Staying at home is boring. This time, I explained how to practice Side Flip at home!
It would be great if there was no place to practice and would be helpful for those who should do it!
◆Use the side flip to raise the height and climb the step! [Parkour learned from professionals]
• サイドフリップで高さを出して段差に登れ！【プ...
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0:28 Practice side flips with "rolling sideways"
1:44 Side flip crossing
4:29 Practice "side rolling" with side flips
6:09 Practice futon with a futon
5:26 Points to note when practicing in the air in front of the stand
8:46 How to kick the side flip
#SideFlip #atHome #practice method
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~ Acrobat RU-vidr ~
I was a gymnast for 16 years! After retiring from gymnastics, turn to competition while doing the acrobatics technique main! We are delivering mainly videos and acrobatics courses that challenge new skills! An acrobatics RU-vidr that makes full use of your body such as stretching and muscle training! Contact us below!
tera757@gmail.com
◆ Explain various techniques in acrobatics course!
• Video
A gymnast turns into a parkour! A project to follow the process of growth
• 【進化系おにごっこ!?】大人も本気になれるチ...
◆ From famous to maniac moves! "Acrobat Dojo" to challenge various acrobatics
• 神韻2020日本公演 プロモーションビデオ
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2 май 2020
