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How to Recover from Anxiety: The Claire Weekes Approach [Part 3] 

Jonah Radeke
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Part 3 of a series where I talk about Claire Weekes' book Hope and Help for Your Nerves. Here I'm covering chapters 4, 5, and 6.
Intro [0:00]
Ch. 3 "What is Nervous Breakdown?" [0:24]
Ch. 4 "The Commonest, Simplest Form of Nervous Illness" [2:53]
Ch. 5 "Cure of the Commonest Kind of Nervous Illness" [9:55]
on instagram: @future.tooth

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4 июл 2024

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Комментарии : 14   
@ireneolson2164
@ireneolson2164 Год назад
Your videos, along with Claire’s audio book Pass Thru Panic have been so helpful to me. Thank you for your dedication to this project.
@pjprevite3021
@pjprevite3021 9 месяцев назад
Awesome video looking forward to next chapter
@javiermalumbres5186
@javiermalumbres5186 Год назад
Simply great. Thank you.
@ivannovoselac3518
@ivannovoselac3518 10 месяцев назад
Moust of the symphtoms are subsided to this time, even some times if i get a brush of anxiety its a litlle and i don't care about it so much. Interesting thing that was present thry whole this anxiety jurney is still there. That is inthrusive thouts that i wasted my life, its there in the mornings but as day go by it is less.
@manchester8143
@manchester8143 9 месяцев назад
❤❤❤❤❤❤❤
@nigelstafford635
@nigelstafford635 Год назад
Would be great to know about your own journey with this method
@jonahradeke
@jonahradeke 11 месяцев назад
I'll try to get into more specifics in future vids!
@atulalkr8714
@atulalkr8714 Год назад
Do you have the audio too? Please send
@jonahradeke
@jonahradeke 11 месяцев назад
There's an audiobook on Audible that's read by Claire Weekes herself. I'd recommend checking that one out!
@atulalkr8714
@atulalkr8714 11 месяцев назад
Thank you so much
@atulalkr8714
@atulalkr8714 11 месяцев назад
So i need to download that app i guess
@atulalkr8714
@atulalkr8714 Год назад
Can you please send me the e-book/ pdf...?
@jonahradeke
@jonahradeke 11 месяцев назад
I don't have an e-book or pdf, but it looks like they're available on Kindle or B&N.
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