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How To Keep Your Mind Healthy|| Shape Up Your Life 

Shape up your life
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How To Keep Your Mind Healthy|| Shape Up Your Life is a video about how we can keep our mental stability and stay happy and content.
Please follow me on Facebook - / shape-up-you. .
instagram- / kiran_kriya
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10 апр 2020

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Комментарии : 889   
@rippudeepsandhu3769
@rippudeepsandhu3769 4 года назад
She is one of the inspirational person of my life lots of respect and love for you mam 🥰🥰🥰
@shapeupyourlife1577
@shapeupyourlife1577 4 года назад
Thankyou dear
@mahaabbasi4514
@mahaabbasi4514 4 года назад
yes she is the best
@sobiamuneer2981
@sobiamuneer2981 4 года назад
same here
@ankushhargude8066
@ankushhargude8066 4 года назад
Yes that's my need to Us you do...
@JYOTIKUMARI-uj6vl
@JYOTIKUMARI-uj6vl 2 года назад
True
@shagunpreetkaur3960
@shagunpreetkaur3960 4 года назад
I m 34 years old married woman ,having two daughters,living in joint family with 17 members,big bahu of the house.so many expectations of everyone.to fulfill their needs and desires ,sometimes I feel that I m living a burdened life.wants to give up, always dipressed.dont know what to do.bt watches ur videos feels like u as my mom.love u di
@vh2906
@vh2906 4 года назад
Plz listen Shivani bk …mahatria … Naryan reiki. on RU-vid ur problems will be solved
@JagtarSingh-ot1ur
@JagtarSingh-ot1ur 4 года назад
When I watch ur videos I feel u r a psychologist....really ur ideas motivate everyone... every woman should be like u
@shritikakapoor3930
@shritikakapoor3930 4 года назад
Hello ma’am I am a 28 years new mon and have been following your channel from a year now . When ever I feel low in life or I feel like life has stand still I immediately switch to watching your videos . You are such a positive person that the vibration one gets from for channel is therapeutic. Thank you for sharing your positive thoughts, your life experiences with your viewers . You are truly inspiring
@shapeupyourlife1577
@shapeupyourlife1577 4 года назад
Hi dear,thank-you for the love and support dear,i hope i continue to help you this way 😀
@alpaahir9746
@alpaahir9746 2 года назад
Mam i from Gujarat mai depression me thi lekin 💊 leneke bad bhi kuch nhi huva aaj aapki video ne meri jindgi bacha li wow yaar you r the best
@asandhyasharma722
@asandhyasharma722 4 года назад
Your children are very lucky to have such a inspirational mother...there is so much to learn from u you
@sb5324
@sb5324 4 года назад
Absolutely right thoughts....I believe in this belief stay mentally strong...
@blushandbeauty3142
@blushandbeauty3142 4 года назад
Mam u r really a good inspiration in my lyf...ur video's help me out in my life...I'm a mom one year baby and many tym I feel depressed of work load but ur video help me out in many ways
@treasuregirls
@treasuregirls 4 года назад
You are such an inspiration... You don't realise but your simplicity , and confidence gives positive vibes..... You are so clear with your thoughts... I watch all your videos in order to become like you... A lady perfect in every aspect. . Lots of love for you and blessings for your channel..
@fatimakirasoi1772
@fatimakirasoi1772 4 года назад
Happy life is a good healthy mind bless u
@1998ksk
@1998ksk 3 года назад
Maine to aapke 34+ videos ek din me dekh liye. Bohot kuch sikhne ko Mila. A perfect lifestyle kaise jiya jaye vo aapse sikhe.
@ruchivlogandtips
@ruchivlogandtips 4 года назад
Di ap bahot acha bolte ho aisa bolte ho ki lgta h sb positive h
@moonlight-qq1yo
@moonlight-qq1yo 4 года назад
Your son is very nice.Helpful, calm nature.
@malinisuresh8013
@malinisuresh8013 4 года назад
By watching yours this video, my daughter ( 12 Yrs)said that from today I try to overcome from fear , thank you ma'am by doing this type of ( inspiration) videos😊,God bless you and your family
@shapeupyourlife1577
@shapeupyourlife1577 4 года назад
Bahut acha lga sunnke..thanks for the love and support
@shazdakhan2790
@shazdakhan2790 3 года назад
बहुत बहुत शुक्रिया ।शानदार vedio
@monikasingh9228
@monikasingh9228 Год назад
You are absolutely right but some problems are like , we don't want to think about that but even then we can't get out of it and stop ourselves. But this is before you listen, now after listening your life changing words I believe in myself that I'll face all the phases of life very happily so you are my life changing personality.. love , respect & thank you dear ma'am 🌹
@shubhangichakote583
@shubhangichakote583 4 года назад
Nice video ham to roj hi meditation karte hai bahot achha lagta hai 😘
@rakhimishra7784
@rakhimishra7784 4 года назад
Life ke itne important topic and situations ko itne easy way main , deeply wa pyar se samjhana to dil ko chhu jata hai . Life aasan si lagne lagti hai , iske liye thank you very much dear 🙏🙂
@shilpiagarwal2658
@shilpiagarwal2658 2 года назад
Bahot hi accha video😍👍
@neetusingh8346
@neetusingh8346 4 года назад
Very nice सचमुच सिखने लायक है
@narsipkaur5345
@narsipkaur5345 4 года назад
I'm inspired by your family who are so United ❤️❤️❤️ waheguru bless you and your family
@arshgill82
@arshgill82 4 года назад
Hi I'm just 22 year old, from the last one week I'm very depressed but I don't know why? But I'm very upset, I think after one week I saw your this vlog ND you know I gained so much positivity, I just love your vlog ND God bless you
@neerajdevi8955
@neerajdevi8955 4 года назад
Jis time mujhe life me jis guide line ki mujhe jarurat Hoti hai aap thik vahi topic pe vedio deti hai thanks mam🙏🌹
@khanjanzala5956
@khanjanzala5956 4 года назад
Best video at best time. Now a days people are at home and frustration, anger taking place inside the house so everyone should follow your tips to stay positive.
@monikakansal9801
@monikakansal9801 4 года назад
When I am upset I saw your videos to change my mind really u r a best motivater
@seemahegade6109
@seemahegade6109 4 года назад
Very useful thoughts.. Thank you mam sharing this vedio.. 😍
@VedantM1407
@VedantM1407 4 года назад
Tumhare sub videos mai dhekhati hu bt this types motivational videos ka muze inthzar rahata hai 😊
@VivaanSharmacoralguy
@VivaanSharmacoralguy 4 года назад
As always... Your vlogs are so relatable and true to life! You are no guru like you said but you definitely have the power to give positivity to your viewers!
@irfank9886
@irfank9886 4 года назад
Thank you for giving us positive vibes at this stressful time
@afreensheikh2996
@afreensheikh2996 4 года назад
Thank you so much for helping to shape our life. You are the spine of your family.
@TJToys
@TJToys 4 года назад
Very nice vlog I totally agree it's the mindset Mindfulness gratitude and meditation have healing power.
@deeptipatel441
@deeptipatel441 4 года назад
💟👍😓😓😓😓😓muje apki bate sunne ki jarurat h..... i will follow this. .
@rashdeepkaur7889
@rashdeepkaur7889 4 года назад
amazing & very inspired video mam thnx for sharing this
@avyoutubeshorts8427
@avyoutubeshorts8427 4 года назад
Hey, have started watching your vedios a few days back, let me tell you , you are amazing. Your every vedio is so natural and I can relate so well with you.
@emamibaruah4707
@emamibaruah4707 4 года назад
You are such an admiring person,full of positivity. Really
@paramjeetsaluja5906
@paramjeetsaluja5906 3 года назад
Lots of RESPECT Very nice vlog
@AnitaKumari-rt7vr
@AnitaKumari-rt7vr 4 года назад
Ahaa etne strees main totaly calm and motivation vlog💓💓
@sumairanabeel6936
@sumairanabeel6936 4 года назад
True,Ap ki video buhat achi hoti hain sab sahi hay
@rekhasilwal4011
@rekhasilwal4011 4 года назад
Thank you mam.... U r great mam... Me aap ki bato se khud ko badalne ki koshish karti hu... Har video se kuch na kuch sikhti hu.... Thank you so much... 😘 aap ki videos ko dekh kar mera tension khatam ho jata he.. Zindagi jine ki wjh mili he aap se...
@sehajsandhu505
@sehajsandhu505 4 года назад
Tnku di 💕 Main apne ap nu bhut lucky manti hun ke ap se judi hui hu ap jab bhi aate ho kush Na kush sikha ke hi jate ho aur bhut kuj sochane pr mazboor kr dete ho ke hum preshaan un baton pr hein jo hamarre bs main hein hi Nhii Love u di Best channel hai ap ka 💟💗
@shapeupyourlife1577
@shapeupyourlife1577 4 года назад
Thank-you so much dear for the love and support,means a lot to me
@sejalshah5262
@sejalshah5262 4 года назад
U are my inspiration Lucky to know about u. Each and every word of all videos are teaching me. Watching them again and again
@naziayousuf3183
@naziayousuf3183 4 года назад
Thank you Didi.Aisa lagta hai yeh video Khas mere liye bana hai.each word you said is so profound.
@ayeshataj2598
@ayeshataj2598 4 года назад
Waooo mem,😘😘😘😘😘😘😘😘aap ki ayk-ayk baat ka koi jawab hi nahi sari lajawab kar dene wali Dil ko chune wali nai jaan daal ne wali aap ka bahot shukriya God bless bless bless you demag ko sukun dene wali baate aap hamesha Khush rahe
@shapeupyourlife1577
@shapeupyourlife1577 4 года назад
Thank-you so much dear
@mamathanc1651
@mamathanc1651 4 года назад
excellent video. thanks for your guidance🙏
@myeasytips2783
@myeasytips2783 3 года назад
Very nice ..adha mind to cool ho jata h apki vedios sun kr mam very many thanks
@Amazingkidskitchenwithmom
@Amazingkidskitchenwithmom 4 года назад
Hii Mai new subscriber hu.12april Ko ye video dekha.l like it your thought.now I pregnant in6 month. Positive thought is very important to everyone.your personality is guide to me.really you are great .👌👌
@RanjuSinghBhajanSangeet
@RanjuSinghBhajanSangeet 4 года назад
You are very interesting person dear 👌👍 iam very impressed 👍👍 always connected 👍👍 New friends
@mamta6192
@mamta6192 Год назад
Hi ma'am Apki video's se motivat hoke main regular exercise karne lagi hu...tkyu so much ma'am.. love u ma'am 🥰🥰🥰
@sadafmirza357
@sadafmirza357 4 года назад
Zabardast ....kanal ka video Tha dear.....thanku so much❤️💐
@priyankaprianka4343
@priyankaprianka4343 4 года назад
Mam apki ek ek video mujhe inspire lagta hai..thnkx a lot mam.. Best mom forever😘😘😍😍
@bhawangill30
@bhawangill30 4 года назад
Thank u for sharing this motivation video mam
@ishabhasin9914
@ishabhasin9914 3 года назад
My best motivational frnd
@emanuswa3800
@emanuswa3800 4 года назад
Nice nd booòhat he positive.......batain.............👏👏👌👌👌👌👌👈✌✌✌✌✌✌✌✌
@aroraarora6468
@aroraarora6468 4 года назад
Mam really aap se very positive vibes milti hai
@sunshineshine7978
@sunshineshine7978 4 года назад
Mam u r such an inspiration I'm following u from the beginning I like ur son he is so helpful to u
@foodypriyanka
@foodypriyanka 2 года назад
Very well explain.. I also think about as you said.. Now a days My mom is going in mentally troma. She has depression n anxiety. M hamesha unhe samjati hu but wo nhi samjhte.. I hope aapke is video ko sun kar wo kuch samjhe..
@meenubisht3169
@meenubisht3169 4 года назад
O mam thanks u reallly solve my 80 percent problem....love n respect..
@arshgill82
@arshgill82 4 года назад
Seriously I love your thoughts your positivity, ideas ND beliefs.....God bless you .....
@seemabhale5729
@seemabhale5729 4 года назад
U r very positive person, learn lots of things from u..u r my favorite you tuber
@priyankajain6025
@priyankajain6025 4 года назад
Hummmm🤔🤔🤔bahut sary questions k answer mel gay...thanku di....👑🙂
@taslimshaikh8484
@taslimshaikh8484 4 года назад
Best motivational video....Thanks mam....
@satyamramani452
@satyamramani452 4 года назад
Wonderful ❣️❣️ superb 👍👍
@neelamtalwar2521
@neelamtalwar2521 4 года назад
Really Inspiring Video ❣️
@pritykhantph6630
@pritykhantph6630 4 года назад
Mam Ap mere guru ho ..apse bahut kuch sikhte h mam..I like u so much mam..
@kanizaattarwala8202
@kanizaattarwala8202 4 года назад
Absolutely right stay in strong mentally 👍👍😘 thanks 🙏 kiranji 🙌🥰
@seemabhati3917
@seemabhati3917 4 года назад
Mam aapki videos mere liye energy dose hote h..... Thanks mam
@kapilbhagya5596
@kapilbhagya5596 4 года назад
Inspiration videos. Awesome
@nitinarora8274
@nitinarora8274 4 года назад
So so so informative and motivational video..thanks mam for sharing this video. Love u
@vaishalisinha5241
@vaishalisinha5241 4 года назад
Such inspiring and motivating words, thank you di. Aapko sunke lagta hai apni life ko apne control me lena bohot easy hai...
@fatemairanisvlogs1511
@fatemairanisvlogs1511 4 года назад
A big thank you mam " shayad ye video mere ly hi hai or mujhe iski bht jrurt thi , i m always thinking about my past and future , but in sb me me hmesha apna present me jeena bhul jati thi but now i understood mjhe kya krna h life me " once again thanks a lottttt😘❤
@shapeupyourlife1577
@shapeupyourlife1577 4 года назад
I am glad i was able to help you
@fatemairanisvlogs1511
@fatemairanisvlogs1511 4 года назад
@@shapeupyourlife1577 thank you mam 😘❤
@sunnydewa4578
@sunnydewa4578 3 года назад
You are lucky to have a supportive family.My sis deleted her beautiful youtube channel yesterday that she had worked on fr almost two years..only because her husband and children didnot support her...log kya kahengey..she deleted 674 videosongs f hrs...and is a depression patient since past fve years...she sang to heal...bt kou sath nhi tha..she is in a shock now...koi sath na dey in married life,what can a woman do?
@ramyata1739
@ramyata1739 4 года назад
Aapka bat sunke baut acha lagta hai jo bi bolte hai sab sach hai tank u very much god bless you
@manaswihajare9262
@manaswihajare9262 4 года назад
Very important...thanks
@tactic02
@tactic02 4 года назад
Love your vlogs, can relate to you on so many levels that is why love listening to you. Loads of love to you and your family.
@dipikahalder5200
@dipikahalder5200 4 года назад
After my bath I pray to God regularly and then watch your vidio regularly at that time to start a healthy and fruitful day...love u 😍di
@nilamgarodia8904
@nilamgarodia8904 4 года назад
U r really inspiration mam..I am full of negative thoughts n stress only becs of my mother in law ...I do everything than too I get nothing in return instead of tantrums n foul words
@mylovelydays8945
@mylovelydays8945 4 года назад
Just Focus on your job.....try to do it perfectly.....let her say whatever she wants to say.......pls forgive me🙏🙏
@joscatalog2719
@joscatalog2719 4 года назад
Very motivational ... thank you
@momsdiary9172
@momsdiary9172 4 года назад
Sending so much love ......you are my inspiration
@chytrak4060
@chytrak4060 2 года назад
Aap bahut practical lady hain.Thank you for this amazing content.
@adeesawaqar5601
@adeesawaqar5601 4 года назад
Simply beautiful thoughts ,love you
@womanindia972
@womanindia972 4 года назад
Maam ap se sachi bahut baat karne ka mann hai. U r so positive and inspire us all specially us young mothers who think how i will manage this. I see ur mother in law also works so hard with u. Sometimes my mother in law gets irritated and speaks so ill words that she later knows she shdnt hv. I had fights with her but because she loads herself so much with work. Its not that i dont do but she is not ready to change with time. Vo bimar hoti hai toh bhi kaam karna chahti hai. Main kehti hu main kar dungi but she want to do it her way. If i wont do how will i learn her way of doing those things
@shabnamkhan6155
@shabnamkhan6155 4 года назад
Dii it's a request to you plzzz vlogs banaye ur my inspiration morning tonight sara din bhug stressful day rehta hai but u can't believe jaise hi aapka vlog dekha I'm soooo relax pata nai bas apko dekh kar bhut energy ajati hai jaise mai bhut kuch karsakti hu pllzzzz vlogs dalo luvv uuu
@shapeupyourlife1577
@shapeupyourlife1577 4 года назад
Thankyou so much for the love dear.
@Aisha-ut7of
@Aisha-ut7of 3 года назад
Hi hru so enthusiastic video
@aratidas6853
@aratidas6853 4 года назад
very motivationl vedio.
@kulwinderkaursehjal9951
@kulwinderkaursehjal9951 4 года назад
No words......👌🏼👌🏼👌🏼just asam...👌🏼👌🏼👌🏼❤❤it gives energy and boost...👍🏽👍🏽👍🏽❤❤❤
@pooni1971
@pooni1971 4 года назад
I read so many books on meditation but you expressed so well in minimum words ❤️... as a writer you have a bright future ahead ..😁
@durgavatigupta3781
@durgavatigupta3781 3 года назад
Bohot acha 🌹
@SONIKUMARI-tn1sg
@SONIKUMARI-tn1sg 4 года назад
Aapki baato se bahut kuchh sikhne Ko milta hai.thak you so much...mam
@cutebubble1412
@cutebubble1412 Год назад
Thank you for this video. You have no idea how many people are getting inspired with your videos ❤
@rashmidubey7063
@rashmidubey7063 4 года назад
Apne super supporting helpful vidio bnaya beta
@surinderrandhawa7201
@surinderrandhawa7201 4 года назад
Fantastic video and useful in leading life
@sairamissy
@sairamissy 4 года назад
Very inspiring video .. Thankyou so much
@face2myworld
@face2myworld 4 года назад
When ever i listen ur thoughts i felt energetic 😘
@alwayssmiling6464
@alwayssmiling6464 4 года назад
Such a positive and calm soul...❤❤❤
@jyotisaxena7721
@jyotisaxena7721 4 года назад
Thanku so much di aapne meditate kerna btya😊
@EducatorNehaMalik
@EducatorNehaMalik 4 года назад
Mmuuaahhh... Aaj ka din bhi mast .. thnx kiran di
@shilparajendra6377
@shilparajendra6377 3 года назад
This vlog more benificial for me thank you very much
@kiranahmd6974
@kiranahmd6974 4 года назад
Great thinking ❤❤
@latarane4281
@latarane4281 4 года назад
Thanks you mam.you are my motivation.I have started watching your videos a few days back,You are amazing.
@priyankanarendra3868
@priyankanarendra3868 4 года назад
Wonderful video. Thank u ma'am.
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