How to Meditate 

Really lovely... I also really appreciate meditation. ❤️🙏 With my meditation I've been watching lots of Sri Avinash myself lately. #sriavinashdotv 🙏

JUST FOLDING MY KNEES LIKE THAT WOULD BE A MIRACLE!!

Beautifull woman!! Thank you.0

Honestly im someone who thinks about the past and people who wronged me as well of future things that worry me.... I just tried this for 4 or 5 minutes and my mind did drift off a little and i had an urge to wiggle, but after the 5 mins i felt a little calmer... i think its because meditation isnt actually about fake energy or religion as i once thought. Its actually just taking your mind off past hurt or future worry and also deep breathing.

Great well explained !! 🙏

Let me get the #?? Let’s meditate together

Your insight that the full benefits do not come with just 1 day or even a year, and that it is a life long practice is very interesting. Thanks for the video. Your video is motivating for me to start meditating consistently. I am planning on meditating 1 hour every day for 2020, recording myself and making weekly time-lapse videos explaining the different meditation technique I used for the week and my day to day experience. I hope I can communicate the information in my future videos as well as you did in this one.

Relax guys She a fighter look at her last name lol

So what does one do when one cannot pull off that miracle that looks as if you're giving birth to yourself?😰🤪🤔

I am here because her face just attracted me😍😍

she'd get it