Hi bro, I am a 14yr old In India and I am trying to Get Muscular and Fit, The main parts I am going to train is my abs, biceps, Triceps, Forearms and Legs, I am Going to start the Workout from Tommrow(Home Workout) So, After Working out Could You Please Recommend me a Homemade Drink that would help in increase my muscle and Strength, Thank you Tony Bro, Love your Work.
hello friend i'm fine. haven't trained in a long time. I can't do a lot of things. need to get in shape. how are you friend? where do you live? How old are you?
@@TonySolo I am from India 🇮🇳 Brother 💖 I am 20 years old 🤗 and I Love to watch your videos ❤️😀 It helps me a lot🔥 Bro Can you tell me which exercise is best for shoulder Roundness??😊