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How to Punch a Hole in Your Belt 

Starting Strength
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Mark Rippetoe demonstrates how to punch a hole in your lifting belt.
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5 окт 2024

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Комментарии : 65   
@fsmoura
@fsmoura 3 года назад
_The first thing you ought to do is ask yourself: What is the definition of punching? Answer: It's the production of holes against an external belt. Then, position yourself so as to have your weight on the punch, securing it; and then use a sharp blow of the hammer to DRAHVE it through._
@pjm_219
@pjm_219 3 года назад
It sure does help! Since I’ve lost weight, my current belt is now too big, and now I know what to do. Thank you.
@stark_outdoors
@stark_outdoors 3 года назад
Rip I find my 9mm glock works great for larger pronged belts. My 22 revolver works great on smaller belts.
@stark_outdoors
@stark_outdoors 3 года назад
Of course for your audience I’ll say not to do it with the belt on.
@Fogyt121
@Fogyt121 3 года назад
@@stark_outdoors it would eliminate comments from the haters, so good thing you added that
@dard4642
@dard4642 3 года назад
@@stark_outdoors at very least, don't do it in the gym.
@fsmoura
@fsmoura 3 года назад
>Of course for your audience I’ll say not to do it with the belt on joke's on you, they don't allow us to have guns here in prison
@paroblynn
@paroblynn 3 года назад
@@stark_outdoors did you learn that when you injured yourself?
@yup9647
@yup9647 3 года назад
Where do I buy a "tubasix"?
@dard4642
@dard4642 3 года назад
They're between the tuba4s and tuba8s.
@fsmoura
@fsmoura 3 года назад
aisle FAHVE in the hardware store
@aleidius192
@aleidius192 3 года назад
I'm so glad you made this video. The hole punch I bought at Staples really was not cutting it.
@aba192
@aba192 3 года назад
lmao nice pun pal 10/10 would read again
@BryonLape
@BryonLape 3 года назад
Put them holes in sets of fivah.
@gojira444
@gojira444 3 года назад
wow so funny and original never heard that one before
@jabberwock14
@jabberwock14 3 года назад
Bigger belt holes are more useful in general than smaller belt holes
@dannyhardesty3692
@dannyhardesty3692 Год назад
Coach is such an optimist! I always add a new hole at the front of the belt!...:)
@topzozzle5642
@topzozzle5642 4 месяца назад
Got an ATX 13mm that fits perfectly on the very skinny side of the belt, but i am planning on losing a little weight so ill be following your advice to a tee when the time comes. Thank you so much.
@craigcrawford6749
@craigcrawford6749 3 года назад
Let me save you all ten minutes. "Get a hole punch, hit it with a hammer" Done!
@reavesmo8060
@reavesmo8060 3 года назад
Point taken but for a lot of folks a quality belt is a good sized investment, a day's pay for many. And tbh I'm the type that would use the first nail or knife I could find and be surprised that it ruins the belt. I like these videos.
@clemens379
@clemens379 3 года назад
Thanks, ordered the punch today. Hopefully this works equally well on a dominion strength double ply belt.
@christianbruce2990
@christianbruce2990 3 года назад
I never thought rip would make this video. I figured his answer would be you need to gain weight. Start drinking a gallon of milk a day.
@fsmoura
@fsmoura 3 года назад
If you're needing to put extra holes in the belt, you're probably not drinking your milk like you should!
@sonofwotan
@sonofwotan 3 года назад
Did you watch to the end? He punched it on the long side to make it longer, not to make it shorter. So the trainee in question must be drinking plenty of milk.
@Mr-mopar
@Mr-mopar 3 года назад
I used my drill ...took about a second..but a hole punch works..lol
@keithlilly6242
@keithlilly6242 10 месяцев назад
This does work well too.
@TunnelVisionAthletic
@TunnelVisionAthletic 3 года назад
Can you do this for 1/2 inch hole spacing like trying to make a poineer cut belt?
@joaquimrodriguez8961
@joaquimrodriguez8961 Месяц назад
Very frank. Thank you
@benafro123
@benafro123 3 года назад
Rip, is that belt vegan?
@bobbobson4030
@bobbobson4030 3 года назад
It doesn't eat any meat so I guess, yes
@fsmoura
@fsmoura 3 года назад
the cow was certified vegan ✔
@lorddarius8417
@lorddarius8417 3 года назад
I always use a heated nail it works fine
@Ale-mv3gr
@Ale-mv3gr 3 года назад
Any thoughts on the SBD belt?
@ammarabdulwasie1513
@ammarabdulwasie1513 Год назад
What did you do since I’m facing the same problem, I’ve lost weight so my belt doesn’t fit anymore. What did you do
@jackhomer8917
@jackhomer8917 3 года назад
So.......Rip.......How do YOU get the plug of leather out of the punch?
@pbp6741
@pbp6741 3 года назад
While this question seems to be directed at only Mr Rippetoe for anyone else with the same question: The punch has a cutout on the side above the cutting surface. Successive plugs push their predecessors upward until they fall out of the cutout. It’s not a big deal because the punch widens as plugs get pushed up the cutting surface resulting in reduced friction as they climb.
@samblackwell9839
@samblackwell9839 3 года назад
Is it a pin or a prong? Prong sounds girthier.
@bonjour88-x7u
@bonjour88-x7u Год назад
very good advices
@themistermax
@themistermax Год назад
Do you burnish the holes at all? Or put anything on them?
@michaellowrance8639
@michaellowrance8639 5 месяцев назад
Only rip could educate and sound dirty at the same time 😅😂😂😂. That’s what she said
@douglaswhite1879
@douglaswhite1879 3 года назад
Prime point is "don't fuck it up" ~L~
@georgecook5120
@georgecook5120 3 года назад
Rip, do you still recommend Best Belts too?
@hoarbaby
@hoarbaby 2 года назад
I do.. have had mine almost a decade and it’s a soldier
@jontilson3147
@jontilson3147 2 года назад
I've got a piece of tuba six here
@kd45914
@kd45914 3 года назад
I’m practically in between a medium and a large belt, should I buy a larger belt and drive more holes in to make it smaller?
@TommyBoy8771
@TommyBoy8771 2 года назад
Larger belt
@gort3969
@gort3969 3 года назад
Just use a garden rake its all the same
@myboibill
@myboibill 2 года назад
I learned something here. Thanks
@robertprichard1171
@robertprichard1171 3 года назад
7:06 That's what she said.
@antejelic5992
@antejelic5992 2 года назад
7:06 true
@infinitelegion3318
@infinitelegion3318 3 года назад
One could use measuring tape to align the hole.
@Realthinx
@Realthinx 3 года назад
pretty straight forward. but Rip, i just drunk a mozzarella and found this weird white ball inside the packing, any ideas what to do with that? thanks for helpful advice.
@CitizenofGotham2
@CitizenofGotham2 3 года назад
@7:07 } "I'd rather have it a little too big than a little too small." - That's what she said...
@bobsakamoto1912
@bobsakamoto1912 2 года назад
Why don’t the belts just come with a ton of holes
@keithlilly6242
@keithlilly6242 10 месяцев назад
Man this is actually genius. Or at least make fewer sizes. I’m right between an xl and large and I don’t get why I’m having to punch more holes when they can make them with more holes.
@jcdenton2907
@jcdenton2907 3 года назад
Put me in comments from the haters
@fsmoura
@fsmoura 3 года назад
it's not just like that, you have a bar to clear* with your comment * the bar is very low
@adriandreamwalker1027
@adriandreamwalker1027 3 года назад
@@fsmoura * but not too much if not it'll roll down your back
@connorw360
@connorw360 3 года назад
Aren't lever belts easier to put on and also better? Lol more expensive right enough
@dard4642
@dard4642 3 года назад
I thought you were in Texas.? Pull the belt snug and go around it with duct tape a few times.
@fayizfz
@fayizfz 2 года назад
Gh
@justinstuchlik
@justinstuchlik 3 года назад
Drill.
@briangentile7305
@briangentile7305 3 года назад
That belt is garbage! Inzer forever baby!!!
@marcusdowell9062
@marcusdowell9062 3 года назад
Rip is so unfit that after tapping the punch several times he is loudly puffing and huffing (you can hear it). I think he should get of his high horse and do cardio.
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