HOW TO MAKE GUINEA CORN SWALLOW FOR WEIGHT LOSS | VERY NUTRITIOUS NIGERIAN SWALLOW 

I like the fact that you wash the guinea corn before blending

I use to grind my own dry, that is dried Guinea corn and dried unripe plantain and I can store for a very long period.

Pls is it okay to dry the plantain with back for flour

What is the ratio of the guinea corn to plantain to use. Also can it be made in dry phase (that is dried plantain and dried guinea corn and grind together.

Hi where did you buy this cooking pan please 🙏

Can heavy duty blender blend this cause that's what I have.

Can you do this wit millet

Can this be preserved after grinding

Please where get guinea corn? Am in Cameroon Douala