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How to Prepare Sea Moss + Make Sea Moss Gel (the right way!!) & A Delicious Sea Moss Smoothie Recipe

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In this video I share with you The Benefits of Sea Moss, How to Prepare Sea Moss, How to Clean Sea Moss, How to Make Sea Moss Gel, and at the end I share a delicious Sea Moss Smoothie Recipe.
Sea moss, also known as Irish Sea Moss, is an incredible superfood with a wide range of health benefits! It is a type of algae native to the Atlantic shorelines of the Caribbean Islands, North America, Europe. It’s been praised for its immense health benefits for years! Making Sea Moss Gel is incredibly easy and has so many uses!
You can learn more about Sea Moss & get my sea moss recipe on my site at this link:
goodfoodbaddie...
🔴🔴🔴 Check out my Sea Moss Cookbook with over 50 vegan, gluten-free, plant-based recipes using sea moss! Available on Amazon: amzn.to/2YYovWx ✨✨✨✨✨✨
Checkout this video to learn 5 unique ways to use Sea Moss Gel:
goodfoodbaddie...
** When making your Sea Moss Gel, start with 1 cup of water and add up to 1 cup more water to reach your desired consistency (use no more than 1-2 cups water total for 1 oz of dried sea moss that has been expanded). Remember, it will thicken when you put it in the fridge.** 🙂
Here is where I purchased my Sea Moss: www.donata.co
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Try this recipe and share your thoughts! I'd love if you take pictures and share with me on Instagram!
Visit www.goodfoodbaddie.com for more recipes and tips!
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Опубликовано:

29 авг 2024

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Комментарии : 523

@callie672 2 года назад

Sea moss is very popular in Trinidad and Tobago, it been used for years upon years here. It's normally called sea moss punch when mixed with spices, milk, bitters, essence, flax etc.

@GoodFoodBaddie 2 года назад

That’s lovely! Sea moss punch sounds so tasty! 🙂

@cherylphillip3605 2 года назад

Yes we do use it alot in Trinidad and the unique thing is I thought it was just for men lol..because I would hear them saying it's good for 'de back'..lol. the older heads would have known the benefits and encouraged its use ...now it's a real hype!!😊😊🇹🇹🇹🇹🇹🇹🇹🇹💯💯💯

@sherryshah1797 Год назад

You're so correct, we have known and used sea moss for more than 100 years.The sea moss comes from Tobago.

@therealdeal772 Год назад

Add peanut butter to it. Game over!!! Yummy

@sharonmason449 Год назад

I need the

@jaheimRakim Год назад

When I make my seamoss, I do it a little differently. I clean it 4 times and soak with fresh lemons

@carrington2949 6 месяцев назад

That makes sense if you are going to use that soaking water in the recipe.

@kimwest7425 4 месяца назад

I clean three times. The first two, just water. The third with lemon juice and water.

@nemarec 3 года назад

Been eating seemoss from I was a child in Jamaica. Irish moss. I am grateful for all the natural healthy food from the island.

@Sandrae7560 3 года назад

Growing up in Jamaica, we drank 'Irish Moss' quite often with our dinner..haven't had it in a while but has since started drinking it again. Thanks for this reminder.

@GoodFoodBaddie 3 года назад

That’s so awesome. I love a good Irish moss drink too :)

@masaisaiafrofusionband3875 2 года назад

Same here. Who knew that it was this amazing.🫠

@aminachanae 3 года назад

This is literally the best Sea Moss video you are the only person who has made the consistency that I like.

@GoodFoodBaddie 3 года назад

Thank you!!

@melianime7761 Год назад

Herpes can be cure totally with herbs, I use herbs I got from ( drokoh ) on RU-vid to kill HSV totally .,

@GoodFoodBaddie 3 года назад

When making your sea moss gel, start with 1 cup of water and blend. Slowly add more water to reach your desired consistency. Usually for 1 oz sea moss, 1-2 cups of water works perfectly to make the gel. UPDATE: There are several ways to make sea moss gel. You CAN boil sea moss. Boiling sea moss is a common and more traditional method of making sea moss gel. If you would like to learn the boil method check out this post: goodfoodbaddie.com/how-to-boil-sea-moss/ Both the cold method and stove top method are simple, and the result is sea moss gel to enjoy daily in smoothies, juices, soups, sauces, or on its own!

@wrnowown 3 года назад

So..Trial and error basically until you find golden ratio of water and moss..I have a lot of seamoss and this video helped but a lot of work.

@Sandrae7560 3 года назад

Great idea!

@GoodFoodBaddie 3 года назад

@@wrnowown Not too much trial and error. 1 oz sea moss dried, cleaned then soaked in water, once it expands and has been soaked, blend with at least 1 cup of water, up to 2 cups depending on the consistency (how thick) you would like the gel. You can double, triple, quadruple the recipe to make as much as you'd like.

@louisemichel4678 2 года назад

hi how much cacoa and flax seed do you use in your smoothie? Also for the seamoss gel do I add water as I go along or do I add one part seamoss to 1 part water? please get back thanks in advance and thank you for the great video on how to make seamoss gel

@Mrs.Jones74 2 года назад

@@GoodFoodBaddie this is my first time making sea moss gel, can you tell me how much do I suppose to consume in a day? When making smoothies how much do I put in a smoothie? Thanks for sharing your video I can’t wait to make my sea moss.

@thehottottie82 Год назад

It’s so pretty when it’s rehydrated. Makes you think about the power of water!

@GoodFoodBaddie Год назад

I think so too!

@sarenamcdonald8318 Год назад

Yass

@michaelwang1079 Год назад

Instead of making the gel can I just soak and then eat it just as it is?

@MariaLuna-np2rw 3 года назад

You did a FABULOUS job on this video. You speak so well and are very fluid in your speech. You provide exceptional and detailed information, but you never ramble on. I REALLY appreciate your style. Thank you so much!

@GoodFoodBaddie 3 года назад

Thank you! I appreciate your kind words.

@honeybuzzard2843 2 года назад

Just as with everyone else that's Educated... No Surprise

@cherylphillip3605 2 года назад

So true she got to the point and was thorough. I was looking at another vid lookingvthe same info and got so fed up of the rambling and repetition I just got out. And then I found 'Goodfoodiebaddie'🙌🏾🙌🏾🙌🏾🇹🇹🇹🇹🇹🇹

@anthonyshaw8698 Год назад

I agree👍🤗👍

@lagoon30 2 года назад

I'm from the Caribbean and my people have used seamoss in boiled form to make a punch and it was always tasty and nutritious, so noting is wrong with boiling to get the gel, you get the same benefits.

@mariagentles1106 2 года назад

Alkaline water is best to use with Irish Sea Moss. As Dr. Sebi said "Alkaline is electric, just like the moss". You should really use compatible ingredients to receive full benefits.

@anthonyshaw8698 Год назад

Interesting🤔 I thought you were supposed to use distilled water. This is my first time doing this. I'll have to try Alkaline water. Makes sense👍🎩👍

@carriekalk1407 Год назад

What is Alkaline water? I'm making for the first time. Thank you

@ricardobeatzx6905 Год назад

Lol

@ricardobeatzx6905 Год назад

ru-vid.comXejywrObA00?feature=share

@michaelharris-2001 Год назад

Yes I put two scoops in my gallon jug of alkaline water

@Electromagic27 2 года назад

Am glad that you know heat destroys nutrients, lots of people don’t know this , very important. !!! ... love your vid 👍🏼💕

@GoodFoodBaddie 2 года назад

Thank you!

@cam5126 3 года назад

My sea moss came out very well.. My 1st time. I feel a difference. I'm not having cravings or as hungry. A few bites and I'm done. Love it.

@GoodFoodBaddie 3 года назад

That’s great!!

@renaymurphy5489 2 года назад

Hi where did you purchase your sea moss from please thank you

@hisgracesuffient6046 Год назад

@@renaymurphy5489 look up Upendo Foods online. Chat with Kamau. Will answer a lot of questions with ease. Great customer care

@LesQme 2 года назад

I need this to raise my B12 levels. I know someone who raised their B12 from the 300 range to 800 range within 6 weeks. So thank you so much💗🙌

@SaltandLight70x7 2 года назад

I made my first jar based on this video. The directions were clear & concise. Thank you!

@GoodFoodBaddie 2 года назад

You’re welcome!

@michellearias4797 2 года назад

Just bought some seamoss, but after watching this video I’m sure I can make it myself

@GoodFoodBaddie 2 года назад

Definitely! It’s so easy

@goldenagestreams 3 года назад

Thank you beautiful!!! I JUST started incorporating Sea Moss into my diet. I am SO grateful that it has found its way into my life!!!!

@GoodFoodBaddie 3 года назад

I’m so happy to hear that! I’m glad you found the video helpful! :)

@tierragrooms7555 3 года назад

IMO

@shakeygraves4967 2 года назад

I am so grateful #drihenyenonojolu for curing my 7 years herpes cold sore in 7day, you are the best on RU-vid.

@cherylphillip3605 2 года назад

Good morning again from the beautiful twin Republic of Trinidad and Tobago 🇹🇹. I learnt something today we would usually boil our seamoss to get the gel..so I would be trying this out this morning..already put some to soak😊😊🇹🇹. Thank you chuca for sharing I immediately subscribed on my first viewing. Looking forward to more awesome content.🙌🏾🙌🏾🇹🇹🇹🇹🇹🇹❤️❤️❤️

@GoodFoodBaddie 2 года назад

Hi Cheryl! I usually use this method to make my sea moss gel, but I've recently tried the boil method too and shared a post about it. I added Spirulina and Bladderwrack to make it A Super Algae Sea Moss loaded with even more nutrients. Let me know how you like the no boil method. I'd love to hear your thoughts! :) Also, here's my boil method post just in case you want to check it out: goodfoodbaddie.com/how-to-boil-sea-moss/

@cherylphillip3605 Год назад

Hey chica..the no boil was good, but I think I would do it over and let it soak a bit longer it was a bit gritty( probably because of my blender). But I would try it again for sure!

@GoodFoodBaddie Год назад

@@cherylphillip3605 Hey there, yeah I definitely think if you do not have a high powered blender, the boil method may work better. I use a Vitamix or Blendtec, and both do a really good job of getting the sea moss super smooth. The cold method is still my preferred way, but it is nice to have options :)

@taraking5852 2 года назад

Thank you my Sea Moss came out delicious, I did the Mango & the Strawberry Gel.

@GoodFoodBaddie 2 года назад

You’re welcome! I’m glad you enjoyed the recipe :)

@peacheskitchen Год назад

Thanks for sharing. This a drink we drank on a regular basis when I was growing and to this very day I still use it. Good to see the younger generations are knowing the excellent benefits of Sea Moss Gel. Looks good and delicious.❤‍🩹👍🏽

@teresarichardson5129 Год назад

In Anguilla we'd drink it and we also make sea moss porridge one of my child favs. Simply delicious try it this way and enjoy

@ree1853 3 года назад

Love your soothing voice. I started out buying sea moss gel about a year ago from a local health food store b/c I had just had surgery and a good friend told me that it helps with inflammation. I had no idea that it could be purchased dry. Thanks for the video on preparing it "the right way". LOL. You've got a new subbie!

@GoodFoodBaddie 3 года назад

Thank you! I hope you enjoy your sea moss! 🙂

@hildaligare1322 2 года назад

Hello,I sell sea moss,chondrus crispus or dark red from Kenya..if interested you can holla me..thank you

@tresamccormick6 Год назад

@@GoodFoodBaddie what is the name of the sea moss that you use and where can I purchase it?

@terrikenoly3269 Год назад

Prepared my first batch of sea moss gel from your video and it turned out AWESOME! Thank you so much for the detailed and clearly articulated directions. Your video is great! ❤

@verres1965 2 года назад

Thank you my lovely sister

@MasterBoxingLLC 2 года назад

This is SUPER! I just purchased Irish Sea moss in powdered form already and I’m currently watching it expand. You’ve given me great ideas. This video was YUMMYYY 🙂Thank you 🙏🏽

@j.savannahmurphy9432 2 года назад

Thanks for true sea moss - I had a terrible issue with covid and I”m going to start using sea moss!!!

@barbaraglover4451 Год назад

WOW Seamoss is very amazing and healthy to make a Smoothie

@4everdee33 4 года назад

Love this hair cut! Now I have to go fall in love with Sea Moss. Wish me luck!

@GoodFoodBaddie 4 года назад

Thank you! & Good luck! I think you’ll find it easy to fall in love with. It’s absolutely tasteless!

@queenplease9468 3 года назад

I can't believe this. A great testimony that i must share to all HERPES patient in the world i never believed that their could be any complete cure for HERPES or any cure for HERPES, i saw people's testimony on sites of how @dr Orede herbal_remedy helped them with the cure of HERPES . i had to try it too and you can't believe that in just few weeks i started using it all my pains stopped so I had to go and meet my doctor to see if I still have herpes but to my greatest surprise I was negative, thank you so much @dr Orede herbal_remedy i realtor appreciate you can also add him up on WhatsApp+2349049521615 drorede884@gmail.com

@Sophisticated8 Год назад

I just bought some Seamoss yesterday I need it for the mucus in my body

@lavonelyonns8151 Год назад

Made the papaya Sea Moss gel. VERY GOOD. Also made the gummy hearts - oh my used 1/2 the cayenne - great. Thank you so much for sharing your recipes love them. You truly are blessed!

@wangeshiwambua1068 3 года назад

The video is very elaborate. Thank you for this. I made my sea moss gel and used a magic bullet to blend it. I did a face mask and prepared a spicy tea with milk plus the sea moss. The consistency of the tea was thick and i kinda liked it. A new subbie here!

@GoodFoodBaddie 3 года назад

All of that sounds great! I’m glad you found the video helpful. Thanks for subscribing!

@ggtraeger 2 года назад

Great video! I'm going to try your smoothie recipe 😋 thanks!!

@Dan-ro3dk Год назад

Smoothly looks amazing

@GoodFoodBaddie Год назад

Thanks!

@jamesjohnson60 Год назад

I'm glad to hear u say dont heat seamoss, somehow I always thought of that but i still heated it tho 😔

@GoodFoodBaddie Год назад

It’s actually okay to heat it. Some people do. I prefer the cold method but some ppl swear by boiling it.

@TonyFuego 2 года назад

Awesome video. Clear and straight to the point!!!

@florencealexander4596 2 года назад

I am making seamoss mix with Flaxseed in a punch since in Trinidad 🇹🇹

@GoodFoodBaddie 2 года назад

Sounds delicious!

@Beautiful-Sensation 10 месяцев назад

I never heard of sea moss until I started listening to Dr.Sebi 12 years ago. Good thing the masses are finally getting some of these good benefits.

@nicholecroft1023 Год назад

Ty! I love your voice. Very soothing. The smoothie looks yummy

@SmokingwithBush 2 года назад

I'm sold on the smoothie at the end. Definitely making that one

@elizabethdixon9884 3 месяца назад

Hello, i had to watch this a second time, this is Amazing information And WOW, i love smoothies, this is just awesome news because i thought Sea Moss was just for tea!! Thank you so much for this video information! What a great voice too! You should do educational tutorials! Thank you so much for this video! God Bless You!

@GoodFoodBaddie 3 месяца назад

I’m glad you like the video! Thanks for your kind words 💖

@xaviervlawrence7941 3 года назад

Thank you so much for this simple way to make the sea moss gel. Loving the recipe for the smoothie as well. I just got a high-speed blender for Father's Day so I'm very much looking forward to making this gel. Continue blessings to you! 🙏🏽☮️💜👑💜

@GoodFoodBaddie 3 года назад

That’s awesome! I hope you enjoy the recipe!

@maldabeetus4396 2 года назад

I have been using sea moss for three months and wow! Thankyou for the amazing video💜 I will be making my own gel from now on.

@GoodFoodBaddie 2 года назад

You’re welcome 💗

@stephaniechavira2924 Год назад

Thank you for sharing

@evelynflores2568 2 года назад

Great video, I taught was only 5 to 6 hours ...they said 12 you take out the nutrients..

@tiffmy4900 2 года назад

Do you know a trusted site to order from

@thandiwechimurenga9594 2 года назад

Greetings my SiStar your video was very informative. You speak clearly and concisely without rambling on. Your public speaking skills are excellent! Many thanks for sharing this vital information. Peace and blessings, Thandiwe

@sallietarver2621 Год назад

I make my own. It's awesome

@WickedRavenOne Год назад

Before adding water break it down a lot! Use a mesh strainer. Strands will tangle around your blenders blades!

@gairyswamy8698 Год назад

tks fo the info I'm going to do mine the same way..have a blessed day

@Georgewalsh100 3 года назад

Thank you Ma’am.. Hard beat tho🦾

@elviracoetzee9048 Год назад

I'm anew subscriber thank you for this video

@bullwinkle8266 3 года назад

Nice presentation with a clear, soothing voice. Thank you.

@GoodFoodBaddie 3 года назад

Thank you!

@mynatureadventures7868 Год назад

Great video and info dear sister.

@ronnellagreene5950 2 года назад

wonderful uses of irish Seamoss..thanks.

@mattmurdockthemanwithoutfear 3 года назад

Thank you so much I’ve always been interested in sea moss just never knew how to prepare it properly I’m going to get on this immediately and that smoothie looked great 👍🏾

@GoodFoodBaddie 3 года назад

You're welcome!

@Madewithlovebysky 3 года назад

This was such a wonderful video and I love how detailed it was. I’m definitely going to get a bigger blender but I’ll be trying to his out with my magic bullet. Thank you for showing this and how to do it! New Subscriber here !

@GoodFoodBaddie 3 года назад

Thanks for subscribing! 😊 And I’m glad you found the video helpful! Keep me posted on how it goes using your magic bullet! I’d love to know :)

@Madewithlovebysky 3 года назад

@@GoodFoodBaddie Most definitely will keep you updated.

@susanmcconville1312 Год назад

wow..first time I ever heard about sea moss, I'm into it, gonna make that smoothie! thankyou!

@afrodisian8808 Год назад

Thank you! it was vert informative and visual.

@Mrsfitmartin 3 года назад

Thanks! Video was well done and I gained a lot of knowledge.

@GoodFoodBaddie 3 года назад

Thank you, Jessica! I’m glad you liked it.

@jodrew1845 Год назад

Very nice flavor combinations.

@KorlynnObey 2 года назад

Awesome video. Trying this as soon as my sea miss comes in.

@richardrouse24 Год назад

Thank you ❤

@missymischief1802 Год назад

That was Wonderful, thank you for sharing!

@nikonboyd2749 7 месяцев назад

Very nice 🎉

@m.drisshy2008 2 года назад

Str8 to the point thumbs❤ up i love it

@quilawilson6484 2 года назад

love the video thanks much.

@baljitsingh8394 3 года назад

I love 💕 seamoses 👍👍👍

@Human_Shrek 2 года назад

I'm just finding this video but that looks amazing.

@dr.janiceporter3915 Год назад

Thank you!

@rissofly8538 2 года назад

Thank you! Your amazing!😍

@GoodFoodBaddie 2 года назад

Thank YOU! 💗

@diannaajak1044 Год назад

can you refrigerate it overnight when it’s soaking?

@GoodFoodBaddie Год назад

Yes, you certainly can

@valerieproctor7366 2 года назад

Iam a new subscriber , thanks this information. I ordered my first sea moss two days ago my boyfriend and I can't wait to try it.

@GoodFoodBaddie 2 года назад

Thanks for subscribing! Hope you both enjoy the recipe!

@godseliteforever 2 года назад

I was forward to seeing the finished product but ok

@elizabethdrefke8780 2 года назад

Your video is my favorite!

@gretahaas8080 2 года назад

Very informative, thank you!

@jaimeblunt89 Год назад

How long does this last you? As well I was under the impression you had to use Alkaline Water? Is that not the case?

@GoodFoodBaddie Год назад

It last up to 4 weeks. And alkaline water is best or spring water. Just don’t use tap water

@straighttalkwithzulemayisr5581 2 года назад

It has a taste it blends well tho

@jcoliverproductions 2 года назад

Love the video! Very thorough and well explained. Thank you 😊 Definitely subscribed.

@GoodFoodBaddie 2 года назад

Thanks for the sub!

@VioletCarbonloveitloveit 2 месяца назад

thanks much great job

@raisinloveyoung 3 года назад

For those of us who don't like chocolate, what do you recommend for substitution? Thank for your dedication! 😊

@GoodFoodBaddie 3 года назад

Hi! I have tons of smoothie recipes using sea moss with lots of diff fruits and veggies. You can find a list of my favorites on my site: goodfoodbaddie.com/16-healthy-superfood-smoothies-to-jumpstart-your-day/

@user-ns5wm5dv6r Год назад

Nice recipe. Thanks

@marcomckay534 Год назад

Very nice intelligent sea moss preparation. Super!!!!!!!!!!!

@Cheryl01ish Год назад

This looks incredible. 🙏🏿

@dianav5396 2 года назад

Awesome video! Very informative and love the smoothie recipe! Will definitely try it! Thank you!

@TheGoodGoodMan 3 года назад

Thanks!

@Silvermanshehadi 2 года назад

Liked this video so much i suscribed. " -__- what sorcery is this " lol

@GoodFoodBaddie 2 года назад

Loll. Thanks for subscribing!

@akimateru7980 Год назад

Amazing... Where can I buy some of these ?

@loveeternal9466 Год назад

Wow! wonderful, well done on this video, I couldn't ask for any more info, thanks much 😁😁

@ScorpioRising_1975 3 года назад

I’m so glad I stumbled upon your channel. 💗💗💗

@GoodFoodBaddie 3 года назад

Thank youuu! 💕

@GERMANIUM092 Год назад

Nah I didn't expect that great video

@Jehhjjdjdjd928 2 года назад

Thank you so much all the way from UK ❤

@ceeregina Год назад

Thank you for sharing.

@naleisastormisaysidontdofr8074 Год назад

I'm so thankful to have come across your channel and want to say thank you for sharing such great content and advice. I had to subscribe and I will be bing watching all your videos on my freetime and taking notes on what you share with us. God bless and be safe 🫂

@anaramirez3454 Год назад

Great video

@GoodFoodBaddie Год назад

Thanks!

@anthonyshaw8698 2 года назад

Awesome video!! Very informative👍🤗👍 Blessings!!

@lauralou542 3 года назад

Just ordered some - GREAT VIDEO! Thanks!

@GoodFoodBaddie 3 года назад

Thanks! I hope you enjoy your sea moss!

@EishaTaylore 3 года назад

How long can you keep the sea moss in the fridge?

@GoodFoodBaddie 3 года назад

You can keep sea moss gel in the fridge for up to a month and in the freezer for up to 3 months

@blackbeauty6457 2 года назад

Love love love 💕 you got me!

@saartjevanbreda_zijnenschijn Год назад

thank you very inspiring!

@lolandabunch579 Год назад

Great video Thank you ❤

@annjean8709 2 года назад

Great video! Thank you for sharing.

@i.a.7555 Год назад

Do you have to boil the jars before putting the moss inside?

@marynabutenko8952 2 года назад

Beautiful video!! Thank you so much!! Well done!! I have watched another video before where sea moss was boiled and I wondered hmmm....wouldn't that kill the nutrients in it? And here is my confirmation...Thank you again!!💜💚💜

@GoodFoodBaddie 2 года назад

You’re welcome!