In today's video, Physique Development Coaches, Alex Bush & Sue Bush, take you through a technique tutorial of the Lying Leg Hamstring Curl. This is a great how-to video for beginners and advanced trainees.
#LyingLegCurl #HamstringCurl #hamstringworkout
1-on-1 Online Coaching ➢ physiquedevelo...
[New] Male Principles Program ➢physiquedevelo...
[New] Female Principles Program ➢ physiquedevelo...
4 WEEK FREE GLUTE PROGRAM HERE: bit.ly/FREE4WKPD
12 Week glute program available now!!: bit.ly/12WKGLU...
Inquire to learn about nutrition only coaching WITH exercise review:
bit.ly/optimiz...
[New] Buy Physique Development Apparel ➢ physiquedevelo...
Follow Physique Development on Instagram ➢ www.instagram....
7 сен 2024
![45 Degree Hip Extension [Glutes & Hamstrings Bias]](/img/0.gif)
