HOW TO QUIT SMOKING WEED: A Complete Guide (PART 2)

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Welcome to part two of how to quit smoking weed: A complete guide by AddictionMindset LLC recovery coaching. In this video Dr. Frank explains how to fully detox from weed and marijuana products. If you are struggling with weed addiction, marijuana addiction, or cannabis substance use disorder this Addiction Mindset video is for you! In part one we covered the basics of quitting smoking weed and all things weed withdrawal symptoms and THC withdrawal. In pare two of quitting weed we are discussing the emotional rollercoaster that people often experience when they go through marijuana detox and withdrawal as they embark on a journey of addiction recovery and sobriety. Wether you are looking to take a tolerance break, suffer from cannabis induced psychosis, cannabinoid hyperemesis syndrome, or simply want to quit smoking for good AddictionMindset recovery coaching has your back! For more information on how to quit smoking weed and a complete weed relapse prevention program check out the links below.
A complete guide to quit smoking weed: Part One
• HOW TO QUIT SMOKING WE...
Free 7 Step guide To Quit Smoking PDF:
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Join The KickIt Supplement Prelaunch waitlist:
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Book a 1:1 Addiction Recovery Call With Dr. Frank
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The High Performance Planner/Accountability Planner
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Books:
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Average Sucks:
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From Stress to Success:
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Why Zebras Don't Get Ulcers:
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The Easy Way To Stop Smoking:
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Mindset: The psychology of success:
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#quitsmoking #addictionmindset #weedwithdrawal

Опубликовано:

12 авг 2023

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Комментарии : 244

@AddictionMindset 11 месяцев назад

Free 7 Step Guide PDF To Quit Smoking: stan.store/AddictionMindset Join The KickIt Prelaunch waitlist: stan.store/AddictionMindset Book a 1:1 Addiction Recovery Call With Dr. Frank: stan.store/AddictionMindset

@Privacityuser 10 месяцев назад

Thank you for helping me quit! Aready 8 mouths! my life is much better! Pos graduation, new motobike, new job oportunities!

@andijo4381 8 месяцев назад

I've been smoking weed since I was 14... I'm now 36.... I've been trying over and over to quit the past 7 years.... your videos are the only thing that is working for me... I can feel a real change in my mindset and I now know I will never go back.

@user-sr5gt1rt3n 19 дней назад

Hey g how’s the quitting going? I’m in the same boat as you, curious to know if you’ve seen it though

@sodapoppunk26 9 месяцев назад

I was sober for three months then relapsed now im on day three no thc...hopefully this time i dont relapse😊😊

@AliceKho 11 месяцев назад

Currently on day 4 without smoking weed been smoking dabs pretty much all day everyday for about 4 months now and my tolerance is so high decided to try taking a tolerance break. Didn’t realize how bad the withdrawal would be for me. Been binging your videos and it really helped me realize that I should quit all together forever

@AddictionMindset 11 месяцев назад

Yeah its a shocking reality for many and as the weed gets stronger and use increases the problem only compounds. It threw me off guard too!

@AliceKho 10 месяцев назад

@@AddictionMindsetyesterday I went out with my sister and she had her stiizy with her. Could not handle the cravings at that point thought I would be fine if I just took one hit. Didn’t do anything so I ended up hitting it all day yesterday and still not really feel anything. Did seem to get my appetite back tho. Will this reset my withdrawals ??

@rs07shopforeveralone29 10 месяцев назад

Nice i have been smoking 14 years im on week 4 now dont need it any more but the emotions go up down

@BonnieAndClydeAquatics 10 месяцев назад

@@AliceKhoyes it does

@emoryyoung6994 10 месяцев назад

@@AliceKhoAlice marijuana is not that bad if you are hitting it like that , twice a day is considered moderation if anything it’s helping you get your appetite back and that shouldn’t be ignored because that is a medical benefit. The truth is thc/cbd help encourage homeostasis between the cells this mean that they start to talk to each other and do what they need to do to maintain equilibrium! If anything the thc is helping you! Remember anything can be bad for you if you abuse it!

@Dehvuhl 10 месяцев назад

i’m officially one week in with no marijuana 🙌🏿 it’s crazy that i dream every singe night now, like actually crazy bro. it just sucks that i’m super tired all the time & don’t have an appetite. BUT i don’t want to go through this again, so i’m done. good luck everyone!

@Boston033 10 месяцев назад

I’m on day 3 no weed I had a dream of this cute girl from highdchool on FaceTime with my cousin and I was pissed he was talking to her like they were dating or some shit😂 I haven’t fucking talked to that girl like once in 4 years

@ReleaseThePeace 7 месяцев назад

Same here 1 week today, it's amazing

@qupalm 5 месяцев назад

These dreams will pass trust me, just keep pushing through

@osm131 3 месяца назад

wait a month you will feel a whole lot better. been 3 month and i dream every night don't worry the dreams get better and i mean good dreams.

@Realsimonzaku 10 месяцев назад

I remember seeing your videos last year and trying so hard to quit smoking. Today, I’m almost 1 month being sober with no much withdrawal or cravings. It took me about a year to ‘restructure’ my mind and I almost gave up (quitting) because I kept on smoking every day of my life even though I kept wanting to stop. I smoked 3-10 blunts daily but today I’m super super proud of myself because even bring around smokers, I’ve trained my mind to say no whenever and I’m so confident in myself right now that I quit smoking, drinking or drugs for good. And tbvh it feels way better than being high. I no longer see or hear things, no longer have paranoid, anxiety or depression. And I even sleep way better now unlike when I was always stunned and would always wake 2-3 times in the night to puff some weed. Thank you so much for helping us all! If you are reading this trust me you can stop because me too never thought possible. ❤

@inglewoodsitizen 9 месяцев назад

You sound like me. Today my first day

@kamii_999 9 месяцев назад

@inglewoodsitizen are you still going strong? I'm on day 8 and the first 3 days were the worst 😅

@docbainl9504 8 месяцев назад

Day 1 for me how did you sober king's and queens go with your journey.

@kamii_999 8 месяцев назад

@@docbainl9504 day 34 and still going strong 💪

@kamii_999 8 месяцев назад

@docbainl9504 congrats on starting your journey 👏 taking the first step is always the hardest but it gets easier.

@themanofgod8770 9 месяцев назад

Honestly, thank you Todays my first day of quitting, good luck to me

@docbainl9504 8 месяцев назад

How you doing man of God. I am day one too routing for ya!

@dandr0id950 26 дней назад

Let's go peeps! We are not slaves!

@TheOneLogic69 11 месяцев назад

I couldn't be doing it without your help Dr. I'm in my mid 40s and doing my best to reclaim my personality, time, energy and family bonds.

@AddictionMindset 11 месяцев назад

Happy to have you here, thanks for being a part of the AddictionMindset community!

@c-none44 10 месяцев назад

Same here. 45 years old and i relapsed after 7 months. Now i am on day 8 and having a medication which helps me a lot with my anger issues

@dariusellis8661 10 месяцев назад

I'm 18 and feel the exact same way. Blessings to you on your journey. U got this.

@0rinthian 9 месяцев назад

It’s all going to be worth it. Stay strong and keep pushing forward!

@komronvahobov704 6 месяцев назад

@@c-none44what are you getting to control your anger?

@Suzee2990 10 месяцев назад

Day 2 for me and the struggle is real. My stomach is in knots, I’ve been in a constant state of anger. But these videos have been on repeat. Thank you so much

@princejay9661 6 месяцев назад

What's good with your progress now?

@osm131 3 месяца назад

after a week your body will feel back to normal first week, I had flu like symptoms after a week I was able to eat had a huge appetite then the rest is resetting you brain 3 months in and i still have a little bit of brain fog.

@fonz1116 2 месяца назад

Hey I hope you see this because I feel pretty worthless right about now I’m on day 2 and I feel exactly what you described I struggling

@bradg7007 2 месяца назад

@@fonz1116I noticed this, and you’re not worthless! I’m on day two myself (not my first time at day 2 but can’t let that get in the way of my mindset) I hope you’re doing ok and maybe take this as a sign you’re on the right path - good luck (to us both!) my friend ✊🏼

@HenoSk 2 месяца назад

@@bradg7007ill pray for us all on day 1 Again!!

@laandheere 10 месяцев назад

8 days sober, I greatly benefited from your videos explaining the withdawal symptoms and timelines. Thanks Dr Frank.

@dariusellis8661 10 месяцев назад

Yall got this. We can all do it. God brought me to you, these videos and I hated mysef for a long time for needing weed, not being able to be happy without it, u helped me realize i can do it. Today was my first day. I know I can do it so im gonna do it. God bless you!

@AddictionMindset 10 месяцев назад

Thrilled to have you here. Welcome to day one! We are saying a prayer for ya 🙏😎

@andysage8299 10 месяцев назад

How are you now

@SnowGlobal978 10 месяцев назад

Week 5 after 15 years of chronic use

@user-jp3ex1ob3t 7 месяцев назад

I’m on day 5-6 and it’s been TOUGH for lack of better words however your videos have helped me get to this point , I’d smoke a gram to 2 grams of top shelf dabs highest potency buds ALL DAY EVERYDAY since I was in 8th grade and medical marijuana was made legal in Colorado it’s been years and my body and brain are going crazy sweating all day having to take multiple showers also gagging and losing weight cause not much appetite I have mostly all symptoms and they come and go, at some points in the day I actually feel like I took a dab. Thank you though man - also quitting multiple things at once Wanted to add that you and your program are a heaven sent. Truly believe that Dr I know you know but from me to you, YOU are helping me after almost 20 years of smoking weed non stop I thought I was ok cause I wasn’t using crack or heroin like my parents through out my childhood and teen years. I feel so blinded by the lies about weed I really loved it and spread misinformation. Thank you for your correct information.

@samstockand6766 11 месяцев назад

At 33 min, the fear of living up to my potential is REAL. ❤

@AddictionMindset 11 месяцев назад

It’s an odd thing but it’s very real

@amirkassem1367 10 месяцев назад

100% Day 40 here, lots of time and opportunities means no more excuses. Before it was on the weed, now it’s on me. Btw, thanks Doc Frank for what you do!

@oerhangingfirmament3 4 месяца назад

Hey Doc Frank, just wanted to drop a line and say that I am successfully over 100 days sober and I wanted to express my gratitude for these videos. They helped me tremendously. Thank you so much.

@Original_King89 10 месяцев назад

Day 1 coming right up 🙏🏼 pray for me ❤

@JamesVestal-dz5qm 9 месяцев назад

Addiction is progressive narrowing of things in life that bring us joy.

@wiltedspinachcat3472 8 месяцев назад

on day 5 and i cant believe how quickly i feel better! i dont feel like an idiot when im speaking because i can actually collect my thoughts and remember things. and zero binge eating, as i would normally stuff myself to the point of sickness every single night. and no paranoia! at night when i would be stoned, i would always be convinced a man was in my house to try to k!ll me, but i haven't felt that in 5 nights now! in a lot of ways, its easier than its ever been before. but this is also probably my 100th time trying to quit- but something feels different now. i dont even want it!

@tomosheffski 4 месяца назад

I've been smoking it 30 years and in that time I've maybe had 4 months off it about 10 years back ,I didn't think I could do it but thanks to these videos and reading the comments i'm on day 27 still haven't had my vivid dreams yet but they will come as they did last time but took about a month for them to start , I've got a lot of bad stuff my mind will have to process but still feeling better than I was smoking , I'll not lie its a real challenge but lets keep at it.

@michaeldurham690 11 месяцев назад

Day 45 for me a lot of the points you go through are the same realizations ive had that are keeping me sober. its especially hard for me because my chronic pain makes it easy to rationalize my use but i have to be honest that its doing more harm than good. Loving this series thanks for making it free.

@arcadeblast4752 10 месяцев назад

Update? How’s it going. … wow 45 days is a long time congrats

@michaeldurham690 9 месяцев назад

@@arcadeblast4752 im doing good i actually got a way better job because im not stoned all the time and am making a lot of improvements in my life. today is day 76.

@nervouslaugh9301 9 месяцев назад

I’m honestly in less pain and less inflamed.

@dust17111 10 месяцев назад

And yes my dreams are starting to amp up , im having dreams where i was a child again , i hate it cause i have a three year old thats my life and when i go back there in my dreams my daughter feels so far so dar away its scary . This is one of the hardest things ive ever done , been a daily smoker since i was 15 im 38 and just cant imagine seeing myself takkng bong hits and my daughter coming home to see me just sitting there getting high , i cant let that happen ! I wont !

@user-yg8qe6zb2b 11 месяцев назад

Day one of not smoking thc after a year,thanks for the help!

@AddictionMindset 11 месяцев назад

Welcome to day one

@TheCuriousLoon 11 месяцев назад

I want to quit smoking, what is helping me is just im growing out of it, don't smoke that much. Thank you for the tips!!!!!

@AddictionMindset 11 месяцев назад

yup, many will simply "grow up and out"

@Freedomfortruth90 10 месяцев назад

It's been about 1 month since I stopped both alcohol and cannabis (medical). Even though I've been sick with a cold for going on two weeks I still feel amazing mentally. I've been getting compliments at work from management and I've even noticed I've stopped checking my phone constantly. Being sober is so rewarding

@jaredanglemyer2778 9 месяцев назад

Day 17. Going strong. Thanks dr Frank

@dust17111 10 месяцев назад

I was smoking since i was 15 im 38 day two sober , really appreciate these videos .

@dust17111 10 месяцев назад

Day eight mysterious playa

@kamii_999 8 месяцев назад

@dust4696 I just reach day 12 are you still holding strong?

@rubenhayk5514 10 месяцев назад

Brain fixes over time, dont lose hope guys.

@Boston033 10 месяцев назад

Thank you

@noorqueen99 11 месяцев назад

I’m on week 2 and my biggest struggle is the constant boredom even when I’m doing “fun” things and feeling of meaninglessness. These are the feelings that got me to smoke heavily in the first place so I wonder if this is the withdrawals or just my baseline that weed helped me with.

@AddictionMindset 11 месяцев назад

I would reassess with some more time maybe at day 90-120

@leylagunay3653 6 месяцев назад

How ya doing girl?

@noorqueen99 6 месяцев назад

I’m doing so much better now!

@leylagunay3653 6 месяцев назад

@@noorqueen99love to hear that!

@robinhendrix66 3 месяца назад

You're one of the first to respond positively after five months to the question "how are you doing now?" This gives us hope. Good for you!

@mateush.5903 11 месяцев назад

Today i complete 1 week free And this is one of the hardest things i ever did, i really dont know how to deal with my emotions yet, but with time i will learn. And thanks for the support, you are being the best help in this journey, gets easier knowing what is really happening in my mind and body (Sorry for my english)

@Dehvuhl 10 месяцев назад

we quit one the same day, im one week in too!! we can do this!

@mateush.5903 10 месяцев назад

Letsgo!

@diegoleguizamo4702 9 месяцев назад

I also have issues handling my emotions, but I've found that the square breathing method really helps when feelings get out of hand. Hope you are still going strong u inspire me!

@mateush.5903 9 месяцев назад

@@diegoleguizamo4702 Im still strong :D. Thank you and keep it up!

@KirreWayne 4 месяца назад

quitted 5 days ago, after 15 years of smoking from morning to evening. Just wanted to thank you. You've helped so much. I've got no cravings, which is special, because I tried so many times before and I always craved like a thirsty b*tch. I need to stop the abo from you, because I don't want weed anymore in my life. But before that, I really want to send you hugs (if wanted) and big thank you's! You've saved me. I'm feeling so much better right now and I've got the feeling I really did it this time. Keep going helping others with that!

@Godisfirst21 7 месяцев назад

Preparing for day 1....again.

@majorgunn 10 месяцев назад

Man I love your realism and truth.... I have always thought when alcoholic's can use the "disease" as an excuse for their own pity party... and in part one, you said hey if you don't think it is YOUR responsibility, then stop watching. I had that problem also, and was able to kick it, the 50/50's have been my weakness and crutch, so I am doing the best to get this out of my body... and then look forward to deal with the ups and downs.... which has always been where I caved. You Rock Dr. Frank.

@AddictionMindset 10 месяцев назад

🙏🙏thank you for being here and supporting the community/ channel we have here

@matt_kitson_ 3 месяца назад

This channel is really helping me; hard to talk to people about cannabis addiction because most people around me haven’t experienced it to any degree, and almost mock it as a consequence. But to me, it is very real! Thanks for your content.

@qupalm 5 месяцев назад

You are a lifesaver. You have no idea how much your videos help people in need. Bless you and your existence

@aislanraine7057 10 месяцев назад

i definitely resonate with the fear of getting back all that time and energy and the fear that i will continue to not accomplish my goals without having the excuse of addiction

@smallpp688 6 месяцев назад

This channel is the main thing I listen to when on my long walks.

@paulmurray954 7 месяцев назад

Thank you for your channel and this advice, like people below I have these videos on repeat right now trying to get through 15 years of pretty much non stop smoking. 15 years of non stop not dealing with demons, that aren't even there anymore yet the way to 'manage' them is, and it's been eating away at me more than the demons ever did!

@louiecubelo8103 8 месяцев назад

Thanks for the videos you're making brotha. God bless all of us

@Street_Punisher 11 месяцев назад

You are helping me more than you might know. Thank you brother 🙏🏼

@AddictionMindset 11 месяцев назад

Anytime! Thanks for the kind words

@Mike-xn6jz 8 месяцев назад

Day 5 here after 33yrs

@hcrnn7518 11 месяцев назад

Am half way through.... loving it ❤...Regret is the most deceptive

@MrJaay06 11 месяцев назад

Thank you man everything you're saying I can ressonate with. This helps a lot!

@AddictionMindset 11 месяцев назад

You are so welcome

@MrAnd3rson 11 месяцев назад

15:49 that is me. I’ve been struggling with sobriety for many years now probably 6 been a daily user of cannabis since I was about 17 I’m 30 now. I have a home and 2 beautiful boys but I still can’t pull myself out I’ve quit on a few occasions some on will power alone and about 2 years ago I went around 30 days thanks to you. But here i am still addicted

@JOHNTITOR-kg9zj 6 месяцев назад

your content is pure gold god bless u

@fryni12 2 месяца назад

Yes Dr Frank, we do understand the fear of responsibility... 😪you put it really really well!!

@seanjjpaul 11 месяцев назад

Thanks a bunch Dr Frank

@AddictionMindset 11 месяцев назад

My Pleasure thanks for watching.

@azealiabanksapologist 10 месяцев назад

I’ve been through this time and time again trying to quit but every time I succumb to my anxiety and depression and say screw it what’s the point. I turned 21 last week and feel more empty and and hopeless than ever. It feels like I wasted my teenage years broken trying to fill a void and I’m just completely empty feels like I’m going nowhere I have no purpose but once I set down all the substances the thoughts get overwhelming and I just break down. Im gonna keep fighting tho. Thank you for what you do. You give me hope.

@azealiabanksapologist 10 месяцев назад

I need to focus on healing myself internally. I’m listening as I’m typing and you keep speaking more and more truth I need to hear.

@AddictionMindset 10 месяцев назад

Glad to have you here! And there is always hope, just have to have some faith.

@Gain-Health 4 месяца назад

I watched part 1 And let’s go Because I convinced myself a gradual approach was better… but you challenged this in so many ways

@loganevans3205 10 месяцев назад

These videos are completely brilliant man thank you so much

@loganevans3205 10 месяцев назад

I'm committing myself to sobriety thanks to you. It's going to be hard, but nothing that was ever worth it was easy.

@MissUnderstoodasAlways 6 дней назад

This has helped me tremendously. Thank you

@user-jc7fs5hy9t 5 месяцев назад

I have abused weed in the past and it was controlling my life. I was experiencing some health issues (unrelated) and stopped smoking for 1 year and 2 months. It was a blessing in disguise as I don’t know how I would have quit otherwise. In November I found an old vape I must have forgotten to get rid of. I had a moment of weakness and smoked it… which lead to me purchasing more and smoking daily… sometimes all day for the past 2 months. I’m disappointed in myself and I regret it but I am giving myself grace and this time I’m done for good. I’ve become more self aware and accepted that I can’t smoke in moderation. Finding your videos has helped me along with God. It has been 24hrs since I last smoked.. I’m experiencing the withdrawal symptoms and they are awful but it is worth it. Thank you for changing my perspective on the withdrawal… it is suffering with a purpose, my body is healing. I CAN do this! And so can YOU!

@bethhooverfitness5787 11 месяцев назад

Great thank you for this. Excellent presentation

@Ryu2o4 5 месяцев назад

Great video bro, going strong 😊

@Liam-vo2qf 10 месяцев назад

Still here these two videos are definitely helping so much thank you I’ve been trying to quit nicotine and caffeine for a year and a half and it just gets worse and worse and worse and worse and worse. So thank you these videos are really helping

@jacquelinebairos5474 9 месяцев назад

1qqqq1q❤😂😊

@Mbalings 3 месяца назад

Thank you so much. I am a great mother, I am not an addict. Day 4

@josefinemilo 10 месяцев назад

Thank you 🙏❤️

@onerider808 2 месяца назад

“All I can control is my reaction to circumstances I have most likely placed myself in.” Choice.

@oerhangingfirmament3 7 месяцев назад

Yes! I understand the fear of success.

@MrRufusBlake 11 месяцев назад

I have inattentive adhd. Therefore my dopamine levels are naturally lower. I wasnt aware that id become dependent so quickly. Ive only been using medical marijuana for 8 months and I already want to quit😂 I feel miserable and dull if i dont smoke. I cant wait to be able to go throughout my day without itching to roll a j🙏🏼

@itxamarhernandez95 3 месяца назад

Didn’t realize how dependent I was until I got pregnant and wasn’t able to quit. The withdrawals are horrible. I have 2 children right now ages 9 & 7 and have been smoking since maybe 6 years ago daily with a few brakes here and there. At most like 4 month brake but this time around it’s been difficult to not hit my pen. I’ve noticed I have low patience and a short fuse with my children when withdrawing. I feel so guilty and horrible & It keeps me in this cycle.

@reycos6854 10 месяцев назад

Im from france and your videos helps me a lot especially this complete guide Thanks you

@truckskidslife4952 9 месяцев назад

I’m going to make it through the weekend.

@donnadeloudis7950 10 месяцев назад

Great talk, a gold mine of information 👍 should be on a Ted talk!

@nadi_link 4 месяца назад

I smoked weed 24 years I was 12 now I'm 36 quitting weed was the best thing I did in my life had total 8 months sober and I turned to CBD until I was totally ready to stop your channel is amazing Respect 🙂❤️

@mugongaiaphage7764 9 дней назад

I am scared like all hell. I have been lost in my head for almost ten years smoking 10-20 blunts with tobacco a day (the way we usually smoke them in Europe). I have no work, no daily tasks and a boyfriend who is just as addicted as I am. But for the first time in my life I feel like I am ready to tackle this battle. Please wish me luck ❤

@angelcandelaria6728 10 месяцев назад

The fear of my own potential is a hard truth

@JamesVestal-dz5qm 9 месяцев назад

I understand that fear and I'm listening while watching advanced transport phenomena

@MicahSpivey 9 месяцев назад

I’m actually kind of addicted to these videos. Not sure if that’s a good or bad thing

@davidparker2173 3 месяца назад

12 weeks clean today, and I started looking at the bud varieties I might indulge in. I am so much more stable now though, and there is a lot of good about that. Being clean is kind of precious to me now, I really do not want to get dirty again, because I know it will end up in the same place, beating myself up with it, as I always have; I can't just have me a taste, and go on, so I had better hold on to my sobriety....... God, let me love you, so I can let you love me. I know I can get closer to you Lord without my over ejaculated dopamine red eyed buzz bomb.

@anthonymorris237 8 месяцев назад

18 years of Smoking weed and now 7 years daily around 2 Gramm thousands of Euros blown in the Wind Today is day one ive Been watching videos After lying to myself for years and im Sick of it I Have 2 beautiful daughters and a wonderful girlfriend it is worth it! Thank you for beeing honest and trying to help! After seeing im Not alone Reading the comments i feel hope and i know i can do it ! Keep up the work you Are helping people I will Keep you updated with the Progress 👊🏾

@stanleyw7157 11 месяцев назад

Thank you

@AddictionMindset 11 месяцев назад

Anytime!

@natelewis2693 5 месяцев назад

Frank your videos all absolutely amazing. Ive learned so much from u i think alot more then most people would understand but maybe thays just me. I really appreciate u putting in your time to help others to get themselves out of addiction and just living a byter life for yourself. You are a fucking phenomenal man. I have so much respect for you! Love ya brother❤❤❤

@JamesVestal-dz5qm 9 месяцев назад

Progress builds momentum, momentum builds more momentum.

@ElronHumpperdink 10 месяцев назад

That fear that “maybe I’ll be better off without and be right” is definitely demonic and self-harming and egotistical as far as my take goes. Why would a human, who cares about themselves, ever purposefully press that on themselves? I definitely experience that. Like when you said, I don’t wanna say NO forever, but I also don’t feel comfortable with seeing me STILL SAYING YES 10 years from now.

@Sariianto Месяц назад

thank you bruh

@user-xn7nv4sf4q 8 месяцев назад

Bout to start day 1. As soon as I feel ready gna quit cigs too. Quit them before so I got this

@Gruxx42 11 месяцев назад

This would be a really good guide if I was addicted to weed and wanted and needed help to quit. I've never even tried weed before and I'm not addicted to it. I am addicted to nicotine and I want and need help to quit. Please make videos for people addicted to nicotine. I feel like that would help me. I thought one of this channel's goals was to help people quit nicotine.

@AddictionMindset 11 месяцев назад

That video is dropping after part 3

@mattyyey 9 месяцев назад

Loving that you watch Dr huberman too

@dandr0id950 26 дней назад

This guy is good

@edsonkarani3420 4 месяца назад

After daily usage for 7 years constant,doing day 4 keep moving we are going to make it.

@DJ-1Q84 10 месяцев назад

Dr Frank I know you have no control over this but every time I load up one of your videos RU-vid runs vape ads with a bunch of stoned looking actors. I find it both hilarious and disturbing that the algorithm operates this way 😂

@nervouslaugh9301 9 месяцев назад

I saw this. So weird, annoying.

@fatma_2024 9 месяцев назад

Thanks 👍🏻👏🏻💪🏻❤️

@user-hu5sz7ee5b 9 месяцев назад

I understand the fear...

@JCTreeExperts 15 дней назад

Today’s my first day, in Jesus name!

@JamesVestal-dz5qm 9 месяцев назад

I've spent a lot of time vaping tobacco and weed lite. It's taken time away from church chemical engineering and sports.

@bethhooverfitness5787 11 месяцев назад

Yes. Fear.

@thetraveljack 9 месяцев назад

Dang man, thanks for making these videos. While you were talking about Grit, I realized that your definition of Grit is surprisingly close to the definition of addiction… so having that realization is helping me reframe what it means to be an addict, and how those same traits that drive my addiction can be beneficial.

@txic7330 5 месяцев назад

32:44 yep absolutely

@branscombe_ 10 месяцев назад

35:00 spot on!!!

@yashmakhija4810 2 месяца назад

You all got this. Just listen to Dr. Frank, and he'll give you a framework. Two months in you ll be sorted

@bethanysheppard2662 10 месяцев назад

great video dr. frank! anyone know what the time stamp is for when he mentioned podcast people that just yelled at ya lol i wanna see how i feel about that but i cant remember their names or find the moment

@JamesVestal-dz5qm 9 месяцев назад

This is a learning experience just like god and democracy.

@sigmaroll9802 Месяц назад

On day 2

@splijter 9 месяцев назад

i three weeks i'm gonna run 100 kilometers. been running most my life, longest was 50K. i entered the race cuz it's my life long dream to run a 100K and (in my case) like quitting an addiction, i'm never ready for it. i entered now to get my mind into stopping smoking at which i have failed week after week. now, three weeks before the race i'm doubting if it's even smart to stop now or is it better to wait till after the race, thinking of all the side effects i will go through right before the race.. will i be totally exhausted at the start line? if i stop now, i should have benefits three weeks from now during the race right..?.. i smoke weed and tobacco so today the idea is to stop the day after tomorrow (tuesday). one idea is to only stop weed and quit smoking at a more convenient time. or should i stop all smoking, have a couple bad weeks and then race?

@SueB42 7 месяцев назад

What supplements do you take?

@mrsir8094 4 месяца назад

Hey brother, can you do a video on marijuana psychosis? Thanks!

@kennygrande9478 10 месяцев назад

5 star material with out fucking background music to distract you.

@user-sr5gt1rt3n 19 дней назад

I’m going to celebrate a morning without weed with an afternoon of cocaine 🥳 well done Tom you’ve earned it 🤦‍♂️ .. love the videos boss keep them coming, I ain’t helped but they are helping haha