I have been following this diet for 6 days and seen amazing results so far. I have lost about 3 kgs weight and my blood glucose reading before breakfast has dropped from 170 to 127. I was on high fat and high protein diet for several years as suggested by several doctors. I read Dr Shah’s book, watched several of Neal Bernard’s videos before starting this diet. Please continue sharing the knowledge and help people.
Nice video, I have been using the FreeStyle Libre Sensor with Blucon Transmitter to monitor glucose values on the phone. The application updates the glucose on the phone every 5 minutes, the alarm functions are also very useful to receive alerts when the glucose is out of range.
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Kindly click on this video for more details for more details - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nHv5cYGGm1o.html all your doubts will be cleared thank you!
Madam, I donot mean to disrespect you. I would like to know 1. is it okay to have ghee in moderation, like 1 tsp a day. 2. What is your opinion on the Ketogenic diet ? Ketogenic diet seems to have proven as an effective method to reduce insulin levels as the carb intake is low, and had helped many to loose weight.
I am interested in the same thing, as without animal products I felt horrible. I have a genetic b12 deficiency and cannot avoid them, so I eat organic ones
You have covered everything which is so essential for living...if we quit dairy,fats,cosmetics,potions,lotions..what else will be left in life . It's an impossible way of controlling diabetes...a busy man can't think of living without all the things you mentioned
Ma'am, can type 1 diabetes be reversed? My daughter is suffering with it for 3 years and 4 months. She is 5 years now. Was diagnosed at the age of 2. Please help.
Does sharan only reverse diabetes of women or can also for man because I saw on its website I didn't find any man's picture and any article so please answer my question .
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If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my type 2 Diabetes and introducing your medical products to the worlds.
Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia RU-vid channel for curing my type 2 Diabetes’s , you are amazing
Thanks you Dr Igudia on RU-vid for all you do in my life and my family. I went for a test today after taking the medication i ordered from Dr Igudia and I tested Type 2 Diabetes’s negative. Thanks doctor I will keep letting the world know about your good work sir
God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my Type 2 diabetes I thought it was the end until I meant you keep saving lives doctor
You have my maximum respect Dr Igudia, I am now negative from my type 2 diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your RU-vid channel. God bless you sir
You have my maximum respect Dr Igudia, I am now negative from my Diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your RU-vid channel. God bless you sir
now negative from Type 2 Diabetes after did a Test , it was like a miracle , i really can't thank you enough Dr Igudia , You cured me naturally after I came across your channel on RU-vid , with your herbs , May God bless you Handsomely
Since I and my family started using medication from Dr osaye,I remained commited to him for delivering to his promises on giving me a better life with his bouquet of natural resources, you're amazing doctor
Times used to be very Challenging, I had the worst days of my life living with diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs 😊
God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me curing my type 2 diabetes I thought it was the end until I meant you keep saving lives doctor.
Transitioning to a diet with more fiber and complex sugars requires your body, especially your gut, to adjust. Gradually increasing the intake of fiber-rich foods is recommended, rather than a sudden change. If you're new to including salads and raw food, start with small portions and gradually increase. Pre-soaking and rinsing legumes like beans, lentils, and chickpeas helps remove gas-causing compounds; sprouting them is another option. Staying hydrated with water and increasing physical activity aids in moving fiber along. Properly chewing food and eating slowly enhance digestion. It's advisable to avoid carbonated drinks, chewing gum, and synthetic sugar substitutes, and to sip directly from the glass instead of using a straw. Be patient as your body adapts to the increased fiber intake, as your gut will heal sooner than anticipated.
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 Diabetes successfully
You're the reason we celebrate Dr osaye,we your esteemed customers have been very grateful since we used your herbal medication's, and I have been extremely happy since I got cured of diabetes, Thank you so much Doctor for your working perfection you're amazing®
Testifying about Dr Igudia on RU-vid is a great joy I have ever had in a while because this man transformed my life In all ramification. Thanks doctor for putting an end to my Type 2 Diabetes’s and putting a smile on my face again.
You are absolutely wrong about fat. Check Glycemic index of fat. Or check Dr Sten Ekberg's videos. Even better if you read book 'The Diabetes Code' by Dr Jason Fung
If we quit meat, dairy,cosmetics,fats,chemical ...what else would be left in life...it's simply impossible to do all this .a common office goes can't think living without of all these things as it's practically in mpossible...a person will think of food 24/ 7 or do job..
Thanks you Dr Igudia on RU-vid for all you do in my life and my family. I went for a test today after taking the medication i ordered from Dr Igudia and I tested Diabetes negative. Thanks doctor I will keep letting the world know about your good work sir.
If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my type 2 Diabetes and introducing your medical products to the worlds.
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 Diabetes successfully