#HipSizeReduction#Konasanam# lakshmiandiappa... lakshmiandiappa... To book online appointment & classes use above website link My English youtube channel link ; / @yogatherapywithdrlaks...
Mam, I make my 7 yr old daughter to do yoga. Just for 30 mins. But after 10 mins we start she tels she feels very hungry and I can see that in her face. Can she drink some milk be fore we start the practice mam?
Mam, your videos look very informative. I am very glad that I found your channel today. Going through all your videos one by one. I am 38 yrs old and have back pain very often but gets better in a week or so. Can people with back pain do Konasan, chakkiasan and surya namaskar as it involves using the spine a lot
Mam,can we do all kind of exercise during periods ..? Can we intake water / any liquid items before or after the exercises, any time gap to be followed?
yes u can do yoga during periods. also u can intake water even when u do yoga or before or after. apart from water any liquid item like juice milk 30 mins gap needed
Mam I hava a doubt I got result but after ,,, few month I can't did because carrying Baby ,,, but now I feel my old body size ,,, so its I will be continued in life long.plz answer me mam
Mam, ab separation iruku nu doctor sonnanga. Baby ku 1 year age aachu. Ippo abs normal aagirkuma? Stomach romba huge theriyudhu. Please suggest asanas for reducing full body especially stomach after c section🙏🏼
Dear mam endha yoga eththana murai seiyalam delivery aagi 3 years aachu eppo start panna evalo naal aagum hip loss ku unga videos fulla podunga mam edhu mattu panna podhuma plzzzz,, reply mam
Thank you 😊 waiting for long time for reducing the weight after delivery.. give some instructions for, while doing surya namkaram after mountain pose my legs can’t come forward in between my hands., always its come middle or just below my hands position and My thighs and bloated belly pulls me down, if possible tell me some yogas to reducing the thighs and bloated belly..
Similarly I cannot do the position before bhujangasana. I don’t know its name. Our hip should not touch the floor and all the other parts touch the floor. But for me hips only touch the floor first. I raise the hip after lying down completely. Is it ok? What should I do to achieve that perfect pushup?
Mam regular ah yoga panra dala legs strech aagudhu,, so i got severe leg pain especially leg pain. I can't fold my left leg mam. Is it due to regular yoga??
Mam thankyou mam I have fibriod in my utres and cyst in my left and right overy. pls tell any asanas . Because Dr tell me romove the utres and overy I have over bleeding pls tell any solution.pls pls mam
Mam I'm 24 years old 2 babies iruku normal delivery after delivery yanaku periods varala 8 months ah scan panela pcod iruku apuram pid irukunu solirukanga Yana yoga seirathu mam urine control panavae mudila cough pana urine leak akiduthu bladder control Ku yoga solunga mam please
