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How to Make Homemade Sauerkraut | Only 2 ingredients needed! 

Wyse Guide
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Sauerkraut is a great addition to so many types of meals and is simple to create at home. Homemade sauerkraut ferments over a few days and holds incredible taste while providing great probiotic benefits. Simply using kosher salt and cabbage, this sauerkraut comes together with minimal effort and equipment!
PRINT the recipe: bit.ly/3Eg6dkZ
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Skip ahead:
00:00 Intro
01:49 Preparing the cabbage
03:35 Seasoning the cabbage
04:41 Massaging the cabbage
06:25 Packing the jars
08:44 Detailing daily instructions
10:25 Tasting the sauerkraut
INGREDIENTS
- 2 lbs organic cabbage shredded
- 1 tbsp kosher salt
INSTRUCTIONS
- Clean the cabbage. Remove any large outer leaves with thick ribs and set them aside. Use a kraut cutter, mandolin, or sharp knife to slice the cabbage. The cabbage can be sliced up to 1/4-inch thick or smaller.
- In a large bowl, combine the shredded cabbage and kosher salt. Toss the two ingredients together and gently massage the salt into the cabbage. Allow the cabbage and salt to rest until juice begins to collect in the bottom of the bowl, about 4-6 minutes.
- Pack the cabbage into a quart jar, slightly pressing to cover it with its own liquid. Pour any remaining liquid in the bowl over the packed cabbage. The cabbage needs to stay below liquid at all times during fermentation. Cut a piece of the reserved cabbage outer leaf into a smaller size that fits into the quart jar. Press the outer leaf onto the shredded cabbage and use it as a weight to keep the cabbage below the liquid.
- Put a lid on the jar and place it in a spot out of direct sunlight. Once a day, remove the lid to allow the collected gas to escape. Begin to taste the sauerkraut after 2-3 days. Let the sauerkraut sit for up to 9 days until it achieves the desired sour flavor. Once finished, remove the top piece of cabbage and store the sauerkraut in the refrigerator to stop the fermentation process.
#fermentation #sauerkraut #sauerkrautrecipe #recipe #summer #cabbage
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My name is Kaleb Wyse and here, you will find delicious recipes, videos from my farm, garden, and fun home projects. My knowledge has been earned from years of home cooks and farmers in my family. wyseguide.com
A farm is much more than a house to live in; it’s a lifestyle. My passion for gardening and landscaping came from outdoor work with my mom in our expansive farm yard, my love for baking came from innumerable short walks to my grandma’s house to make cookies, and as a farmer, my dad taught me that we are the stewards of our land.
So whether you live in a city center or have decided rural life is for you, I hope to inspire you with the projects and recipes I use in daily life. We can’t all live on a farm, but we all need farms in our lives. From the dirt in my vegetable garden to the flour in my kitchen, I’ll show you everything I love to do.

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1 июн 2024

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Комментарии : 203   
@WyseGuide
@WyseGuide 9 месяцев назад
You can print the recipe here: www.wyseguide.com/homemade-sauerkraut/
@kathychinsamy2157
@kathychinsamy2157 9 месяцев назад
Thank you for your simple recipe, but just wanted to know if I can wash the cabbage first From South Africa 😊
@lynnefleming8614
@lynnefleming8614 9 месяцев назад
I never print the recipe, I just screenshot it.
@nadjajesovnik
@nadjajesovnik 8 месяцев назад
Oooouuu! Tvoje prsi
@jeanettewhitbread1209
@jeanettewhitbread1209 9 месяцев назад
My husband comes from a european background, and when he was a kid, it was a tradition for his family to make a big batch of sauerkraut. To this day, we still have the cabbage shredder his grandparents used, and we will be passing it down to our children along with that tradition.
@TheJemstar28
@TheJemstar28 4 месяца назад
Awesome
@espein1875
@espein1875 14 дней назад
You make this so simple😊. Best and very simple instructions to follow. Others talk too much, hard to follow... Idk maybe I have ADHD. Best video I found. Thank you😉👍🏼
@valbushon8392
@valbushon8392 9 месяцев назад
I add shredded carrots and thin sliced onion and use 1/2 gallon jars using airlocks. A Russian lady gave me the recipe. We rode the train together and met there.
@lyricallynn6527
@lyricallynn6527 5 месяцев назад
Thank you so much...other channels take too long and make it over complicated!
@VisualizeHealing
@VisualizeHealing 28 дней назад
It's very important too to get your salt to cabbage ratio correct. Too much salt and it won't ferment, not enough salt and it may spoil. Also, many people let it ferment for weeks so nine days is not a ceiling. I have found that 13 days is perfect for my taste. Thanks for the video.
@bunkyman8097
@bunkyman8097 8 месяцев назад
Seriously, that is the most beautiful head of cabbage I have ever seen! Story time: I am Romanian I an and my family has been making sauerkraut since the old country. Our Christmas dinner traditionally is stuffed cabbage. However, preparation of that meal starts in November when homemade sauerkraut and soured cabbage leaves are "put up" in crocks. Dill and savory is added in little cheesecloth pkgs. for flavor. By Christmas the cabbage leaves and sauerkraut is sour enough for us to use. The cabbage rolls are placed in the pot with the sauerkraut on top. This is cooked Christmas Eve for the next day. To my family, it is not Christmas eve until the aroma of stuffed cabbage fills the house! I've had this every year since I was a child. My mother taught me how to make it and I make it now since my parents have been gone. I think of them and my grandparents and ask them to guide my hands when I prepare this dish. I know they are with us when we have our Christmas dinner and I am so honored to carry on the tradition...
@KETO_DIET
@KETO_DIET 8 месяцев назад
That sounds very good! My Mom made cabbage rolls with meat inside. I had forgot about them until you mentioned your tradition. Better than any processed frozen meals from the store!
@bunkyman8097
@bunkyman8097 8 месяцев назад
Absolutely!
@blankblacker
@blankblacker 9 месяцев назад
Finally a simple sauerkraut recipe that I'm confident of making. Seen too many recipes in the past, but I'm always afraid it will turn bad instead of ferment. Don't want to get killed from eating bad sauerkraut😅
@SisterShirley
@SisterShirley 9 месяцев назад
But oh, what a way to go! Snacznego ❤
@felicitywoodruffe4087
@felicitywoodruffe4087 8 месяцев назад
Sometimes it can form a dusty yeast residue on the top but you can simply scoop it off it's not toxic
@user-fs6ou3fk9p
@user-fs6ou3fk9p 9 месяцев назад
I still have my great grandmas wooden kraut board. So very special to have these pieces from our family.
@user-sc9lr6kz8t
@user-sc9lr6kz8t 9 месяцев назад
Who knew sauerkraut was so easy to make?! I'm gonna give this recipe a whirl-thank you Kaleb:)
@kimberlyd9049
@kimberlyd9049 9 месяцев назад
If one is following any kind of Ayurveda habits this recipe is worth gold! Thank you for making this so accessible.
@valerieburkett2903
@valerieburkett2903 9 месяцев назад
I love to cut my cherry tomatoes from my garden in half and top them with some homemade sour kraut. The sweet juicy tomatoes with the salty crunchy kraut is a match made in heaven.
@lynnefleming8614
@lynnefleming8614 9 месяцев назад
I bet that, that Kraut cutter would work on zucchini and carrots as well.
@marksieber4626
@marksieber4626 9 месяцев назад
I prefer to cut with a knife and have some thicker crunchier mixed in.
@ancsqua
@ancsqua 18 дней назад
Half a year ago I made my first sauerkraut from white and red cabbage, since then I am absolutely obssessed with them
@clearlybe
@clearlybe 7 месяцев назад
Kimchi Baby! 🌶 Made lacto-fermented fiddleheads!!
@judymarkel8029
@judymarkel8029 7 месяцев назад
We have 4 yummy jars of saurkraut in the fridge. I love making it. Thanks
@janetsanders9253
@janetsanders9253 9 месяцев назад
Kaleb thanks so much for sharing a big part of yourself with us! I have tried so many of your recipes and instructions and they are great ❤
@carolynturk-hu7je
@carolynturk-hu7je 9 месяцев назад
Love this video! Grew up having sauerkraut, but never made it. Wonder if my great grandmother did, but do not know(both great grandparents were German, grateful for many German recipes we did have growing up). Just found homemade sauerkraut at a store that was homemade with caraway seeds, it was awesome. ❤
@agrisea.original
@agrisea.original 9 месяцев назад
I grew cabbage a few years ago, each one weighed over 20 pounds. Very dense and delicious.
@redmoondesignbeth9119
@redmoondesignbeth9119 6 дней назад
Thank You for this. My German Grandma would make this. Yum. I have a preservative story. I thought I was getting dementia. I did some research and found that coffee has the most chemicals because where it is grown there are less restrictions. I've been drinking 2 C for breakfast for 30 years. So 6 mo ago I switched to organic. My Hair and Eyebrows are coming in. My fingernails are super strong. I'm just healthier. :) Also....One time I managed a Bistro in a college town and Miss Claussen worked for me. :)
@danaridings6387
@danaridings6387 9 месяцев назад
This is awesome!! I am the only person in the family that eats sauerkraut. This will be great for just me! Thanks Kaleb!
@aprildegele1510
@aprildegele1510 9 месяцев назад
I LOVE kraut! Germanic heritage. I LOVE KRAUT. Do you honestly think that quart will last over the winter? Besides, fermented veggies are absolutely GREAT for the microbiome for the gut. Kraut is one of my favorite foods. My history is Bavarian. Don't eat out of the jar? Are you kidding? However, each time I do eat out of the jar, I use a clean spoon. "don't eat out of the jar" pthffff ( I don't know how to make the raspberry sound in words).
@Bertex96
@Bertex96 9 месяцев назад
I was just enjoying a hot dog with Sauerkraut while seeing the notification for your video 😊 Unfortunately it was the jarred kind and not homemade, but the next batch may be just that, thanks to your easy to follow instructions and even better, for a small batch. Tip for the Lid. I bought the Ball Fermentation Kit, that comes with Lids that allow Ferments to "breath," while keeping bugs etc. out. Been using these for my Milk Kefir and Sourdough Starter for years and love them.
@GGTheCrochetQueen
@GGTheCrochetQueen 9 месяцев назад
OMG I'll be doing this this weekend! It will be great with my pork butt that I'm slow cooking. Thanks for sharing!
@amalias8888
@amalias8888 9 месяцев назад
You have the MOST interesting shows. Thanks for a great one...who knew it was so easy.
@charmainek3128
@charmainek3128 9 месяцев назад
Can’t Wait To Make 🍽🥑
@deborahhope9094
@deborahhope9094 9 месяцев назад
I used to make this when my kids were young and I used this exact method! I’m so excited to make some now.
@d-lpope5829
@d-lpope5829 9 месяцев назад
Thank you for a wonderful, easy recipe. I have been working on decreasing added ingredients. It gets no more simple than this video. Well done! Also, I tried the peach butter recipe (without sugar) and it worked wonderfully. Thanks for that video also😊
@dianawilliams-coe7747
@dianawilliams-coe7747 7 месяцев назад
Thank you for making a smaller amount so I can try it to see if I would even like it. 😁
@astridpardew
@astridpardew 7 месяцев назад
Thank you for this!
@loriolexo635
@loriolexo635 9 месяцев назад
Love this. Thank you so much.
@6862211
@6862211 9 месяцев назад
I love, love your videos!
@abigailwilliams6488
@abigailwilliams6488 9 месяцев назад
Wow thank you for this !
@BEABE4242
@BEABE4242 6 месяцев назад
I was trying to eat this for months, but I was lazy to go to much process making it. And boom found you with this easy recipe. I have to tell, meanwhile you were talking I was preparing it. I DID IT! Thanks Wise young Wyse❤ Note: I’ll tell you in 7 days how it goes.
@jzinkhan5608
@jzinkhan5608 5 месяцев назад
Another great video, Thanks!!
@beverlyzientara4502
@beverlyzientara4502 9 месяцев назад
I just made Two Quarts just like this and it actually turned out soooo…. Good!! Still can’t believe It turned out👍🏻
@leighcontella811
@leighcontella811 9 месяцев назад
This is awesome!! Thank you so much!!
@jenb9274
@jenb9274 9 месяцев назад
You are my go-to when I am need of a great recipe. Thank you Kaleb
@darlenestokes8825
@darlenestokes8825 9 месяцев назад
Thanks, going to try.
@brendaharbin6598
@brendaharbin6598 5 месяцев назад
That’s fabulous
@toniatalley1977
@toniatalley1977 9 месяцев назад
Thank you so much for making it this easy!!!
@marlettaengland1513
@marlettaengland1513 9 месяцев назад
Love this video. Very well done.
@ruthmeijer8655
@ruthmeijer8655 2 месяца назад
Very approachable method - thank you!
@bim382009
@bim382009 2 месяца назад
I made a quart and a pint the other day and I used salt water in a zip lock baggie to bridge the gap and hold down the sauerkraut and it’s working ! Thanks a lot.
@kimgoller8515
@kimgoller8515 17 дней назад
Thanks for sharing.
@josephinedaniel-vincent1130
@josephinedaniel-vincent1130 9 месяцев назад
Thanks for making it easy and simple
@lehhan5056
@lehhan5056 9 месяцев назад
This is really great. Thanks Kaled.
@llt4000
@llt4000 9 месяцев назад
This was a great demonstration, thanks!
@Paradys8
@Paradys8 9 месяцев назад
Great simple explanation !!👍🏻👍🏻👍🏻
@caroleeeey
@caroleeeey 9 месяцев назад
Very interesting!
@Growgreen445
@Growgreen445 9 месяцев назад
Nice sharing 🎉
@maryk9640
@maryk9640 6 месяцев назад
Easy and straightforward. Great video. Thanks
@davidsorel2896
@davidsorel2896 9 месяцев назад
Well done. Thanks so very much for sharing 😊
@lisafahrner8257
@lisafahrner8257 9 месяцев назад
Your cabbage looks amazing!!!
@user-uq4oh6sv5h
@user-uq4oh6sv5h 9 месяцев назад
Love all your videos. You do things almost exactly like my mom and grandma did.
@stephenburns3678
@stephenburns3678 2 месяца назад
Great process.
@topherpotter1976
@topherpotter1976 9 месяцев назад
Thank you for sharing,GOD Bless You
@rondabriggs5936
@rondabriggs5936 9 месяцев назад
I love home made sour kruat.
@zsix6
@zsix6 Месяц назад
brilliant!! thank you. i learned....
@elainesever202
@elainesever202 9 месяцев назад
Great video - I had no idea how easy this could be. Love your channel
@dhash1712
@dhash1712 9 месяцев назад
Thanks for sharing your recipe. I’m game to try this.
@andreabrowncardboxcreations
@andreabrowncardboxcreations 9 месяцев назад
Would love to try this. I love sauerkraut
@user-cp7ty2yl8e
@user-cp7ty2yl8e Месяц назад
Wana make some too. Love it!
@tomm3410
@tomm3410 Месяц назад
Thank you for posting this video. Clear, concise description of how to make sauerkraut. By the way, your kitchen is perfect.
@bungalobill7941
@bungalobill7941 4 месяца назад
Try using a round wedge of apple about 3/4 of an inch thick to hold the cabbage under the liquid. Adds a nice flavor and keeps any mold from forming.
@wandabrady2178
@wandabrady2178 9 месяцев назад
Wyse this video was so helpful, just what I needed to make my own thank you!
@bfranklin1052
@bfranklin1052 9 месяцев назад
Lovely. I love sauerkraut and this is so easy. Thanks!
@cindyengland9669
@cindyengland9669 8 месяцев назад
Yes I'd like this
@marciafierro4931
@marciafierro4931 9 месяцев назад
Awesome video, thanks l just got into delicious sauerkraut yummy 😋
@rachelcusumano3761
@rachelcusumano3761 4 месяца назад
Thank you so much for sharing this and explaining so much. I appreciate learning to love sauerkraut!
@layceburden9172
@layceburden9172 3 месяца назад
Just wanna say that you are such a happy positive lovely vibe....love you!! PJ from Texas:)
@canusa234
@canusa234 9 месяцев назад
Thank you for sharing this, I never knew it was that easy to make sauerkraut.
@adelecupido8493
@adelecupido8493 6 месяцев назад
Awesome video, totally new way of making cabbage and looks easy, thx for sharing🎉
@shfabulous
@shfabulous 5 месяцев назад
You are seriously delightful! Thanks for your talent, heart and these great recipes!
@FrazierMtnCheese
@FrazierMtnCheese 2 месяца назад
Thank you for making this so easy. I love your channel. Thank you so much 👍
@maryraymond8375
@maryraymond8375 5 месяцев назад
I love sauerkraut! Never knew it was so easy!! I will try this! Thank you so much!
@georginabryan4772
@georginabryan4772 Месяц назад
Great recipe, doing this tomorrow …thank you 👏👏👏
@karriemb4184
@karriemb4184 9 месяцев назад
I can’t wait to make kraut !!! Yummy
@shelleyweidenfeld4013
@shelleyweidenfeld4013 8 месяцев назад
I just made a jar, I can’t wait to see how it turned out, thank you very much ❤️🇨🇦
@sharonlawler4096
@sharonlawler4096 7 месяцев назад
My sister grew her own cabbage and made it out of her purse cabbages. It was so good.
@jeanaw6121
@jeanaw6121 7 месяцев назад
I thought it would be a hard process! I'm going to make this!
@joanborden434
@joanborden434 2 месяца назад
I made your recipe for kraut today.❤ I couldn’t find organic cabbage, but hopefully it will still turn out.
@ultrarunneradam
@ultrarunneradam 3 месяца назад
Thanks 🙏 easily followed and simple. I have started my first batch 😊
@cheryldeville9211
@cheryldeville9211 9 месяцев назад
I love this video! Definitely not gross in my opinion 😅 I'm going to try it this fall 👍 Thanks for your very clear directions and keeping it simple.
@kathy1149
@kathy1149 9 месяцев назад
I love your enthusiasm for creating life giving food! Healthy, delicious, simple living and eating well! Jesus loves you! Thank you
@Marc_de_Car
@Marc_de_Car 3 месяца назад
Thank you
@lauragrandgenett
@lauragrandgenett 9 месяцев назад
I love all your recipes. Made your zucchini fritters this evening, along with catfish we caught in the Mississippi. The fritters were excellent.
@johndcruz3434
@johndcruz3434 2 месяца назад
Lovely video.
@Momsterith-ds6co
@Momsterith-ds6co 9 месяцев назад
I love your channel been subscribed for years. This is Rhonda in ga.
@cherylagnew5980
@cherylagnew5980 9 месяцев назад
Good morning 👋. I love cabbage. Thank you for sharing this recipe. 👍😋👍❤️😎. That was easy. Thanks again.
@franciscachesca
@franciscachesca 9 месяцев назад
Never knew this was so easy 😮
@emelynabrenica127
@emelynabrenica127 9 месяцев назад
Wow!! That was so easy..i thought it is so complicated to make it..surely, i gonna try this..thank you for sharing❤
@Mike-mn8wy
@Mike-mn8wy 9 месяцев назад
Going to do this later this evening.. I've waited to long and now I've been inspired to do this immediately!! 🤣
@theresaellison3662
@theresaellison3662 7 месяцев назад
Made some purple kraut, turned out great and it’s so pretty. I wish I knew how to add a picture.
@sallyl5073
@sallyl5073 8 месяцев назад
Loved your recipes. Quick and easy to follow. You can add a bit of garlic, ginger, or turmeric for more gut friendly . 😁😁🥰🥰.
@Dawn-pe5to
@Dawn-pe5to 9 месяцев назад
Best sauerkraut how to I've seen on RU-vid! Does this process apply to fermenting other veggies as well?
@happymomma06
@happymomma06 9 месяцев назад
Thank you so much, my grandparents use to make This and I Loved it. Do you have a pickled green bean recipe by any chance… Thanks again!!
@cathybaird7207
@cathybaird7207 Месяц назад
Thanks, Kaleb!!
@stacyrobbins2378
@stacyrobbins2378 9 месяцев назад
Love kraut
@valerieleuba
@valerieleuba 9 месяцев назад
I will never buy Sauerkraut again. Thank you for the simplicity of Sauerkraut and I Love that Kraut Cutter, I like that one because it does not have wood on it.
@rubydoo326
@rubydoo326 9 месяцев назад
Like you, I love that Kraut Cutter because it's all metal and no wood. Kaleb, if you're reading this - where did you buy yours?
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