@@williammentink why us that what you do when you want to fk some girls?

Great Quote you found! _"It is better to be a warrior in a garden than a gardener in a war.” - Chinese proverb_

Women get our energy and get up and clean the house.

@@josephkelly6681 LOL, true!

I subscribe to this channel to help myself understand men better. I did not know that men felt this way, afterward. That is interesting to learn. Does the depressed feeling occur as well after they have sex with a woman, or only after masturbating alone?

@@Nicole-zv7ee no, it's different with a woman. no depressed feeling, but indeed a feeling of letting go, which explains the tendancy to go to sleep. I would add that circulating the sexual energy makes also a very different experience, both while mastubating or while having intercourse with a partner, especially when the partner knows how to circulate her own energy. but that's another topic.

To try and EQUAL men & women destroys both men & women!

bro please give me some tips on how to resist the urges. been trying this for a long time with no sucess...

You experiences it first hand...

@@chicotedelaacera7937 better than third hand

@@glumphyStoned I think of resisting in terms of a woman shit testing you, you must realize what each is and resist both.

@@glumphyStoned its not that you necessarily resist, it's that you channel that energy into activities, pursuits, & talking to/pursuing women

Get help, you are in a state of anxiety more than relaxation. To you, it looks like channelling.

I do BJJ too bruh, cheers!

BJJ brothers! Keep rolling 😎

@@CAJohnson14 All the way bruh!

@thezoldics7648 Brazilian Jiu-Jitsu... had to look it up

no stranger to the nut

How so? How does it make you a better man? Merely self control? Doesn't your frustration and anger increase?

You're correct, bit discipline + occasional motivation is even better

I disagree. Motivation is a feeling, and feeling is the secret. Our subconscious mind reacts on how you feel, not what’s rational to the outside world. Discipline without a strong desire to feel good about your progress won’t carry enough momentum. Discipline is critical once you figure out your purpose in life. We need systems in life to avoid falling between the cracks, and discipline is the pedigree for achieving the best version of yourself.

Good point, but an aside, in no way does healthy food EVER need to be bland. a bit of salt, good fats, an acid, & a bit of the maillard effect and you got food that is much more flavorful than the unhealthy stuff.

It's not one or the other man. Discipline is empty without a strong why.

@@Cpatel217 A why is certainly the ultimate north star, but many periods where a why is uncertain, not present or wavering, but you perform certain activities anyways because of a formed habit or discipline. it's not easy work to get to solid whys, meanwhile still need to be able to function.

😂😂 glow somewhere else, haha

Quitting pron/masturbation is probably the best exercise in discipline in modern society (for men). It does both.

​@@affable8696 Wanted to disagree with you man, but youre spot on. I'm just about to start my journey of quitting.

hard data is when you use... hard data. that being: facts, numbers, charts, statistics. this was not a use of hard data.

Yeah I agree, this was not hard data at all. It was, however dudebro science

Well said, completely agree with you

Remember: he said meditation & prayer. If you get it "to work", it's beyond priceless . 🏆❤️

Respectfully, this social challenge was an issue long before the internet. Before the internet there was very few resources to solve the problem other than the library. Even that was weak in terms of selection. Now you have access to thousands of fantastic resources like this channel to accomplish and overcome anything. Shifting mental attitude sounds foolish but it actually works. It changes the way to view challenges and converts them into opportunities. The lense by which you view the world determines your perspective and inturn experiences. Learning how to control your attitude dramatically improves your chances of success. Bob Proctor has lots of great resources on mental performance. Good luck on your journey of transformation.

And how to sleep peacefully if in a state of frustration...

Agree 100%.

how to resist the urges bro?

There are different types of urges. 1) Those caused by porn so you need to set porn blocker so you won't see porn by accident. 2) Stress induced urges. You need to invest time and energy in stress reduction and problem solving skills. Wim Hof method, progressive muscle relaxation, self hypnosis, mindfulness, cognitive behavioral therapy. 3) Urges induced by gazing at desired gender, erotic thoughts and imagination - Gentle redirection of the gaze helps a lot. Meditation on compassion towards people, seeing all people as brothers and sisters helps. Self hypnosis helps here a lot. Meditation on anatomy of human body helps.

You almost stumbled upon it. You need to write down or have whatever goal in mind. Then, while no fapping instead of doing busy work to distract yourself from your own libido. Use that time to work on your most important goals. It works wonderfully.

Napoleon Hill writes about trunsmuting your sexual energy to some goal. Might be true, however this nofap stuff is kind of a meme. It's natural to coom, and if you do it once in a while it's probably healthy.

No Nut November! It sounds like Lent, or Ramadan. Somebody thought up that idea, and then promoted it. I can't see many Feminists objecting to a mass boycott of pornography, let's put it that way. The political Left are crafty and dishonest, but very good at dreaming up ideas to control thought, speech and action.

Making you feel guilty is the speciality of the Left. Check your privilege!

@@MrMatthewhg no, it was a result of the right more than anyone. People who were trying to reinstate Catholic values in the world, starting with celibacy. But it's funny to see you try and bring your nonsense into it

Great question

Through my own personal experience…. My humble opinion is that going extreme on either side is no good. Our goal is to find a balance. Mentally, physically and possibly spiritually, I’ve always felt my best when I’m with a partner that I care deeply about whom I’m routinely active with. The periods of sublimation coupled with a healthy & hearty release provided inner resolve that I can’t really explain. To be exact I feel like Hercules, a demi god 💪🏾 lol

Semen retention isn't linked to prostate cancer

Think about who it was that shamed you and why they might have done so.

Once you learn how to control that drive (probably with professional help) you could end up being one hell of a machine in productivity and reaching goals

I often do it after work in order to relax

@@th4fl4sh4I think if you could get in the daily habit of delaying that gratification a bit further closer to bedtime, you might find yourself able to get a lil more done after work

I would think it does. Women often flirt with men for favors, it is hard to resist sometimes.

Good point, and obvious idea

Interesting point of view!

This has been my experience as well. Ancient wisdom and anecdotal evidence is what we currently have. I retain in moderation.

You lose discipline where incentive vanished. 😂

Youre right but you cant get to discipline without first having motivation. You cant have motivation if youre killing your drive to accomplish things by masturbating. One leads to the other to the other

​@@in.edieudonnesworld3167Discipline has nothing to do with reward.

What's do you think gonna fuel that discipline 😂

@MrMatthewhg Yes, great comment here. By the same logic in this video, sex with a partner also kills motivation. Are we saying to stop that too? Many of the arguments from this abstinence movement are weak on evidence and heavy on shaming, which makes the motives suspect. Kind of like the circumcision movement in victorian England to diminish sexual sensitivity in men. It boils down to a control mechanism. Repressing natural bodily functions through brute force can lead to undesirable neuroticisms - I certainly know enough unpleasant people who need to get laid more.