How to Insert or Embed an Object like Excel Work Sheet into an email in Outlook - Office 365 

Thanks, I have been trying to do this for ages!

Thank you 1000 times

This is great but how does the recipient copy and paste the contents in embed table?

Thank you!

Hi, Whenever I try to do this its opening excel as a separate app rather then editing within the body. Can you please guide on what I am doing wrong?

I embedded an excel worksheet, which contains a VLOOKUP formula. Every time I double click on the worksheet, I get a message stating that “some objects contain viruses that can be harmful to your computer…” how can I disable that message?

is it a editable sheet

But why this send a picture

Pls assist me

you're not in outlook (email) you're in Microsoft Word

can it be updated with in mail

how to add it as a file