How to Meditate Anytime, Anywhere? By Sandeep Maheshwari I Meditation For Beginners (Hindi) 

aasaan hai💗

this man has changed the way of looking the life .Hit like if u agree

6:34 "Being AVAILABLE to what "IS" is meditation," amazing description of meditation. Thanks a lot.

3 Tips on HOW to start meditating: 1. Remove all distractions - find a quiet place 2. Calm down - the simple and natural way is slow down your breathing 3. Direct the mind - focus on a certain subject (concentration meditation) or start observing (mindfulness meditation). Its two different types of meditation

When I watch the video of Sandeep Sir, I go into a different world *Best Motivational Speaker in the world*

"Sabka interest aapko khacchar banane me hai kyuki wo khud khacchar hai" This is a very true & strong message for our youth !!

Meditation is nothing but enjoying every present moment. Love u sir❤️❤️❤️❤️

शोर का अलग मजा है शांती का अलग मजा है 😘👌

Meditation Is Not Keep Chanting A Mantra...Meditation Is To Be Fully Aware In The Present Moment And Observe The Moment Without Thinking Or Whispering Anything In Your Mind !!

5:55 meri bhi aadat hai akele baithne ki..mujhe aacha lagta hai,charge ho jate hai...abhi pata laga ye bhi ek meditation hota hai..👍☺

This man explained a very complex topic in just 6 minutes in a very beautiful and easy way. This video, one day will break the records. When poeple realize the importance of meditation. Best video ever.

Aaise lgraa jaise mai kush dhoondh rhi thii kyi saalon se aur mujhe mil gya...videos dekhte dekhte kho jaati hu bilkul aur yhi muh se niklta k thanku god aapne iss insaaan ko mere liye prepare kiya taaki mai yeh sab kush jaaan sku ...I can feel spiritual relation with you thanku so much for all your messages....may God bless u km lgta hai tumhare liye aaise lgta k tumne sb kush paa liya....wow..m in tears listening to you...thanku god

Sir I just want to thank you. You have changed my life completely. I was a worst case when it come to mind. Earlier I used to live in mind only, absolutely no idea what's going on around me. You have showed me a way which I never thought exist. Toady I am more aware everything around me, my senses are very strong like I see and hear and it's really fun like even in traffic I feel so peaceful, don't feel tired, I have learn so many things just by observing sometime I feel like I am Sherlock Holmes as I deduce just by observing and I am not kidding at all. Feel no anxiety, no fear. Today I am very practical and rational, emotionally very strong. Most importantly I am happy from inside for no reason. I don't need others to make me feel happy and full from inside. May be you don't even read this long message but still I wanted to thank you. May God Bless you and your Family. World need man/woman like you.

Osho Says: "In the Buddhist terminology 'Buddha' is equivalent to 'truth'. They don't talk much about truth; they talk much more about Buddha. That too is significant, because when you become a Buddha -- 'Buddha' means when you become Awakened -- truth is, so why talk about truth? Just ask what awakening is. Just ask what awareness is -- because when you are aware, truth is there; when you are not aware, truth is not there. So the basic and real question is about awareness. But that, too, cannot be asked and solved. One has to become aware -- there is no other way."

Duniya ki koi bhi problem badi nahi hai.....💕💕 Aasaan Hai ! 👍👍

sir plz btaiye ye active meditation kaise kre properly , ek proper lesson bnaiye ispar , bht zaroorat hai

sandeep ji , I listen osho regularly , and in one of his speechs search living guru , I found you today as my guru.

Exactly yehi baat kuch din pehlay mujhay feel hui k apnay tamaam senses k through jo sensation feel horahi hai uskay baray mai just aware rehna hai....Thanks God & after that thanks to Sandeep Maheswari that i'm on right path...stay blessed & happy everyone😊😉

He explains it all in simple,lucid and humorous way. Highly effective style !

Ek naya zindigi mila sirf upke wajay se sir. Nehi to hum vi khachhar ban jate. Love you sir ❤️ deepest respect and love from the bottom of my heart ♥️

aasaan hai💓💓very true ....Thank you😊😊

Thanks sir i am also unaware about the actual meaning of meditation

One of the greatest video, one of the most under-rated video of this world, faltu ki videos ki jagah agar ye video viral ho jaye, socho zara. One of the most precious videos of yours. Watching it again after 3 years.

Thank you mr Sandeep u have taught me to live, think clear and get what I want from life. I moved from a total negative world to a totally positive and a happy world.... Thanx a lot please try and take your sessions to different states of India specially goa so that a lot of people can live a new life....

I meditate whenever i watch your video, because i fully aware and available in that particular moment.

notification dekh kar 75% tension kam ho jata hai keep motivating sir love you 😍😍😍

Awareness is Meditation - Dhyaan karna nahi hai, Dhyaan Dena hai. If you are aware of the things around you, your awareness of the things increases. Awareness of the things around you automatically increases your concentration. Awareness is love. You are fully aware of the person around you, its love. If you can learn how to be fully present in a moment then you can start you see things which others can't see. Meditation meaning - To be available for what is , not what should be. We are always living in what should be, but being available for what is, is Meditation.

Who are watching it in 2019.... By the way sir thanks for such a awesome video 🔥

You are a MODERN YOGI... MODERN SAGE... 🙏🙏🙏

no words can describe this man he is simply great 😇💝😍

"Being Available For What Is; Is Meditation"

The only person who inspires me everyday to be the best version of myself

I was very badly depressed but after watching your video energy boosted up....🤗🤗🤗

I don't know y people dislike sandeep sir's vdos. 🙏🙏😃😃😚love u sir

Sir I learned meditation after eight years from you. apko mera pranum. Love you.

Being completely absorbed in the moment, very beautiful.

Sandeep sir, maine kabhi aise socha hi nahi tha meditation ka mtlb.. aap ka vision bilkul hatke hai chahe wo laziness ho,pyar Ho, success ho or anything.. aap jaise sikhate ho waise kabhi koi kuch sikhata hi nai hai so thank u so much sir ji jo aap hame sikha rahe ho wo kamal hai#aasan hai

Thankyou once again sir for knowing my strength and power. when we give our 100 % available in studies we become scholar.when we give 100% available to see ourself in others we become peaceful the greatest achievement of life which no one can take from you.

I m too depressed but after watching this video now I become too relax...and now I can except my situation and now I m able to moving on....thanku Sandeep sir

great sir, ap kayiyo ki zindagi badal Di hi unme se Mai v ek hu... you are a real psychologist.. love you sir and please keep motivating us,dil se bahut logo ki dua hi apko....

Sir, please make a session on HOW TO DEAL WITH PARENTS WITH POLITENESS.

sandeep sir, plz make a video on "how to build an interest in study or in everything??"

Kya aap 2024 me dekh rahe ho 😅😊

ALIEN from 22- sir I tottly agree with u . I m getting a great experience meditation. Now after few months m capable of understanding your every word. Meditation is something which goes on everytime without any boundations

when I see ur notification I'm already being a positive,don't have to see the video for positivity...👌👌keep going sir...u r so inspirational n positive person..👍👍👌👌

#love from Nepal.🌹🌹🌹🌹💐🌸 #Respect for sandeep sir #Respect for India

Aasaan hai. 😇😇😇it is completely true. Everything is possible by proper learning and observing. Nothing is impossible in this world.

"Being available for what is", is MEDITATION. - Sandeep Maheshwari

the Best-est a 6.50 Minute of learning for lifetime , I am glad you saved me from Depression , I would love to hear how to overcome from a unmatured complaining wife ,,!!!

Mitron pahele video dekho badme comments padho😂 😍😍

I understand it today what meditation is ! The definition he give that I feeling , Before this i just listen it but now experienced it , being aware everytime is human goal , meditation is just a practice to be aware for sometime but if you are practicing unawareness task for example If you are practicing meditation and taking alcohal , then you will never achieve the goal

Thank you sir..I cannot thank you enough..I love you for everything you are doing.🙏more respect

when i watch your session, i really become boost, your every words, lines and sentences has great meaning and deep lebal of influencing capacity sir. the more i try to realize your tips and idea, the more my understanding of life increases.

Asaaaaaaaaaaaaaaaaaaaaaaaannnnnnnnnnnnnnnnnnn hai....😍😍😘😘

Best mentor sandeep sir, i love to learn from u

कुछ भी कहो इस बन्दे में दिमाग बहुत है...😇😇

Noyification squad 🔔 Everyone loves sandeep sir ❤

aaj se my life my responsibility no matter what situations and nice shirt color 😎 cool

Being meditation trainer for decades - This is called mindful meditation. However, mindful meditation is not the best quality meditation. The best meditation is when even your brain switch off. The Art of Doing absolutely Nothing. Sit with an Art of Living Teacher he will make it experience absolutely freely. Yes, the outcome in, in minutes you will feel super charged like with 120W charger, you will feel immensely good and you will have wow experience. I just took online and one girl who never meditated shared, I felt like I am floating so light, relaxed and amazing experience. So do it with some expert

Before i just heard about you from one of my friends but now i listened you personally and I am very touched. Did you either get your life purpose until now in your life or still there is something you need more ?

सब कुछ है.. पर कुछ भी नहीं.. सब मिथ्या है.. पर सब यहीं है..! 😇😇

Your every video has new practical Idea. Just like TED. Thank you.

i watched some meditation videos before this one. They always say things like you will shine, your face will become bright, you will be smiling all the time, you will get powers etc etc. But no one ever said that its actually very simple, no breathing exercises, no tough words that require oxford dictionary or theory of everything level of physics, just silent from inside, what others taught created more noise inside my head because of the expectations they created and how fancy these things feel. Best video I have ever seen !!!!

Thanks Today i got solution of my biggest problem..I thought it was OCD but It was actually just an excuse Of my stupid mind To keep thinking Meaninglessly about Past and Future..I ruined So much of my valuable time..Now i realise.

Great video always sir! Aap ho toh sab aasaan hai🤗❤❤

Kalyug ke Krishna Sri Sandeep Maheshwari sir ji ki jai ho ❤️❤️❤️

Absolutly eye opening . I have become meditative by wathing this. Wonderful for me

Bhai mene teri bhut videos Dekhi aur mujhe Tere thoughts beneficial nahi lgte the to mene teri videos dekhni chodh di then mene bhut kuch life me khud jia aur bht chize Dekhi Jo ki ek aam insaan nahi dekhta bhut jyada Sikh lia duniya dekh ke tb laga ki ab mjhe kisi ki zarurat nahi. Lekin aj dubara ye Vali video Dekhi meditate aur dhang se dubara suna tujhe to laga Bhai tu bhut acha krra hai .tu Jo bta ra hai bhut deeply meaning hai logo ke lie ...me shayad teri baton ko samjh ni paya yaa utni samjh mujhme thi ni inn deep thoughts ko samjhne ki aj pta laga tu sahi hai ....aur me as a audience galat tha .... Keep it up Bhai Love your work and you too

Being a RU-vidr.. I admire your content and I am happy to see such nice work by other youtubers👏👏

1: न भागना है न रुकना है बस चलते रहना है । 2: भागने में Risk है, रुके रहने में तो उससे भी बड़ा Risk है तो करना क्या है? धीरे धीरे चलते रहना है । 3: आप जो सोचते है वो आप बन जाते है । 4: अपने अंदर की आवाज़ सुनो क्योंकि जो आप मान लेते है वो आज नहीं तो कल बन जाते Checkout my videos, Need Support

Thank you brother. I was always doing the mistakes while meditating. you clarified that what is the real meditation. Thank you again

Everytime you motivate me and teleport me in an another world...I am one of the biggest fans of yours..😊😊

SIR PLEASE MAKE A VIDEO ON SELF-CONFIDENCE , AND EXPLAIN HOW TO BE CONFIDENT IN LIFE WITHOUT BEING ARROGANT

Dear sandeep sir, THANK YOU n JAZAKALLAH KHAER fr clearly defining things for wch we were vague. U r truly incredible. Thank you fr guiding Indian n world youth.U r ds generation rolemodel. A deep respect fr wat u have changed to. Stay blessd Sir.

the biggest RU-vidr with an unmonetized channel ☺️☺️

Amazing video sir I am student and I feel so much relax after doing this

i am from pakistan and love to see you every time great person you have pls some speech about 2 border people what they think about humanity because all are not equal both side

just like you vipassana changed my life completely and showed me how impermanent and futile this sensory world....god bless you sir.... may you be very happy and peaceful :)

sr bhut barr... m apne ass pass ki avajo ko sunti thi... and kuch time k liye ik alg hi peace hota tha mn m....muje ajj pata chla ki ye b ik meditation h...thnku sr

Being available for "what is" is meditation...👌

Thank you for this wonderful explanation of meditation. You are infusing positive changes in people :)

y u r always so sweet ,so good ,so energetic...Thank u for motivation like this ...Stay Blessed Sir :) :)

Exactly .true meditation yhi hai n....aapk words socho....dekho..pkkdho....👌👌👌❤.bss yhi jaanna thaa k itni depth mai gye kaise n kitna time lga aapko yeh sab smjhne mai I mean all abt life...💕💕

Best explanation of mediation , be available for what is around you ❤️ thanks Sandeep sir , learned a lot from this video 👍🏻

Sir ji.You are truly inspiring guide of all those who are looking for success in life. Thanks Sir ji.

sir your videos are awesome sir it motivates me to move further in my life journey.. please upload videos with subtitles it will be helpful for those who don't know hindi.

The best explanation of meditation ❤

Yes sir aap sahi bolre ho soor ka alg hi maja h kahi baar jab me meditation krti hu ek jagah par hokr bhot rest milta h. Thank you sir for motivate.🙏

your seminars are just magic...love u,keep uploading such videos to keep us motivated,truly my perception to life has changed a lot ,I'm getting less frustrated, thanks to you

हेलो सर आपकी वीडियोस मुझे बहुत अच्छी लगती है क्योंकि आपकी वीडियोस में जिंदगी को जीने के बारे में बहुत अच्छी तरह से बताते हैं आपके जितने भी fans है वह आपसे हमेशा प्रशन पूछते हैं लेकिन मैं भी आपसे एक बात का उत्तर चाहता हूं हम यहां जन्म लेते है फिर धीरे-धीरे हम बचपन मे मौज मस्ती करते हैं धीरे-धीरे जवानी में आते हैं दोस्तों के साथ enjoy करते हैं इसके बाद मैरिज हो जाती है फिर बच्चे और फिर हम बुड्ढे हो जाते हैं एक दिन हम यह संसार ही छोड़ जाते हैं ना हम अपने आपको लेकर जा सके और ना अपने पैसे को कार को घर को अन्यथा अपने शरीर को भी नहीं साथ लेकर जाते तो फिर आपने कभी यह सोचा है कि हमें यह मनुष्य जीवन मिला क्यों है अगर हम अपने जीवन का सारांश निकाले तो जन्म लिया फिर मर गए उसके बाद किसको पता ही नहीं सब कहते हैं किसने देखा है क्या आपको पता है सर मरने के बाद हम कहां जाएंगे??? प्लीज रिप्लाई मी आंसर

You are power house sir 🙏🙏

He made meditation so simple to understand and follow- it’s so clear now what meditation is

After Long time sun Ne ko Mila "Aasan Hai" Dil khush hogaya. Respect and Love from Pakistan

Sir knows the tricks of uploading the perfect videos at right time and right situation of my life 😂😂😂

Meditation is to be available to what is, not what should be❤

Sandeep sir ...Jb tkk aapki sari videos ni complete kr leta tbh tkk Toh mobile ni chhodunga... Doing aa Great job...sir

I like your all vedio.. very inspiring :) you are very positive and great soul 😊 thnx

sir your every video is very important for me love u sir

What this guy speaks and imparts is way better than those gurus and babas.

आपके जैसा इंसान अब इस धरती पर नही आने वाला।। 🙏🙏🙏🙏