I myself upload videos of cars in my showroom on RU-vid and have 8 lakh 50 thousand subscribers and your videos are very good and useful. You are doing a great job. May Allah give you more success.
Assalam o alaikum ..Meri age 33 years ha or after F.A.he Mera hip size increase hona start ho gea ab Meri aik beti ha 7 Saal ke usky bad pregnancy NH hui still JB k c section k baad hip ND belly fat ziada ho gea plz mujy btayein m Kia karu Meri Baki body thek ha hip fat k leay bht parishan huu m apky reply ka wait kru ge plz reply me
Assalam walekum main aapka bahut bahut shukriya. Last year Maine takriban 19 kg apna vate Kam Kiya. Aapki video dekhkar. Aur alhamdulillah. Kisi vate ko maintain Kiya hua hai
Bilkul koi issue nhy. Strt me esa ho jtta hay only 1 cheat meal not cheat day. agar ap day time me moderation me kryn cheat Tou uc say next day zrra sa kam kha k manage ho jtta hay. I lost 29kgs by Dr Ayesha Nasir customise diet plan. Apna lifestyle healthy kryn phir weight bilkul manage rhta hay
*Eik ehem sawal, fingers kay beech jo whitish dikhta hai like dryness or issi terhan naaf main bhi dikhta hai whitish jaisay koi powder dala ho, yeh kia hota hai? Haath bhalay say ussi waqt kay dhulay hue houn lekin phir bhi ungliyoun kay beech khushki jaisi whiteness or issi terhan naaf or nippes kay areola per bhi, yeh kia beemari hai or iska kia elaj hai, kia khana chahye or kia nahi? Thank you.*
Please doctor maree help kejay mata weight 90 ha or age 37 ha utras remove Hoge ha Mera weight Kam naee ho rha boht diet s ke please btay kea Mera weight Kam ho skya ha or agr ma AAP Kay pass aao to mojy koe test be ktwany ha ya asy aao please reply zaror dey
Asalam alikum Dr Aisha 🌹 Dr Meri 3 months k bad shadi hy Mera weight 90 kg hy Meri hight 5.05 hy age 30 years hy plzzzzz ap sy darkhwst Hy mojy diet dydy thky Mera weight 68 TK km az km Ajay plzzz I requested to you apiii Mojy rt br nend ni ati suba 5 bjy soti hun 2:30 TK ot jati hu pyhly zira water ya grm Pani piti hu pir breakfast m 2 boil eggs lyti hu without zrdii 5 niwly roti lyti hu kbi chay lyti hu kbi ni or chay m chini na ony k brabr pir 9 bjy TK dinner lyti hu bht km khana ota hy Mera mgr pir b Mera weight km ni huraha plzzzzz mojy diet opinion dydy plzzzzz
Mien kiran ho mojy ap ko ye kehna ha key mera bi weight 63 tah or mera weight 52 kg ha mien bi en ka dite Palen follow kiya ha ap ka s sab thekh ha bes dinner 7 30 pe hatem krey
Mam min ny apki daiet plan sy 20 dino min 5 kg wait loss kiya hai lykin is min subha uth kr min sonaf zera darchini or ejwain ka kehva bna k piti ho din min 2 bar or ab mujhy kal sy sir k pichy or kan min buhat dard ho rahi hai kahi ye is kehvy ki waja sy tu nhi howa plzz bata dy plzzz mam bata dy😢
Starting mein hota hai kyun k hamari body ko bohaat zyada carbs lene ki adat hoti hai or ek dam low carbs lene or kum calories lene ki wajah sey sar dard karta hai. Water intake zyada rakhien ap apna.
