Strong blender
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Ingredients
2 cups of wheat
2 cups of corn
2 cups of soya beans
2 cups of gunieacorn
2 cups of millet
2 cups of dates (sweetener)
½ cup of groundnut
1 cup of tigernut
1 cup of oat
Tom brown is a popular multigrain cereal ideal for weaning babies and adults can take it too. It's nutritious, easy to make and affordable.
Try it and feel free to give me a feedback here
/ raphiats_lifestyle
22 сен 2023