How To Protect Yourself From Manipulators -Psychotherapy Crash Course

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Sociopaths, psychopaths, and narcissists are difficult to deal with depending on where they are on the spectrum of pathological behavior and personality.
In this video, I discuss the dimensions of pathological traits and offer practical tips on ways to protect yourself from them.
I welcome your comments and questions!
Additional videos on Psychopathy:
1. • Male Psychopathy: Unde...
2. • Can We Treat Psychopat...
3. • "Are My Relationships ...
4. • Spotting Toxic Behavio...
---Contact me------
I'm Támara, a licensed and nationally certified mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com.
Mail me stuff!
PO BOX 15747
ROBINSON TWP., PA 15244
Social media:
Twitter - @therapisttee
Website - www.anchoredinknowledge.com
Blog - blogs.psychcentral.com/caregivers
_______________________________________
#trauma #Manipulation #tamarahilllpc
*New videos Mondays, Wednesdays, & Fridays.

Опубликовано:

31 июл 2024

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Комментарии : 98

@TherapistTamaraHill 4 года назад

If this video was helpful to you, I encourage you to share it! Please like and comment. 🙂

@kimberlydavis5034 Год назад

I learned that you have to pack up and move away from all the toxic unhealthy abusive relationships. It's better to be alone then to be with people who are abusive and don't respect you or your boundaries.

@Staticbrain Год назад

Any manipulation and im out, i pay close attention when that happens and i dont forget it!

@taraarrington2285 Год назад

I don't know why but that reminded me of that fire investigator that set all the fires and then he would be the one there to put them out and everybody thought he was a hero😂

@GirlScoutC00kiezZzMmhhmm Год назад

It just seems you can't unsee people, even strangers after your eyes have been opened...not just in a cursory way of having your eyes opened, but from where you bleed it from your heart, feel the pain from the cells of your bones, where tears no longer flow, because you've figured out the game-enough to know to fight for your life, freedom, personality and wellbeing.

@susanritchey1849 2 года назад

Your description of the "spectrum" Is great. Someone in my life is so sociopathic they can not have positive relationships. Everything is about power & control..he plans ahead to harm me. I wish for him that he actively participates in therapy.

@JNYC212 2 года назад

I have a friend that is the same. All of her negative experiences are so exhausting to hear and she definitely is spiteful. So sad because, I've had to be on the receiving end and now I do my best to keep distance.

@teralecole316 11 месяцев назад

Scammers delight is the use of psychological urgency. That’s their tool of choice to use on their victims.

@miahconnell23 7 месяцев назад

A job recruiter played me like this, and then kept pushing back the “meet the boss” date and time. I didn’t send any money, and didn’t depart my geographic area, it was just disappointing to get my hopes up over & over. (Watch out international job-hunters: some of these scammers just want to buy & sell your info abroad, and if your CV is HOT, they’ll use it as a template.

@TheSahand68 Год назад

Tamara has an unique talent of clearly explaining psychological concepts... just great!! And, she really knows her stuff.

@TherapistTamaraHill Год назад

🥰thank you!

@donnaparks1919 Год назад

In other terms emotional shape shifter

@suequintana2099 3 года назад

Very helpful, thank you. Going through this right now. It's a work entanglement . Leaning on God and helpful people like yourself to go forward despite his attempts at hoovering , manipulating, etc..

@TherapistTamaraHill 3 года назад

You're welcome. You got this! You and God!!

@donnaparks1919 Год назад

🙏 rs

@truth4utoda 4 года назад

I don't know why you sooth me with your voice and then calm me with your knowledge. Thank you, Tamara! 🙆‍♀️

@jenniferdonahue4895 Год назад

100% on point. Particularly interesting is the psychological urgency. I had a narc use this to “ catch” me when love bombing didn’t work entirely as he thought.

@taraarrington2285 Год назад

I see the metaphor using these people they create all this chaos you know flying monkeys triangulation all this stuff and then they just stand there like their the the victim or the good one and watch everybody kind of like you know a fire person or whatever

@davidmcinnis154 2 дня назад

Something I leaned recently is manipulators can frequently be indirect. So it's important to consider consistent indirectness as a possible warning sign.

@nikitadsouza6481 Год назад

Such a helpful video You give a voice to people who suffer emotional abuse, God bless you ❤

@TherapistTamaraHill Год назад

Thank you so much! That's an answered prayer.🤗 God's blessing be upon you.

@Homoclite 2 года назад

I’m relearning this at an old age. It’s horrible, but at the same time, it feels validating that in spite of the horrors experienced by these creeps, I was justified in handling them the way you suggest. 🖤

@ladyt_ismyname6643 Год назад

This was very helpful. Thank you so much. I’m dealing with one on my team at work. Because I’ve seen this before, I knew how and when to react. Document, document, document and set a hard boundary. I waited for him to reach out to me in private chat (because I knew he would. This is how he manipulates. He does private IMs and then when you think you’re on the same page with him and vice versa, he does something completely different externally and cross-functionally.) I told him that while I appreciate communicating with him, I prefer that we use the open chat (team chat) or private chat with a third party so as to minimize miscommunication. I haven’t heard a peep out of him since.

@TherapistTamaraHill Год назад

You're welcome! I'm glad this was helpful to you. It's not easy dealing with manipulators because they always have something up their sleeve. You can't trust them no matter what. Once a manipulator, sometimes always a manipulator.

@teralecole316 11 месяцев назад

Wow! Congratulations on standing firm on your boundaries and using wisdom to see right through the manipulator’s gimmicks. Question: when you let him down, did you do so in the group chat or private? Also, be on your p’s & Q’s, they are always fantasizing on retaliation for not allowing them have their way to manipulate.

@tdesq.2463 6 месяцев назад

@@teralecole316Good advice!

@tdesq.2463 6 месяцев назад

Well played. You want to communicate with me, do it openly. Step out of that shadow you're hiding in and show yourself in the light. I had a similar situation. And yes, the creep ran away. 🎼TD, Boston

@travishood3885 3 года назад

I have a daughter that is on the far right of NARSSISSIT and she has triangulated my other children she has done so much damage over time it's a no win situation,I'm going no contact

@nuriamolina5544 Год назад

I've been working on my exit for long. This is the 5th time, I think, cause I can't trust my memory no more, that I break up. I wanted to pick up my stuff from his place and leave, he wanted to 'talk'. Then I change all the plan to suit him, only for getting more disgust and contempt from him. Somehow I manage to wake up from the little me he's created and finally gathered the corage to leave. He's a narcissist with psychopathic tendencies by the book, and yet I'm in awe at how I find myself emotionally crying begging him to take me back!. So much work to do. Feel so depleted, like life has been suck out of me. Thanks for all your videos. They sure help ❤

@TherapistTamaraHill Год назад

I'm so sorry to hear this. You may be experiencing either co-dependency as a victim of narcissistic abuse or traumatic bonding. I would learn more about this, if you haven't already, to gain an understanding of this dynamic between two people. It is certainly a long process of falling over and over again until you get tired, learning and learning where you need and want to be, and growing from there. And you're welcome. Praying for your strength to find your way.

@nuriamolina5544 Год назад

@@TherapistTamaraHill Thank you Tamara. By now I know lots about codependency, trauma bonding..etc. But I'm still an 'observer' of my actions. It feels sort of I'm watching my life like it was a movie. I know my dependency stems from a luck of self-love and living with my Narcissistic parents doesn't help either. I think despite all this, I'm starting to internalise all this knowledge, and sometimes I do act coherently. Thanks again for your work Tamara. 🙏❤

@MagnoliaRose81 4 месяца назад

When they get another sociopath narcissist family member to attack you mentally and physically, they turn all your defense as you are the problem. When you retaliate, they turn the table on you. They are not in the wrong. Not them. Oh, it is never them. They will use your weakness and bite you at the end when you catch onto them. It's happened to me too many times with my family.

@nikkihernandez5751 4 года назад

I love this video and super helpful, I wish I would have known about this when I was younger.

@TherapistTamaraHill 4 года назад

Thank you for watching Nikki! I'm glad this was helpful.

@Homoclite 2 года назад

What’s odd to me about this is that I knew about how to avoid getting victimized by these freaks and allowed the words of a few whom I loved and trusted to turn away from applying what I knew worked for me and against these evil peeps! Now being middle aged, I’m fighting to turn back into that healthy state of being.

@lilliepad24 Год назад

Same here. Let them talk me out of myself to only become more hurt and lose more time. And they still dont see

@Seatonni 10 месяцев назад

This has helped so much! Thank you

@TherapistTamaraHill 10 месяцев назад

You're so welcome!

@jennanikkarinen 11 дней назад

This is good but also sometimes it is not safe to not to respond/set a boundary.

@AuthorAngieDeLisi Год назад

Thank you Tamara keep up the great work!!❤

@TherapistTamaraHill Год назад

You're welcome and thanks so much❤🤗 I certainly will.

@princessjackeywesley Год назад

Thanks Tamara....you are truly God sent.

@TherapistTamaraHill Год назад

You are so welcome! And thank you. 😊 Welcome to the channel!

@carollane8694 2 года назад

Fantastic advice I wish I had known a long time ago. Thank you for sharing 🙏

@TherapistTamaraHill 2 года назад

You're welcome!! And thank you 😊

@dariusbutler1211 2 года назад

Just absolutely wonderful advice YOU were correct

@TherapistTamaraHill 2 года назад

Thank you!

@sandragiambo7917 Год назад

Great video! Thank you, God bless you 🙏🏽

@TherapistTamaraHill Год назад

You are welcome! And thank you. God bless you too!

@libertycan6959 2 года назад

watched this again today. thanks for all your videos

@TherapistTamaraHill 2 года назад

🤗You're welcome! And thank you for watching.

@olinayoung6287 2 года назад

Excellent, used your strategies very helpfully today 😊

@TherapistTamaraHill 2 года назад

Thank you! I'm glad to hear this was helpful.

@petervandolah5322 11 месяцев назад

Excellent ... I've fallen into all of this stuff with my daughter for a long time ...

@TherapistTamaraHill 11 месяцев назад

I'm so sorry. It's not an easy position to be in.

@hawk4366 2 года назад

Love your work

@TherapistTamaraHill 2 года назад

Thank you so much 😀

@donnaparks1919 Год назад

Ur good. Thanks for information great video. GOD BLESS U

@TherapistTamaraHill Год назад

Thank you! And God bless you too!😊Glad this was helpful.

@Brisun 2 года назад

My brother is like this

@duchessofessex2550 4 года назад

Thank you so much

@TherapistTamaraHill 4 года назад

You're welcome! Thanks for watching.

@Chericherry4 2 года назад

Is there a video on how to smooth things over when a sociopathic realizes that you know what they are doing, such as trying to manipulate others?

@TherapistTamaraHill 2 года назад

This is a great question!!! Not yet but I will add this to my list for sure.

@AuthorAngieDeLisi Год назад

I have an answer run 🏃‍♀️!!!❤

@Staticbrain Год назад

@@AuthorAngieDeLisi yes lol

@lilliepad24 Год назад

@@AuthorAngieDeLisi well what if you were dating 10 years, neighbors on dead end road farmland, farmer.... and you cant relocate. That's my dilemma. Tormenting as hell. Reliving daily. They sure get mean. Can you give examples if why to run? Please

@TheeyeOftruth-yx2np 5 месяцев назад

Thank you so much for this Tamara, What an eye opener, I've paid attention and I'm very grateful for this, Absolutely tremendous, Peace , love, Respect to you and everyone, Thank you universe, All glory to the universe, The most high, God is great 🌲🦄🐶🕊👽☘🌷💜💜😃💙🌌✌🐎🐉😊😇🦁

@TherapistTamaraHill 5 месяцев назад

Amen!! And you're welcome. Glad this was helpful to you!!

@TheeyeOftruth-yx2np 5 месяцев назад

@@TherapistTamaraHill It was definitely helpful, Thank you again Tamara, Peace, love, Respect to you 😃🌌🌈💙💛❤💚💜😃

@glasysmabada1984 Год назад

Thank u so much for the video

@TherapistTamaraHill Год назад

You're welcome!!

@middleofthenightmiddleofth1013 4 года назад

Question: aspd how can you not get wraped in when they want to start a fight with you. An how to handle when they have said or done something an they deny it an eather say they didn't say that it they blame you with it.

@AuthorAngieDeLisi Год назад

Run 🏃‍♀️

@user-jg6gz2xj7s 2 года назад

thank you for the video

@TherapistTamaraHill 2 года назад

You're welcome!

@olafwitt7246 3 года назад

Thank you.

@TherapistTamaraHill 3 года назад

You're welcome!

@anxen 2 года назад

Literally every taxi driver I get ie trying to emotionally extort more money.

@fbbWaddell Год назад

Can you do a video on how to deal with a female sociopathic supervisor?

@fedenatura4094 4 года назад

Thanks!!!!!!

@TherapistTamaraHill 4 года назад

Welcome! Thanks for watching.

@Lonnieplaxico 4 года назад

Great video...

@TherapistTamaraHill 4 года назад

Thank you!!

@Lonnieplaxico 4 года назад

@@TherapistTamaraHill You are welcome Tamara.

@Geeya6 4 года назад

❤️

@justiceforthelpa6228 Год назад

This is the male psychopath definition. Please do a FEMALE sociopath definition.

@TherapistTamaraHill Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HXE51E6HiHk.html 😊

@libertycan6959 2 года назад

👍🏽

@FuzzyCottonBall 3 года назад

what about killing and torturing mice... im pretty sure thats far right

@T.d0T. 2 года назад

@travishood3885 3 года назад

I have a daughter that is on the far right of NARSSISSIT and she has triangulated my other children she has done so much damage over time it's a no win situation,I'm going no contact

@LLawliet-iq1py 2 года назад

Going no contact is best, Ignore a Narc will make them wonder what is going on, And then from that time they may try to get you back but ignoring them makes them weak and then they bored of you and leave u

@ChooseLoveToday316 Год назад

It's been my experience that if someone spends enough time with them eventually they figure out this person isn't right. They also tend to target one or two people with manipulation games then move on to other people. This is just my opinion but you will get that phone call from the other kids one day that yeah the final straw happened. The reason it can take a while is they run assessments on who is likely to tolerate a little bit of s versus a lot. So the nicest people unfortunately are typically the ones who see the most wrongdoing