How to Make Cauliflower Rice

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Have you ever tried Cauliflower Rice? It’s a light side dish that can be used in place of rice. It is a low-carb, healthy, veggie-packed alternative to rice. Its texture is quite similar and is neutral in taste as well.
Full Recipe: cookingwithcoit.com/how-to-ma...
Making Cauliflower Rice is super quick and easy. It is such a simple way to get an extra serving of vegetables into your daily diet.
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Опубликовано:

20 авг 2021

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Комментарии : 184

@brettlund6502 2 года назад

You can also use a box cheese grater if you dont have a food processor.

@cookingwithcoit 2 года назад

Great call! I need to try that.

@bonkersstarla7056 2 года назад

Awesome. I was about to ask what else we can use. Thank u. Also is a blender a bad idea?

@DebbieTDP Год назад

@@bonkersstarla7056 blender is fine.

@2ndwednesday Год назад

Oh fantastic, I couldn't be bothered to dig out the blender 😂

@chrishoyt741 Год назад

Thank you! I'm here a year later and will try that!

@jackwilliamtaylor5656 Год назад

Something a lot of people don’t appreciate is that the stem of a cauliflower is very much edible, it just takes longer to cook because it’s tougher (and you might want to shave off the outer layers with a peeler) but it’s a great way to cut down on food waste. The leaves are edible too, once washed thoroughly, they taste like slightly less sweet spinach leaves but they’re great to bulk out a soup or stew (I’d slice them crosswise, though, the leaves can be a little fibrous if you don’t shred them down).

@Sukai590 Год назад

I never knew this, thank you for sharing 😊

@bl8388 11 месяцев назад

Good idea. I find they are a little bitter, so I mix part of it in maybe a beef broth, or a curry, or other meals with enough flavor to cover it up.

@sunbeam9222 6 месяцев назад

It's my fav part. My heart breaks whenever I see someone toss it aside 😆

@jackwilliamtaylor5656 6 месяцев назад

@@sunbeam9222 right?? I love using it: one of my fave uses is dicing it up small and using it as an alternative for rice if I’m doing a chicken fried rice dish the day after I’ve used the florets. Bit more fiddly to use due to the longer cook time, but cutting it really small helps with that.

@alizzalovelysamonte1176 5 месяцев назад

I will trick myself to eat cauliflower rice.

@vendelet 2 года назад

Great video, this looks really good, I'm going to try this tonight!

@goammajo Год назад

This is awesome! Love your personality! Will definitely check out some of your other healthy recipes. I’ve gotta stop eating so much regular white rice 😳

@simplywenth_simplemeeh Год назад

Thank you for sharing this easy, yummy, healthy cauliflower recipe. I will definitely do this now for our lunch.😊

@timeenuf4200 11 месяцев назад

My favorite is cauliflower rice steamed with green beans, slivered almonds and butter. Yummy. Love your channel. New subscriber.

@mofathi6421 3 месяца назад

Great video. Thanks for keeping it simple and to the point.

@welwenvlogs1348 Год назад

This looks delicious, I love cauliflower too

@VanchAndal Год назад

New subscriber here! Can't wait to try this cauliflower rice. Thank you.

@AkhiratulJannah1283 Год назад

Looking delicious and healthy 😋

@drodriguez2968 Год назад

I followed your recipe to cook cauli-rice for the first time (ever!). It was delicious. I only have a blender so divided into four batches. Worked! 😅 The consistency was like rice but didn’t fool my husband! 😂 Said he would eat it again (one thumb up 😂) - stir fried next time to hopefully get the two thumbs up!😂. Thanks!

@cookingwithcoit Год назад

Haha well I guess we have to take one thumbs up for now. Better than no thumbs 😅

@sarahanshew8095 Год назад

😊😊

@SuperEnterenter Год назад

Thank you for this!❤

@debsummer2563 Год назад

Hey! Just came across this video and loved it! Im all for healthy eating . New subscriber 🙂

@rafaelgomez1989 Год назад

*** LOOKS AMAZING AND SO EASY....THANK YOU... MERRY CHRISTMAS !!!!

@annlopinto2797 Год назад

thanks great video you get right to the point, others talk too much

@evapereira3093 2 года назад

I really need to make this, thank you for sharing!

@cookingwithcoit 2 года назад

So glad you like it 🙌🏻

@matildetessari9425 Месяц назад

Really healthy & useful!! Thank you for this video ☺

@tugbaakdemir7356 Год назад

thanks for this amazing recipe

@monadavids90 Год назад

I bought cauliflower rice before but will try the fresh one now

@torn-asunder 10 месяцев назад

Gonna give this a go 😋

@janawehbe4149 2 года назад

Love your content and your videos, subscribed!

@tenathornton6972 4 месяца назад

Trying this tonight!

@iwatcher69 9 месяцев назад

gotta try that.

@usa_kenyan 10 месяцев назад

I definitely have to try this. Thanks a lot for sharing the video.

@Runswithwolves6323 Месяц назад

Awesome! Doin this tonight and puttin salmon on top.Tryin out the low carb thing so we will see.🙂

@kathlyngalvez3149 Год назад

Great video! Thank you for sharing. If i put it in the refrigirator and wil conaume the next day, can i microwave it?

@jenniferrodriguez2486 Год назад

Omg I love it! Thank you! Lol also it was funny when you said your generous with the olive oil and not to worry about it >.< yeah me too. It’s good for you! Thank you for your video! 🙏

@cookingwithcoit Год назад

My pleasure, thanks for watching!

@mgakatita4762 Год назад

Thanks for sharing .

@someguywithnochallenger8178 9 месяцев назад

Wow This stuff is so good

@maryluvsmusic9298 Год назад

Another suggestion when cooking the cauliflower, add a squeeze of lemon and chopped cilantro….delicious!!

@serenawingrove8955 Год назад

I literally just had this thought and scrolled down and saw this lol ❤

@BrodyYYC 6 месяцев назад

ya the lemon really seems to make a difference. I also add turmeric but I should try adding cilantro as well. Or cilantro lime is always a great combo.

@REVONEWS1 19 дней назад

The base of the cauli is gorgeous seasoned and roasted

@pamelamarsh998 2 года назад

Saw you on Preppy Kitchen..cant wait to see what you have to teach us❤️

@cookingwithcoit 2 года назад

Thanks so much!

@jackys120 2 года назад

Me too

@letegabriel2721 2 года назад

Me too

@CookieBite236 2 года назад

Hey. Namaste from India. Watched you in Preppy Kitchen. Subscribed immediately. You guys were so good together ❤ looking forward to more videos together. I was smiling throughout the video 😊🙂 especially lemon squeeze episode 🤣😂 its was a treat to watch you both together. Just saw your cauliflower rice, its so different and innovative. I will definitely try it. Just thought scrambled eggs would add a bit more yum to it. But it was awesome the way you showed too. God bless, looking forward for more ❤🙏🏻

@cookingwithcoit 2 года назад

Aw thanks so much! I love your idea about adding scrambled eggs to the cauliflower!

@chaitibasu1560 Год назад

Thanx,I am going to make this recipe...........Chitra Basu.........

@billy4525 4 месяца назад

Wow amazing !!!!!!!!

@moniquejohnson1822 2 года назад

Thank you for making this video!! 🙏 I am a new subscriber! 💯😊

@cookingwithcoit 2 года назад

I’m so happy to hear that! Thanks for subscribing!

@moniquejohnson1822 2 года назад

@@cookingwithcoit You're so welcome. I am a newly breast cancer Survivor. I am doing my best to change the way that I eat, and etc., etc. Your videos will help me along my journey of continued healing.

@saimanoor8511 Год назад

Thank you ❤

@JoshuaDay0550 4 месяца назад

little tip - I use avocado oil spray. doesnt impact the taste at all and its zero calories. The whole point of C rice is the low calories so adding 120-160 calories for just a little bit of oil seems pointless to me.

@jakemelinko 2 месяца назад

Lol the point is low carb so you need fat

@Micah_Lal 22 дня назад

He's got you there Joshua

@renaes5262 2 года назад

have you tried using the shredder disc? seems like it would be more consistent..

@majog7868 2 года назад

Riquisimo! 🤤 🍚

@cookingwithcoit 2 года назад

Gracias!

@petepistol007 Год назад

What pan are you using, I've seen a few of these and really like them

@Jude19 Год назад

Hi, after putting it in the blender can you just eat it by microwaving it? Would be helpful if you could let me know

@Premierblues 8 месяцев назад

Thank you

@CottonCandie77 Год назад

Cauliflower rice tasting delicious is a stretch. I think cauliflower is so great because it soaks in the taste of whatever seasoning you add to it. Its great to add to dishes in substitute of rice and has a lot fewer carbs than rice and doesn't seem to spike insulin levels. Thanks for this video. Its better to buy organic cauliflower and then rice it yourself for added health benefits.

@n8an811 9 месяцев назад

@@davebryant8050ehh, plain white rice is pretty tasty on its own.

@theAva2000 Год назад

Extremely good for diabetics

@cookingwithcoit Год назад

Yes indeed!

@ghazman6141 Год назад

Can I cook, cool, and freeze this? I usually cook on the weekends and then thaw during the week, and I miss rice since going semi-Keto.

@BrodyYYC 6 месяцев назад

My favourite way to season it is with turmeric, salt, pepper and a bit of lime.

@user-cp3sn3ul4d 5 месяцев назад

Thanks.

@micahfreeman2736 Год назад

What type of pan are you using to cook this? 😳❤️

@JonLondrezos Год назад

Do you dry the cauliflower pieces before they go in the food processor?

@simpleandsweetshares2174 2 года назад

Preppy Kitchen sent me - you seem like so much fun! So ironic, I have four heads of cauliflower in my fridge, so this video works for me 😂

@cookingwithcoit 2 года назад

Perfect timing! 😀

@canditamcguckian1031 2 года назад

Hi!!!! Let us know how it turns out ok!! I have some too so you try it first lol

@simpleandsweetshares2174 2 года назад

@@canditamcguckian1031 LOL! It turned out great... I ended up making 'fried' rice with frozen peas, fresh chopped carrots, and green onion... Loved it!

@simpleandsweetshares2174 2 года назад

@@cookingwithcoit Definitely - LOL! It turned out great!

@canditamcguckian1031 2 года назад

@@simpleandsweetshares2174 awesome!!!!! Thanks for letting us know! Imma give it a try 😘🥰🤤

@ShadowsandCityLights Год назад

Cauliflower is one of the few substitutes that I like.

@khosis6000 Год назад

Can you freeze the cauliflower rice before cooking it? Thanks

@parisb21 2 года назад

New subscriber here. Great video. Love the videos..

@cookingwithcoit 2 года назад

Thanks so much!

@kiwikiki7045 Год назад

Thanks for the recipe! I don’t have a food processor, would blender do the job as well?

@cookingwithcoit Год назад

Yes that should work too. You might need to push the cauliflower down a little with a spatula.

@saadyh784 Год назад

Pov: ur here because ur cutting and u trying to find something instead of rice hahaha

@hhibaxoxo 8 дней назад

Hell ye I am

@letegabriel2721 2 года назад

Bravo.

@cookingwithcoit 2 года назад

Thank you!

@learnfromritz2441 Месяц назад

Hi Chef! Is it fine to use airfryer, too?

@williamleo9967 Год назад

Made with my ninja blender food processor on blend and in 10 seconds it was ready no lumps or issues

@luci4087 Год назад

some ideas if you’re “tired” of cauliflower rice… try cooking it with half brown rice. sometimes i make cauliflower rice like the halal guys rice recipe. (you can search on youtube for halal guys rice and modify those recipes with cauliflower rice.) sometimes i cook it with tomato soup, spices, and brown rice. you can also season it and cook it like mexican rice recipes, chicken and rice recipes, etc.

@user-oc8nm9cd3n 4 месяца назад

He said he would put recipe for stir fry in the link. I don't see it. Does anyone else know? Thank you ❤

@abyssal_phoenix 2 года назад

This stuff is way better than the commercial stuff here, made with tons of chemicals etc. It was meant to replace rice since people suddenly are afraid of carbs. No one could stand the taste so it doesn't exist anymore 😂 this is way more Promising🥳

@cookingwithcoit 2 года назад

Thanks! Glad you like this recipe!

@metalmarten3478 6 месяцев назад

where I'm from the "commercial stuff" is just frozen processed cauliflower. You even looked in the ingredients?

@abyssal_phoenix 6 месяцев назад

@@metalmarten3478 over here it wasn't exclusively in the frigde. It was made of a lot of freeze dried cauliflower with lots of E numbers and different salts (specifically magnesium, natrium and potassium salts) That specific brand stopped producing it. They received many complaints about it. "Too chemical", "almost no cauliflower flavor" etc Experiment gone wrong i guess. In the process the frozen ones etc were also hit by the "digust movement" leaving stores here to not sell any form of it anymore..

@prashuryagoswami6122 6 месяцев назад

A hand held vegetable chopper works?

@DigitalBe4r Год назад

2:52 I can't find the stir fry recipe on your site, what is this amazing sauce you're talking about? Thank you for the base recipe, it's really good ^^

@winterzen68 Год назад

I think he might be referring to his recipe called Vegetable Stir Fry but I'm not sure

@michaelworks3254 Год назад

Where’s the link dude??

@jayteesgear 10 месяцев назад

Nice

@MAPMinorAttractedPurge Год назад

I think drying it out with a fan then grinding it up is a better option.

@junjunamerica436 Год назад

I use garlic salt and pesto its the best

@canditamcguckian1031 2 года назад

I tried making cauliflower mashed potatoes once and my children were like mom no…. Just cook it the regular way and slap some cheese on it and we will eat it LOL SCORE 🙌

@cookingwithcoit 2 года назад

Haha well you should definitely check out my mashed cauliflower recipe- it has sour cream and cheese and your kids will love. Check it out here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hzNKUq2uOV0.html

@ruxp12 2 года назад

i have no idea why i thought this was gunna be harder than putting it in a blender

@xenaburg2362 Год назад

I crack on egg on it when it reaches my plate or sprinkle cheese one it so 😋

@nikitaborg5879 Год назад

Great video! Thank you :) Does the cauliflower rice store well in the fridge, or is it better to make fresh batches each time?

@user-qx1qf9gp5s Год назад

it does not store well because it can produce a strong smell in a day or so, its better to make it on the spot, nice and fresh !

@DebbieTDP Год назад

3 days in the fridge with a paper towel in the bag. Or in the freezer 6 months without paper towel in the bag

@jbehr1226 3 месяца назад

@@DebbieTDPis this raw or cooked? Would love to freeze some for convenience!

@DebbieTDP 3 месяца назад

@@jbehr1226 raw 🙏🏻

@amalissa7679 7 месяцев назад

Can I freeze it?

@bvskitchen1045 Год назад

👌👍🏻

@SoftwareDownloadSuccessful 2 месяца назад

Seems easy enough. Watch me eff it up anyway😒

@user-dp4rm8tm9o 8 месяцев назад

❤❤❤

@chitraparam4283 4 месяца назад

Can I steam it,so that it really feels like rice ,rather than raw

@pmills1 Год назад

❤️😋🙌

@gabbygonzales2890 2 года назад

Coming here for rice substitute😇

@cookingwithcoit 2 года назад

Glad you found me!

@KidTonyGaming 7 месяцев назад

What are the advantages of this over rice (any grain)

@Bedmoments 5 месяцев назад

I’m doing it as part of a low carb diet to lose the Christmas bulge, some people replace rice with this to control spikes if they have diabetes.

@eatasmr66 5 месяцев назад

do i need to cook first ?

@TheMagicInWonderland Год назад

Can you freeze the cauliflower rice just raw?

@hanwachtel 2 месяца назад

I've seen packets of frozen cauliflower rice in the supermarket, at about 3x the price of a raw cauliflower, so I'm guessing freezing batches make sense.

@angieburnham8612 Год назад

Can't find the stir fry link 😢😢

@michaelworks3254 Год назад

Where’s the link??

@goldilocksfh7744 Месяц назад

Can you boil the florets 1st?

@denisehogg1ify 2 года назад

If you rice your cauliflower for future use....how long will it last in the refrigerator?

@cookingwithcoit 2 года назад

I wouldn't do that and the reason is that if you make cauliflower rice and then seal it in an air tight container for storage, the smell becomes quite strong after a day or so. Cauliflower rice is best made on the spot, in my opinion. Hope this helps!

@DebbieTDP Год назад

@@cookingwithcoit if you put a paper towel in the bag with the riced cauliflower it's lasting up to 3 days without smell in the fridge. Without paper towel in the freezer it lasts 6 months.