How to Regrow Menopausal Hair Loss Naturally | 4C Natural Hair

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This video is week one of 24 weeks menopausal hair loss regrowth challenge. In this video I’m sharing my regrowth hair goals, the Ayurvedic products and their benefits. I also reveal the step-by-stop protocols I’ll use throughout this challenge. Please stay until the end for your free gift. If you found value in this video, please like, share and leave a comment about your thoughts, similar experiences and solutions you found worked for your menopausal hair loss.
I would love to have you join the 4C Hair Transformation Family by subscribing to my channel at: / @4chairtransformationc...
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2oz Dropper bottles: amzn.to/3KKoQ3B
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African Pride Hydrate & Strengthen Leave-in Cream: amzn.to/45jCKTV
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Sofee Light and Natural Indian Hemp Hair Scalp Treatment: amzn.to/45cs8Go (NOTE: check the Dollar Store in your area for better price)
Henna Sooq Products: hennasooq.com/
DISCLAIMER: This video and description contain affiliate links, which means if you click on the product links and make a purchase, I’ll receive a small commission from the seller to help support the continuation of this channel. Thanks for your support.

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18 июн 2024

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Комментарии : 42

@kimberlyviolaraysor1008 12 дней назад

I scanned the QR code for the free printable steps you used, but I couldn't get it. I'm 60 years old and been going through menopause since I was 35. Yes 25 years of hot flashes and night (and day) sweat and I noticed some thin spots in the front of my hair as well as dryness from the edges to about 3 inches above my edges. I'll take all the help I can get. Everyone and y'all's family always stay blessed, healthy and in the Perfect Peace of our Lord Master and Savior Jesus Christ. Amen and Amen ✝️🙏🛐🕊️

@4CHairTransformationCoachTrina 12 дней назад

Hi @kimberlyviolaraysor1008 thank you for watching. Menopause is the beast from you know where and I pray restoration for you. To get the printable copy, go here: www.kingdomlifestylecoachtrina.com/menopausalhairloss6-monthsgrowthchallenge

@kimberlyviolaraysor1008 12 дней назад

@@4CHairTransformationCoachTrina Thank you for praying for me. I come into agreement with you in the Mighty Sweet Sweet Name of our Lord Master and Savior Jesus Christ. Amen and Amen ✝️🙏🛐🕊️

@kimberlyviolaraysor1008 12 дней назад

@@4CHairTransformationCoachTrina I went to the site, but I can't pull it up. Unless, I'm not clicking the right link.

@patsythaliaharrigan8518 12 дней назад

Hi I'm glad I tuned in to ur channel. I too have menopausal hair loss n some thining of my hair I also have thyroid issues n tht too contribute to my hair loss n thining

@4CHairTransformationCoachTrina 12 дней назад

Hello and thanks for watching the video. I feel your pain because that's like a double wammy with thyroid issues and menopause.

@KanikaNewsome-pj6jb 14 дней назад

Im 45 I better subscribe and support th8s sister. I'm natural wanting to grow my hair out. Iv been folling young girls with great information but Iv been looking for a channel like this.❤❤❤❤

@4CHairTransformationCoachTrina 14 дней назад

Hello and I'm so glad to have you join my channel. I'm 59 and going natural in 2019 was one of the best decisions I could have made for my health. Let me know what information you need to help you on your journey, and let me know what's working for you because I'm always looking to learn more. Many blessings.

@nigoagamah3911 11 дней назад

Weldon. God bless you 🙏

@carmenshirley4886 12 дней назад

I ❤ this! I will probably mix the dry ingredients and store in a mason jar and then scoop out what I need on wash day!

@4CHairTransformationCoachTrina 12 дней назад

Hello and thanks for watching the video. That sounds like a great plan and I'm sure it will work with Henna Sooq powders because as long as the powders remain dry I believe they keep their potency for two to three years. Check her website to be sure.

@zakiahwilliams2697 15 дней назад

I have mostly all of the aryurveda powders you mentioned. You gave me an idea for a mask and I subscribed❤

@4CHairTransformationCoachTrina 15 дней назад

Hello and thank you for subscribing to my channel.

@michelebailey9302 13 дней назад

new to but I will try but a have relaxer hair😍

@4CHairTransformationCoachTrina 13 дней назад

That's not a problem, ayurvedic products are food for relaxed or natural hair. I'd love to know your results.

@deniseashton138 11 дней назад

I would love to give it a try. ❤❤❤❤❤ But I have salt and pepper hair and it will color my hair . There’s just not much options for me 😢

@4CHairTransformationCoachTrina 11 дней назад

Hi @deniseashton138 thank you for watching the video. Actually the Zizyphus mask does not transfer any dye to the hair. On the otherhand, the Henna powders will dye your hair. You're safe with this mask, I even applied it without gloves and it didn't dye my hands.

@yardleyj9391 14 дней назад

Bear with me, this is a long comment. I have been natural for over 26 years. I braided with extensions for 10, then in. 2021, I stopped using anything artificial in my hair. I menopaused in 2019. My hair was still full. Then November 2021, l lost half of my hair due to hormonal imbalance; I was devastated. But I am not one to surrender. January 2022, l began to follow a couple of natural hair gurus into a regrowth journey. I religiously deep conditioned weekly. After 1 year, very little results. 18 months, some results. Finally, in February 2024, my hair has resuscitated. The top (cortex) has not grown for 2 years. March 2022, l asked a girlfriend to thread it, just that spot, miraculously, in began to sprout after 2 weeks. I have also adopted a low manipulation approach (a single monthly deep conditioning and wash). Last week, l have sported my first hairdo in 2 years. Hair is still thriving. No hair extensions or wig, l have used hair wraps since. I recommend Avocado, eggs and bananas for extremely damaged hair. Thank you Trina for your channel. I am 57, going on 58.

@4CHairTransformationCoachTrina 14 дней назад

Hello and thank you for subscribing to my channel. I tell you what this menopause "thang' ain't no joke. I wish I had paid more attention before I got snactched by the menopause body snatcher. I had to do a lot of research to learn this new body and for sure a number of things can fall apart post menopause. I'v learned a number of things can impact hair loss after menopause: low stomach acid, thyroid issues, fibroids, inflammation due to diet, medication and most definitely stress. I haven't gone to a trichologist yet, but I've been listening to a number of them and following them on RU-vid and following their advice. I've learned a lot so I've done a process of elimination according to all the possible contributors of hormonal hair loss. I'm going to put 100% efforts to reverse the hair loss; then I will set an appointment with a Trichologist to see what more I can do prevent the bald spots from reoccurring in the future.

@yardleyj9391 13 дней назад

@@4CHairTransformationCoachTrina Trina, thank you for your response. My sentiments, totally. I wish I had known the damages of menopause. I want to age gracefully and in good health. Your hair looks great though. I began drinking homemade soy milk to replenish estrogen levels, sea moss for the many overall benefits. Fasting and Intermittent fasting to maintain my slender figure. It's been challenging. I hit the gym and pump iron 5 days a week to maintain my muscles and bone density.

@4CHairTransformationCoachTrina 13 дней назад

@@yardleyj9391 I'm totally with you I really cleaned up my diet too; that is the foundation to overcome the effects of menopause. I'm about 90 to 95% plant based and only organics and I cut diary out of my diet 100%. That has made a major difference in how if feel and move in the gym,

@sislisa4895 14 дней назад

hello my dear Sista. This is my first time seeing any of your videos. It came up on my feed. I am only 1:42 into the video, but I subscribed and liked the video anyw.ay. Reason being, I need the information due to extreme hair loss during pre-menopause, menopapuse and now post-menopause. My hair is very very thin now, including traction alopecia. I am hoping that your information will help me to regrow and thicken my hair. Many blessing to you.

@4CHairTransformationCoachTrina 14 дней назад

Thank you for subscribing to the channel I went full menopause in 2016 but it took 3 years before I started seeing hair loss; that's when I decided to go natural. I've learned a lot from trichologist as they specialize in scalp health. If you haven't had a chance, check out my other video on Why Menopause Cause Hair Loss; it is an internal problem and there are a number of things that can be culprit for the hair loss especially after menopause. Have you ever visited a Trichologist?

@sislisa4895 14 дней назад

@@4CHairTransformationCoachTrina NO, my dear, I have not. I certainly believe I need to though. I recently started using Ayurvedic products about 4 weeks ago . . . My second time using the powders was last week. The powders I used were Cassia Obovata, Ashwagandha, Amla, Fenugreek, and Aloe Vera powder. I am in New Jersey, so I have to research where a good trichologist near me is.

@4CHairTransformationCoachTrina 14 дней назад

@@sislisa4895 Those are some good Ayurvedic choices. Sometime before this 6 month challenge I'm going to do the Dr. Bobby Price 14 day detox, then in Jan. I'm going to a Trichologist in my area, but I wanted to see if I could put into practice the things I've learned so far.

@sislisa4895 14 дней назад

@@4CHairTransformationCoachTrinaOH okay. I gotta check out the Dr Bobby Price Detox. I have his book Vegucation over Medication. Great l look forward to following more of your video information. And your hair is beautiful, looks nice and healthy.

@LuciaCharlesCharles 12 дней назад

Hi i like your video on menopause hair but the ingredients is not available in my country please make video that we can use other ingredients that is available to use

@4CHairTransformationCoachTrina 12 дней назад

Hello and thanks for watching the video. What country do you live? As far as I know, Amazon ships out of the country and Henna Sooq also ships out of the country. Unfortunately the turnaround time is about 2 to 3 weeks according to Henna Sooq's website.

@user-ik8nx6pe1w 13 дней назад

I’ve been natural for 8 years and my hair has been thriving until I started the menopause and is thinning out, I have started using Ayurveda masks and hope to see progress, thank you for taking the time to show how to use the masks for hair growth❤

@4CHairTransformationCoachTrina 13 дней назад

Thank you for watching the video. I've learned that menopause is no joke.

@zakiahwilliams2697 15 дней назад

Can you tell me what will be good for the crown my hair is growing slower in that area than the rest of my head.😮

@4CHairTransformationCoachTrina 15 дней назад

There could be a number of things causing your hair to grow slower in the crown area such as CCCA aka Central centrifugal cicatricial alopecia which is most common in African descent women, high blood pressure, inflammation due to a dietary source or externally by products you use. To be sure, I'd highly encourage you to seek a Trichologist and get a blood test and consultation as they can help discovery disease or problems with the scalp. When I started my search to learn more about scalp help, I started listening to Trichologist Dana Wilson. You can check out her website here: www.haircaresinc.com/ I hope this help, and thanks for subscribing to my channel.

@valeriesignaturesalon 15 дней назад

BORAGE BY BARLEAN, FO-TI,CHASTE BERRY ARE EXCELLENT FOR STOPING HAIR FALL/ INCREASING HAIR GROWTH DUE TO MENOPAUSE. THE HERBS MENTION ARE TO BE INGESTED. I ALSO FOUND THESE HERBS GIVES A CALMING EFFECT TO EVERY DAY LIFE. YOU SHOULD NOTICE A DIFFERENT WITHIN 2-3 MONTHS. THESE ARE NATURAL HERBS. IF YOU HAVE ANY HEALTH CONDITION CHECK WITH YOUR HOLISTIC DOCTOR. PEACE AND LOVE

@sewwhat5749 10 дней назад

I'm a new subscriber and I like your channel can you please make a list of all the ingredients in your recipe please I could not see some of the products that you was using

@4CHairTransformationCoachTrina 10 дней назад

@@sewwhat5749 Hello and thanks for subscribing to my channel. All the ingredients are in the description box located just below the video. If you click the "MORE" link it will expand the details about the video. You can use the hyperlinks to purchase any of the ingredients. I hope this helps.

@TamarMichael-xm8wj 6 дней назад

Hello, please help. I just turned 45 with shrinking fibroids & get my periods, only heavier. I woke up one of these days & realised i lost reasonable chunk of my edge hair on just one side! It's been 3months, i have been eating right, exersing & useing organic moringa, rosemary & cloves hair tea dear, it is no longer completely shinny bald, just baby tiny strands showing now. Please, i am confused, i don't know if it is perimenopausal signes or any other reason, help me, any advice with your experiences before menopause?

@4CHairTransformationCoachTrina 6 дней назад

Hello and thank you for watching the video and I'm so sorry to hear about the hormonal issues. Although I'm not a Dr./Nutritionist/Holistic Specialist, I am aware of some of the issues surrounding hormonal imbalances by being my own advocate about my health. Fibroids tends to cause anemia (low iron) and that will definitely cause hair loss and other health issues. It's good to see you are addressing the issue with external solutions but hormonal imbalances is an internal problem. I made a video discussing that entitle Why Menopause Cause Hair Loss: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TCdZAsuIxkE.htmlsi=P9LednPLcC3tyguS I would encourage you to make an appointment with a local Trichologist as they do blood test and can expose hormonal issues and nutrient deficiencies causing the symptoms you're experiencing. If you're not consuming whole foods, be sure to read the label of ALL package foods. I hope this help.

@TamarMichael-xm8wj 5 дней назад

@@4CHairTransformationCoachTrina Thank you, I am grateful 🙏.