Vanessa Blanco I remember when I was 8-9 at the school I went to we did planks everyday at PE , and everyone would be complaining, whilst I was doing it for like a minute no problem. Now I'm overweight and work out like 3 times a month at least 😓😩
A friend told me to lookup for the diet plan at *4FatLossFast. Com* . It has given wonderful results to people and worked incredibly well for me. I have already decreased 10 lbs in less than the first week.?
Hello loves! Sorry this upload is a little late today hope you don't mind hehe ! Brining to you another fitness videos! Filming fitness videos are seriously some of my FAV videos to film so if you ever have requests def leave them down below ;) PS. if you go over right now follow my instagram: @nicolettaxoyt and comment on my latest photo I will SPAM you as long as you are not private ;) our instagram fam is getting so close to 40,000 YOU GUYS SERIOUSLY MELT MY HEART!! LOVE YOU ALL SO SO MUCH and hope you had an amazing day
Nicoletta xo Hey I have a quick question how do you make your oatmeal in the morning that is the quickest?! Also awesome video love watching your videos!!!! 💙
Nicoletta xo would you mind giving my dog a shoutout??? It will mean the world to me!!! Its his birthday!!👍🏻👏🏻🙏🏻 btw i love you soooo much u r an inspiration (and TOTAL body goals!!!💦😅) i am a bit over weight for my age and u r my inspiration to workout and eat healthier!! Plz respond!! My dog is a husky puppy with blue eyes and this is his u toub channel i would love it to grow big!!!
QUICK RECIPE, it helps lose weight, I started using it yesterday and I’ve already lost a pound (and I have TERRIBLE eating habits) Boil one cup water, once it’s rapidly boiling add half a tps cinnamon and a tbs lemon juice, drink half a cup in the morning half a cup at night.
Some people have told me about that chair hack. But like 3 of my classes have like a built-in table so I can't really scoot forward to the edge........ ( T ʖ̯ T) sad face....
Thank you so much Nicoletta ❤️I'm 16 years old and I'm constantly worried about my weight. I know that I'm not fat, and a lot of people even tell me that I'm thin, but right now everyone is into the unrealistic body expectations and that sucks.. But your video was so helpful, so thank you😘❤️ Btw you're sooo pretty❤️
I'm an Unknown Player r u an Indian. he he he I m, and mom does the same,she always thinks I don't eat anything no matter how much I eat that is never enough in their eyes.
Yess the best song! There for you by Martin Garrix and Troye Sivan 😍 It's bomb! and this is the perfect video for me because I want to work on my stomach thanks so much Nicoletta! You're the best ❤❤
Olá Ralthan Tlir, Tem um eBook no meu canal que da dicas incríveis pra emagrecer rápido e sem esforço, para você acessa-lo é só clicar no meu nome, vai ter um link la, é só clicar e aproveitar. Espero que goste, até mais. Abraço.
Omg U got a super nicee body , I always trynna make my body like that but no chance :( Love ur videos so muchh 😍 Can u do a video about how to make ur hair grow up faster?
It is pretty late at my house. BUT I always have to stay awake until your videos are posted. I love you so so so much! You are absolutely AMAZING! You are one of the best youtubers and an amazing insperation! Love you Nicoletta xo😍
when she said “banana is high in potassium” i literally said ‘k’ . gotta love a science nerd who doesn’t even really like science that much but is just really smart in the subject😂
ilysm 💜 im so thankful that i found ur channel 💜 i actually have tried some of those hacks before watchin ur video cs i knew them and it works soooo well and it helped me so much and now with the new hacks that i learnt from u im so excited to continue what i started 💚 just know that your videos are soooo motivating 💛 love u ❤
omg those shorts are sooo cute can everyone please like this so she can see this because i really really want to know where you got them and THX SO MUCH FOR THE TIPS💕💕
Princess Nugget it depends on how much you workout and how healthy you eat. and along with that it depends on what your goal is as well and how much fat you have as well. and how determined you are:) good luck!
Kaur Me i get really hungry as well so to make me full and even if I do eat a lot, I just have veggies and fruits and proper food as well. Drink tons of water
Olá Kaur Me, Da uma olhada no eBook que esta disponível no meu canal, varias pessoas aprovaram os métodos que ele ensina, inclusive eu, VALE A PENA CONFERIR. É só clicar no meu nome que você ira ver um link la. Só aproveitar. Espero que goste. Abraço.
Water is the key! I usually don't drink enough, but now that I drink more I don't crave much dessert now. I used to have to eat a whole bagel with cream cheese to feel full, but now I just eat a banana!
new sub! I love your tips. it really helped me a lot. and this is not the only video I have seen, I have seen more tips like these in your channel and I absolutely love them!!❤️ I’m starting my fitness journey because currently I’m 12 years old and I’m not really happy with my body so I’ve seen a lot of this type of videos and yours are the best! thanks for helping💞 you’re such an inspiration nicolleta. and also, I’ve been going to the gym for a long time now and I haven’t seen results :( but when I saw your videos it definitely changed my life. when I go to the gym tomorrow I’ll start putting more effort and following your tips ! I’m really happy I found your channel, God bless you🙏🏼💓
how can anyone dislike this video? i think these are really great tips! i'm definitely going to try all of these as i am so motivated to get my flat belly back.
I love you Nicoletta! You are professional, modern, classy, stylish, and your tips/hacks ALWAYS work! Your workout videos are bomb (i've already lost like three inches on my tummy from the 10 minute ab video.)
ive been over weight my whole life and i was bulled because of it and i dont want to be that girl any more im gonna change my life 1 day at a time whether anyone trys to stop me or not
Aaaah, I so needed this! I'm trying to change my lifestyle and lose some weight. I've been getting super discouraged, though. Thanks for lifting my spirits about it and giving me some good tips, darling; love you!❤
I'm no expert but i know if you count your calories each day you can eat what ever you want and fast ,and don't forget to exersise such as cardio hipe this works for some ppl out there
thanxs so much this was so helpfull not only for abs but, to start a healthy lifestyle for me and my family, mostly because I want my kids to eat healthy also
