Link to peanut massage tool: amzn.to/3vefHff 👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below!
OK, let me add a comment here. This guy is out here creating very easy to follow videos to make OUR LIVES better and feel great all while being very positive. I will rank you "S" and put you next to BOB ROSS. Hope you love what you are doing and that you and your business thrive during your lifetime. Cannot thank enough people that are just out there making peoples lives better. I will rank you as my top 3 Channels of 2023.
So impressed, Dr. Rowe in how much you know about the body and how it works. You deserve to be recognize for all your knowledge, patience and continuous smile as you teach us. Thank you.
I've been having stiffness in my hand as of late. I'm guessing it could be arthritis since I've never had it before. These exercises really have given me some instantaneous relief. Thank you so much for your videos. This has helped tremendously since I've been without a decent chiropractor since we moved out of state.
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
Dr. Rowe, my father is 90 years old and two years ago the fingers in his left hand started to feel a bit numb so he went to an orthopedic surgeon who said the nerves from his elbow to fingers were pinched and he recommended surgery, which my father had. The doctor said there was no doubt the feeling would FULLY return, but since it has to travel down the nerve path slowly, it could take up to 2 years for full feeling to return - he guaranteed it. It's been well over 2 years and there has been no improvement whatsoever. It's so frustrating and I cannot believe a doctor could say something like that with no positive results. Do you think these exercises, especially using the peanut massage tool, could help him? Thank you.
Thank you for your help as always bless you for providing easy tips and tricks for instant relief. 🤙🏻 Genuine question though, I’ve done most of the exercises except the massage ball one since I don’t have one at the moment. How long should i wait after doing these exercises before doing anything with my hands like gaming on a controller or picking stuff up that requires a little finger strength? 🙏🏻
Hey man, I have really bad back neck and intercostal muscle pain, your videos have helped me so much for the former however I can’t find anything for the latter, would you be able to share some techniques for me to use? Thank you so much for these videos
Absolutely love your videos, will certainly be doing this for my cold hands. thank you for the link below for cold feet . Would this help with cramp when doing exercises with toes curled under feet when doing my Yoga poses?
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Thank you doctor I have a problem when I keep my fingers on something I feel blood rushing or tighten my finger I feel blood rushing or when I join my hand together I feel blood rushing It is very irritating I am having it from 2 or 3 days Doctor plz say me what I have how can treat it what is the cause of it 😞 plz reply to me
Not sure why put I actually have the opposite issue and can’t find any answers from doctors. My hands are perpetually red. If I raise them up above my head they go back to flush with my skin tone, I can actually feel the blood moving back down my body too. It doesn’t seem to be any sort of skin dryness or anything like an allergy but again I’m not 100% sure. Any advice helps.
Thanks for this video. Do you think this or another exercise would reduce slight tingling in the end of toes and end of left hand fingers due to sciatica? thanks in advance for any information regarding this.
When I woke up from a heart procedure 23 years ago I couldn't use my left arm because the surgeons left it above my head for too long. I regained the ability but still have numbness on the inside of my arm through my thumb and first two fingers. I once went to a retired and reclusive chiropractor who did something around the opposite shoulder and I had a wave of all the feeling back for a second. I havent found anyone else to help or that knows what that could have been. Any ideas?
my hands have been freezing and numbness and thumb weakness hard to hold a knife or lift a spoon any ideas. Now I have sciatica and man is that so very very painful
Please please please help me i am 17 years old ,everytime i bath i have numbness and soreness in the muscles all throughout the body is this due to hot water bath? And how can i cure it
Sir, all your videos are very very helpful. My hands (elbow angles) not coming to 180° position when I keep my both hands, shoulder in same position keeping palms facing front side. Please help me to correct my hands to keeping them firm and straight. I hope you can help surely. Thank you so much sir.
