How To Jump Higher! 5’8 Dunker Shares Tips! | Ryan Razooky 

Thank you🙏

So inspirational, Flight will be back soon

If I wanted to pay and come there and work with these guys, what time and day would I have to subscribe to? To contact me you can reply or email MelchizedekAnkrah323@riversideunified.org I am willing to travel there.

I am 6'2 with a 6'6 wingspan

Water-Mel 25 damn.

lol

Nice👍🏽😃🎶

@@cashout4518 ok karen

Corny

* damn haha

Thats pretty good hops tbh

Check out pjf

Vert code elite

5'7 too I'm getting close to dunking, currently I can dunk a tennis ball

I'm 5'9 i have a 30 inch vertical but I cannot touch the rim while running because Ion have a good form

Anant Saxena why on camera maybe but very appreciative

Lol

B. J. Wym “Lol”, he has a goal

It’s_ Anthony fax people be so disrespectful

@@its_anthony4532 you do to 🧐

Same I might get my first dunk this satuday

Oi vey, so much misunderstanding! I must correct :) He was saying that he usually does low weight, high rep. That's what he was referring to as "not a heavy lifter". Then he contrasted that with some days where he pushes it and does 300 or 350 one day. This is not the "not a heavy lifter" that he was referring to, but rather he considered these types of days as lifting heavy. ​ @EDP ForPresident - Jalen wasn't referring to himself lifting that much. He was referring to the dinker that was being interviewed and referencing what he said around 2:22 of the video.

^

^

Ok

🤣🤣🤣

TheRealYanN start doing calf raises they’ll help

You’re one of the few honest people in the comments lol. I’m sure a lot of ppl claiming they dunk, are probably doing it on 9’5 bent rims at the park.

@@cRockBallin22 hopefully one day I'll make it happen

TheRealYanN you got it my man. 💪

@@cRockBallin22 I'm 16 years old so hopefully I got time

fax

Lift weights mike anime

Will Thomas I am, thanks

I can give you 2 exercises that will add 3-4 inches to your vert in 3 weeks

What is it?

Yessir

Kinda

That’s facts genetics is a big factor I’m 5,8 grab rim about to dunk I’m black btw

@@dayday2889 Nope bc im non black hispanic 5'8 and CAN dunk. Also jordan Kilogram what we both do is jump one set 10 times literally thats it and rest for a whole 30 mins repeating throughout the whole day. That what make a true natural Bouncer.

You’d be surprised how much jumping is actually training not just genetics (Edit: that being said…he does have top tier genetics tho and he played a lot of sports that helped him develop his vert naturally)

@@bhopirl4552 fax

@@mainelite886 what’s ur workout routine

Ayo

It's actually genetic for vertical jumps

Cap🧢. video proof ?

Pause

@@croissant3265 it isnt just genetic, you can train your vert jump

how is it going for u rn brodie?

@@occytober8277 i did some plyometrics one year ago and i increased my vert a little bit but still i couldnt get to the rim then i lost motivation and stopped doing it. 5 months ago i started doing it again and now i can grab rim. its just training everyday that will do it

Yo so how did u get to jumping that high then?

Cap

@@adityabindal3163 fr only 5'6 niggas ik that were dunking were high flyers that trained for that shit

No need to lie yk

@@PabloMartinez-rl8re nah bro he got Jordan in the name it must be true !!!!

No one cares about your race

and he is not 5'8'' he is 5'6'' actually

Yea that’s pretty good height. It can depend on ur family genes but from what I’ve learned sleep and drinking milk helps ur growth

@@db317 preciate it bro

Yvng_DB3 i stopped drinking milk at the beginning of the year and grew 3 inches

do you think it was from giving up the milk?

Babyyyv

He don't have a long penultimate step

Ye and he lifts lots of reps

Get comfortable throwing lobs and stretch your hips and glutes

Huntness thank you sirrrr

Tibialis raises will help a lot with shin splints bro.

About 34

Ryan Razooky I was not expecting you to respond 😭😭😭, tell Mikey and the boys I said what’s up? If you can give me a shout out in the next vid, that would be GREAT! Have a good day man!!!!

@@khalilbraswell7083 never gonna happen

@@jayk9920 💀💀💀

Thats bounce

Just stand at the three point line and practice your last couple dribbles it depends what your last to steps are and if your right handed or lefhanded but I find it easier as your going to the rim to kind off push the ball ahead to your dominant hand

Weight room

Patty Cakes look at his bunnies though. It makes sense.

@@Davidandrawes7 it really doesn't his body is light ash that's how he can get up like that

@@ramux1401 you know building strength is different from building muscle right

@@mr.harambe2658 explain. Im just speakin from experience that i used to be skinny as hell weighing around 135-140 and i got up like that. Now im around 167 by working out and bulkin up and i dint think my bunnies like they used to be

Update im sloppy touching rim ,but still improve is good

Anthony

Grant Fennell good you ?

Same. But that was last week. I got my first dunk sunday. Just do HIIT and incorporate vertical bodyweight exercises into it. Just make sure you eat good tho and try to maintain a good weight. Your body will replace unnecessary fat with muscle.

That aint sad im 6'1 and i cant touch rim ,i need 1-2 inches more to grab it