How to Keep Your Punches Tight (fighting defense & balance) 

Most useful boxing vid yet from watching hundreds

This helped a lot, I’ve been working my striking lately and I couldn’t find out why my punches are so sloppy in sparring but so nice on the pads, I think this is it. Thanks Johnny!

Johnny I was just talking to my coach about this topic. You are right in time! Thanks so much man.

your energy is fully back on, happy all works out fine bro, great video

please make a video about tips for in-fighters cause I really have a problem of getting in and eating alot of punches man

I do muay thai and my coaches always say stay relaxed and I never knew how until today thank you so much man this and your secret to footwork really helped me out.

I'm 6'1 with an 80 inch reach and needed to see this. Thanks again!

Great video

Hi Johnny...was really struggling on this part. Your tips made a huge difference. Thanks bro

Nice insights, Johnny. Thanks. I'm gonna make sure I incorporate this tip into my training.

Great easy to follow tip

Love your vids bro!

Ur still the best. People check his blog !!! This man has golden papers!

Thanks manny pac

How about mike tyson brutal training routine?

Thanks for the education brother!

My bro been getting into boxing and really love the content thanks for all the tips !!!

Thanks for the help

I'm a big fan of the sport and I love watching the big fights but I've never boxed in my life. How much can I learn about basic self-defense from just watching your videos man? You make it look so easy (obviously it isn't). I improved my jump rope skills after watching your 'How to jump for boxing' video (already subscribed to yr channel years ago)👍 Any thoughts bro?

Great video mate 👌👊👍

Gold👌🏾👌🏾

Hi I am a guitar player and I started boxing today and I was wandering will boxing ruin my ability to play guitar

Took your advice and beat my step son's behind. He needed it. Now he doesn't think he's untouchable (unbeatable).

Great advice for the new guys! #boxinglife

nice tips brotha

Can you post a video tutorial on double right hand

My coach always says to stay relaxed but assisting keep hands up in that position and hit from that positions, says to move the head left and right and sort of exaggerating the slip

Maan this is exactly what i need.. My technique is great i improved my footwork i'm more light but when i throw i'm of balance when i do this. This video should be one in every gym material for fighters.

Hey Johnny what's the difference between throwing a punch and swinging a punch?

How do you workout you're diet for boxing for example finding, the ideal weight, how to track calories to maintain lean muscle , macros protein carbs and fats?

Sweet 👍

Tighten the core to tighten the punches

Nice Di Nardos!

Hi Johnny, ill love a response from youself or someone trying to help! Can you become an amateur boxer even if you train at home? With all the equipment you need ?? If so, is the process to become one still the same?? Thank You 🙏

Bro, you have a nice look, i like it! Let's do this with russian subtitles :)

Можно будит Русский перевод для меня оч важно твоё обучение. Из этого много вычерпнул !!!

Expert boxing I’ve got a fight in 6 weeks problem I have is the last 6 weeks I’ve got reammy for feal good bit the last two weeks my fitness Ian getting worse heavy arms weak tried all the time in class 20 min on I can’t hold arms up sore shoulders heavy feeling Am I overtraining or under eating I hade to cut calories so I take in 1600 for the last 8 weeks 200g protein low carbs under 90g I box 90min 4 times a week but I do 45min every morning of weights and 15min bike what could this exhaustion be thanks

Ola

can i learn to box in my late 20's and still be decent?

You look like manny pacquiao 😂

Tighten up my punches by loosening up my punches. Nice. You are literally teaching to lengthen your punches, which is fine, but know what you are teaching and what it is called.

Rediculous