How to Land More Punches

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www.myboxingcoach.com
How to Land More Punches in Boxing
That's quite a title isn't it? Feels like a very obvious thing to write, especially as I'm a boxing coach. I mean, if I'm not aiming to help people land more punches then I have to begin questioning the point of it all really.
Being able to throw a punch in a technically correct way is always going to pay off. However, creating the situation where your punch has the best chance of landing and in landing has the best chance of creating maximum impact is the Holy Grail of offensive work in boxing.
In this video you will hopefully recognise the value of convincing your opponent that a punch will be arriving at a particular time and along a particular path. By doing this, you will be able to introduce the art of deception into your boxing, creating confusion and doubt in the mind of your opponent.
Oh, and by the way, if you want to know how to throw a decent screw-shot then you'll get that too!
Cheers
Fran

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Опубликовано:

9 авг 2013

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Комментарии : 158

@andrewwbreack249 7 лет назад

I don't know if is his age or his calm....but he explains so well

@myboxingcoach 7 лет назад

Thank you

@johnearl700 7 лет назад

Scousers are just cool people in general, and thats coming from a manc.

@demarcusjohnson232 7 лет назад

John Earl "the irish origins of civilisation"《《《

@Mattt414 5 лет назад

Andreww Breack he doesn’t breath too loud either

@isaacdiakite3264 4 года назад

Probably both.

@jameskid1989 8 лет назад

I really love the accuracy of every technique that you execute. Great tips from a great coach!

@myboxingcoach 8 лет назад

+James Kid Cheers James, glad it helps pal.

@myboxingcoach 11 лет назад

Try to use the feint to add power to the next shot. This happens with each of the demos on the vid. A bit of practice will pay off.

@myboxingcoach 11 лет назад

Not sure what you mean on the first bit Ben (weight up and down). On the back foot I coach boxers never to let it go flat (planted), not ever. Acts as a brake and destroys mobility. Thanks for the question mate.

@devinknaub4157 3 года назад

6 years old but still the best boxing content I’ve seen on YT

@myboxingcoach 11 лет назад

Cheers

@myboxingcoach 11 лет назад

Thank you, glad this stuff helps :-)

@paulwilliams2024 8 лет назад

very solid technique.... great teacher!

@danielhiggins8798 5 лет назад

If any of you think these moves are too complicated to learn, remember this. Before you attempt to use any move against an opponent, you should practice it 10,000 times in a mirror. You should practice it 100 times against a sparring partner before using it in competition. Once you reach that point, the real learning process begins.

@nancysmith9487 4 года назад

Fran sands, great tutorial and coaching movements... thank you for sharing

@Tomadair1 10 лет назад

Cunning deceptive stuff ,cus damato would love your coaching ,good on you Fran.

@jc128744 7 лет назад

I really like the precise way in which you explain concepts. Thank you very much.

@myboxingcoach 7 лет назад

You are most welcome, thank you for your kind words.

@myboxingcoach 10 лет назад

CHeck out the videos on the straight right hand and the long range right hook. You are right, to get true power the ball of the foot absolutely has to be planted to the ground, just not the rest of the foot.

@myboxingcoach 11 лет назад

Cheers Mikey

@myboxingcoach 11 лет назад

Exactly right, 2 very complementary punches

@aaronpullen7911 5 лет назад

That was so good !!!!! Thank you for all these videos!

@mikeythechamp 11 лет назад

Excellent demonstration.

@Sombersamurai 6 лет назад

This is actually pretty smart, great vid

@boxx88sambo 11 лет назад

This video was awesome, cant wait to try this out!

@morphvamper9459 6 лет назад

I dig the speed ,strength behind ur hit n swings..I can tell wth a fake right, duck , close range left hook or upper cut, was all n one movements if optional... Sweat n powerful... I respect n really enjoy taking UR classes ..

@sabugeorge8402 3 года назад

Your efforts to explain is great and may god bless

@srdeath117 11 лет назад

This is excellent, awesome tips.

@Watchwith_ello 9 лет назад

Subscribed, very informative vids coach.

@myboxingcoach 9 лет назад

Samoan Werewolf Thank you

@phidybee3334 5 лет назад

Love ur attention to detail, very helpful

@myboxingcoach 5 лет назад

Thanks pal, glad it helped.

@budgetgunnut8428 7 лет назад

Fran new sub and really impressed with you explanations, rationale and manner. very easy to watch and understand. great tips. thanks for the time and effort mate.

@myboxingcoach 7 лет назад

Thank you, that's very kind of you to say.

@christianaldridge2645 3 года назад

This is absolutely excellent...those deceptive punches are excellent. Povetkin used that body to uppercut shot against Whyte 🥊🥊🥊🥊🥊

@codeman95291 11 лет назад

you're a great coach your videos are very helpful make some more thank you

@nancysmith9487 4 года назад

Christine Bennis, hero Great job being motivated and making a difference of showing hope and determination

@theboltthrower8661 7 лет назад

Your channel is Gold. Thanks man!!!

@myboxingcoach 7 лет назад

Cheers, you are very welcome

@drysdale1979 9 лет назад

...more solid gold! Cheers Fran!

@myboxingcoach 9 лет назад

drysdale1979 Cheers

@martinescobedo84 6 лет назад

this video is a lot help to show my boxers, thanks for all this advice your videos r awesome

@myboxingcoach 6 лет назад

Thanks so much Martin - really happy that you feel confident in showing this stuff to your boxers!!!

@Ali-zj3gj 6 лет назад

Great tips... thanks coach

@alessandroferro5308 7 лет назад

love all your videos, thank-you coach!

@myboxingcoach 7 лет назад

Thanks Alessandro

@myboxingcoach 11 лет назад

Cheers, enjoy :-)

@C0UCHL0CKED 11 лет назад

Part 2: ...in regards to the basic right hand. One thing I do notice is that the straight spine is a universal concept and perhaps that is the reason for the back foot not needing to be grounded, because the balance is there. Thanks for taking the rime to read this and reply.

@biaybiaczynski6174 5 лет назад

I love going back to your movies Sir. Pure gold.

@myboxingcoach 5 лет назад

Thanks for coming back, glad it stands the test of time :-)

@Wizardi1111 11 лет назад

Great advice, thanks!

@davidmichaelseven 8 лет назад

thank-you Fran sands looked over your straight right video and like you said I was feeling vulnerable with my right hand and under rotating my hips corrected this some in my sparring session .and like you say I hit and got hit less because my opponent had to deal with a more well rounded attack.

@myboxingcoach 8 лет назад

+david schneider Excellent. Boxers are wonderfully resourceful. I little guidance and then you apply, learn and get better. Really appreciate you taking the time to feed back David

@benjaminhemming5423 5 лет назад

Very good coach can learn a lot from you.

@chk4268 7 лет назад

Frank, love all your vids- u have a great ability explaining and simplyfying. Pity u are not also a muay thai guy ;) keep on posting these great vids and all the best 4u

@myboxingcoach 7 лет назад

Thank you very much

@davidmichaelseven 8 лет назад

it actually opened up my uppercuts as well when I was more free with my back hand.

@gETSUGA1337 8 лет назад

Great techniques, such an awesome video!

@myboxingcoach 8 лет назад

+Filip Petrovic Thanks Filip

@dennisgroves7688 8 лет назад

great videos. Really good tips you can tell this guys one good boxing coach.

@myboxingcoach 8 лет назад

+Dennis Groves :-) Cheers Dennis, flattered!

@774CISCO 8 лет назад

Thanks fran always pick up something new each time like a good shady bar P

@myboxingcoach 8 лет назад

+774CISCO Hahaha - love those shady bars!

@hovford5444 10 лет назад

Excellent

@thecandcake 11 лет назад

Great as usual.

@C0UCHL0CKED 11 лет назад

I'm not talking about the corkscrew in particular. When he throws a right hand, his back foot pivots on the very tip of the shoe not staying on the ball of the foot. The less grounded you are, means less power transferred.

@DigitalDel1 11 лет назад

My lip has been busted plenty of times with that shot. Never knew it was called screw shot. Trust me, if they lost power I'm glad they did.

@moskate9342 9 лет назад

Perfect!!

@2fast2block 11 лет назад

Enjoyed it. Thanks.

@myboxingcoach 11 лет назад

You're welcome, thank you

@jjfost1987 5 лет назад

Great stuff

@Nicolas__-js1jm 4 года назад

Great video keep it up.

@OffGridMadMan 5 лет назад

Fran, your videos are brilliant and you break it down to make it all so easy. If people watch your stuff and practice, practice, practice..... we'll have a lot of good young boxers out there!

@myboxingcoach 11 лет назад

Thanks pal

@Vishwashthapa-hv5sv 5 лет назад

Thx for the tip sir

@evadesc 7 лет назад

You the man Fran.

@myboxingcoach 7 лет назад

Thank you

@evadesc 7 лет назад

I'm a bit unfamiliar with fundamentals. There's a boxing/52 blocks teacher that says the best time to hit your opponent or take an angle is when your front shoulder is lined up with the opponent's front or back shoulder. Do you have more to add to the subject of when a good time to hit or take an angle is based on alignment with the opponent's shoulders?

@Nenad-ICXC-Shuput-GFAMMA 5 лет назад

Fedor landed this exact technic on Cheal , few days ago on bellator 208..

@Gangstawalk1 10 лет назад

hello ! i got a question about bob and weave.. why do you always bob and weave and the side you haved thrown the punch ??

@bodyboardingtoday4897 7 лет назад

Yes!

@davidmichaelseven 8 лет назад

great video much appreciated!

@myboxingcoach 8 лет назад

+david schneider You're welcome, thanks David

@maximus3843 6 лет назад

hi how many champions did u train? were u a pro? u good.

@algeriemouloudia5376 3 года назад

Bien explique coach merci pour la vidéo yassine d'Algérie

@undeadpresident 9 лет назад

very good

@sebastiandiaz6601 10 лет назад

very very clear explanations. thx.

@myboxingcoach 10 лет назад

You're very welcome Sebastián. Thanks for the comment

@JohnSmith-ky2ej 10 лет назад

Fran Sands Mayweather kind of does this. He'll duck down low like he's going to the body and then he'll throw a head shot at you. He does the same when he goes to the head too he'll be standing up a little straighter and then feint a head shot and then go to the body

@Drbob369 Год назад

The sweet science of boxing

@myboxingcoach 11 лет назад

I like the idea, unfortunately disqualification would not be far behind :-)

@knowledgebornunderstanding8826 5 лет назад

Frank what's your feelings on Cus D'matto peek a boo style of boxing, I was wondering if you recommend ever switching from your stance to peek a boo during a fight ?

@michadebicki6534 5 лет назад

If u're not in top notch condition with great stamina, great timing, and great head movement - this style won't do any good for you. This style works only if everything is made right and spot on, if You lack any of these elements - u'll get hit badly. Pee a boo is a very stamina draining style and that's why every prime of any boxer who used this was so short.

@tenpercentfordabigguy8550 Год назад

Fran the man Sands

@blaisehanon 8 лет назад

very good teacher...

@myboxingcoach 8 лет назад

+b zanon Thank you!!!

@michaelwood5372 Год назад

I always thought a screw shot was more like a long range uppercut where you finish with your arm almost straight and your knuckles facing the floor.

@codeman95291 11 лет назад

when you're feinting a uppercut like that and throwing a left hook another good thing about that is when you feint the uppercut your torquing your body to throw a hard left hook you getting your hips into the punch

@C0UCHL0CKED 11 лет назад

Don't you loose power if your going up with your body weight instead of down and also if the back foot is not planted when you throw the right hand?

@interplanetarygelatin33 5 лет назад

he is the beatles of boxing

@hefronbisyrock7236 5 лет назад

Thnx sir i cant pay a personal trainer so this is a great addtion to fine tune my techniqe

@DavieBoy248 11 лет назад

Fran, I watch some old black and white boxing fights and when throwing wide body shots, around the liver and kidney area, they have he palm side of the hand facing 'out' and knuckle side of the hand facing 'in' towards the ribs. Seems a bit unnatural but even Sugar Ray Robinson did it. Don't see too many fighters throw body shots like that these days. Sorry, a bit of track but the punches your throwing in these vids, I was thinking are punches I don't see very often as well - they're great thou!

@ShaShaSha534 15 дней назад

That jab is fast :O

@myboxingcoach 11 лет назад

Thanks very much and you are very welcome.

@raw5889 4 года назад

Woah I like these.

@adfinemtotheend5117 8 лет назад

Hello Sir, I am currently training in MMA, with a former background in traditional kungfu. I am a southpaw fighter and every time i throw my lead jab, my outside(right side) becomes vulnerable/exposed to my opponent(orthodox) 's left jab. How can i improve upon this? I have gone through your "7 ways to be successful with jab" video and I am implementing it in my attacks. Thank you for your awesome videos. They are very helpful.

@myboxingcoach 8 лет назад

+ADFinem ToTheEnd Just about to publish a 90 second boxing tip that might help...southpaw vs orthodox

@austinclark2832 4 года назад

Thankyou im a kickboxer i land about 80% of my kicks but only 10% of my punches land i will be practicing these techniques

@flyangel98 6 лет назад

I have find my Master Thank You so much

@Kenneth_the_Philosopher 5 лет назад

Beautiful! Fake the right hand then shoot left jab!

@davidmichaelseven 8 лет назад

lastly not meaning to ramble. but the subtle changes in a game of inches mean everything which leads to not only a physical advantage but the mental advantage from the confidence cannot be understated .was wondering if you touch on the mental aspect of the game? and thanks again

@myboxingcoach 8 лет назад

+david schneider Good points David. Yes there are a few articles I've published on the MyBoxingCoach website that cover Boxing Psychology...worth a look.

@Truestrengthwarrior 8 лет назад

I'll be using that :D

@myboxingcoach 8 лет назад

+SLYMAN'S TRUE STRENGTH Cool :-)

@homan1767 7 лет назад

Fran, mate U explain stuff so well! Fuckin love these videos mate, well done!

@myboxingcoach 7 лет назад

Haha. Thanks very much, very kind.

@davidmichaelseven 8 лет назад

Fran sands first off thank-you secondly as an orthodox fighter I am having good success with my left hooks and lead punches but having trouble mixing and landing my right straight s and counters any suggestions please?

@myboxingcoach 8 лет назад

+david schneider Thanks David. Yes, sounds like you may be under-rotating slightly and feeling vulnerable when you throw that backhand - this is quite common. Get in the mirrors and work the tech of the straight right again. Full, exaggerated rotation of the hips driven by that explosive thrust from the back foot. Check the straight right video.

@itsalwaysdeeper_ 5 лет назад

Fran, amateur boxer from Canada here, also trying to be a doctor. Just wanted to say you channel is amazing and I use a lot of your advice. Would you be intrested in coming on my podcast via skype to talk some boxing? I've interviewed James Toney before!

@ComaToast1 4 года назад

You can over commit if you have a clear open shot especially if your opponent is unaware because of your angle, you want to ktfo of your opponent when you get the opportunity.

@mcalleycat5054 4 года назад

Can boxers beat people who aren't bound by combat rules? Such as street fighters?

@nancysmith9487 4 года назад

Nice job on fitness app

@Paulie.k 3 года назад

Why don't you do a exhale on the shots in the videos if you don't mind me asking?

@codeman95291 11 лет назад

your opponent won't really expect these punches coming that's what i really like about this

@rachzouh5623 8 лет назад

Will try that and I will be the best in the ring .. Thank you

@myboxingcoach 8 лет назад

+Rachid Zouhair Go for it!

@babsawal1793 5 лет назад

Wow unbelievable

@myboxingcoach 5 лет назад

Hopefully in a good way :-)

@boriskarloff4250 4 года назад

I like the deception in the feigning of a punch,it kids the opponent into a defensive move,and before he knows it bang you’ve landed,it’s a great tactical move,