How to Safely Come Off Wegovy: Decoding the Transition | Dr. Dan | Obesity Expert

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Wegovy Exit Strategy: Your Expert Guide to Navigating the Transition
If you need assistance in your journey to reach your weight loss goals, book a consultation with me: calendly.com/d...
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Are you ready to say goodbye to Wegovy or Zepbound? Are you curious about the process? You're in the right place! In this video, we're looking at strategies and essential steps to help you navigate this journey with confidence.
We're going into the complexities of transitioning off Wegovy and providing practical guidance for managing your weight journey effectively. Many individuals seek to get off of Wegovy for a variety of reasons - financial constraints, planning for pregnancy, or, personal preference. Whatever the motivation may be, understanding how to safely come off of this medication is crucial for maintaining your health and well-being.
Key Points:
▪️ Understanding the challenges of transitioning off Wegovy
▪️ Expert advice for working with your care team
▪️ Practical tips for increasing calorie and protein intake
▪️ The importance of incorporating physical activity and other lifestyle factors
▪️ Managing expectations and embracing the journey with patience and perseverance
Whether you're considering transitioning off Wegovy or simply seeking valuable insights on weight management, this video is for you. I hope that my suggestions and actionable tips will empower you to make informed decisions and navigate your health journey with confidence.
Don't miss out on future content that can support your health and wellness goals! Subscribe to our channel for regular updates and exclusive resources to empower your journey towards a healthier lifestyle.
Thanks for watching and always remember: small tweaks lead to massive peaks.
- Dr. Dan
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Watch my previous videos about how to fight obesity and about the best medicine for weight loss:
▪️ Weight Regain after Wegovy or Zepbound: • Weight Regain after We...
▪️ Watch This Before Taking Mounjaro: • Watch This Before Taki...
▪️ From Ozempic to Mounjaro: • How to Switch from Oze...
▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: • Muscle Loss with Ozemp...
▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: • Managing Nausea from O...
▪️ Ozempic: Stomach Paralysis Update: • Ozempic: Stomach Paral...
▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: • How to Switch from Oze...
▪️ Ozempic Paralyzed My Stomach: • Ozempic Paralyzed My S...
▪️ How to Inject Mounjaro: step-by-step tutorial: • How to Inject Mounjaro...
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Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - apothecarerx.ca
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Have questions or need support on your weight-loss journey? Book a consultation with me: calendly.com/d...
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For more about weight loss via habit mastery, visit www.healthevol...
Join me on social media:
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Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician.
#wegovy #weightloss #obesity

Опубликовано:

13 сен 2024

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Комментарии : 38

@theofficialdrdan 5 месяцев назад

Thanks for watching! Download my FREE 7-Day Best Weight Journal: eepurl.com/gdB2qn If you are looking for assistance in your journey to reach your weight loss goals, book a consultation with me: calendly.com/drdanconsult/he

@mbredline7603 2 месяца назад

Started at 230, over 7-8 months lost to 180. Stopped taking the shot. Lost down to 175 over the first month after stopping. Maintained 175 for the next month. I completely changed my lifestyle, started eating better, started exercising 4-5 days a week.

@robertusga 5 месяцев назад

You are SO correct on the weight maintenance! My lowest weight was 167 lbs, but now I have been maintaining at 171lbs for last 6 mnths, which still puts me at excellent BMI. My overall health has never been better. A1C, lipids, blood pressure kidney function all very good and stable. No longer focusing on scale, focusing on strength training, maintaining muscle mass and walking at least 7000 steps daily.

@janemarx1321 5 месяцев назад

You are so right! Keep up the good work!

@robertusga 5 месяцев назад

I lost 45lbs and came off 15mg Mounjaro very effectively without weight gain, for at least.... ONE WEEK! Happily back to 15mg weekly for maintenance (insurance permitting!). This is a lifelong drug for me.

@klgg7849 5 месяцев назад

Thank God for Dr. Dan. Science based information. 🙌🏻

@juliecleary679 5 месяцев назад

Thank you for the time you put into making these very helpful videos for us!

@tinaraspono 5 месяцев назад

Hi Dr. Dan, I do subscribe to your RU-vid channel. I was told I would be on it for the rest of my life. I started at A1c of six Thank you I love you channel

@lapen47 5 месяцев назад

I only have this for 2 months and now if you have Blue cross, they're no longer covering the medicine but you can pay $1500.00 for it if you want Wegovy. I'm still going to gym and fasting. So, no weight gain so far. it's still working in my system 🙂

@cloakster 5 месяцев назад

I think Novo Nordisk offers a savings card/coupon for Wegovy that knocks $500 off the price for most ppl who pay out-of-pocket. 🤔

@lokipokey 3 месяца назад

Dr don, even though you're not an MD you are just full of great advice. ❤ As soon as you get rid of all those loud bells during your presentations, I will hit the subscribe button

@cloakster 5 месяцев назад

Nice vid, Dr Dan. Maintenance seems like SUCH an under-discussed subject… especially in proportion to its importance. 😯

@theofficialdrdan 5 месяцев назад

Because no one is really thinking about maintenance. It's always about losing weight. But it's needed to strategize for the future. Unfortunately, most people only look at the short term. And as I've said of you fail to plan, you plan to fail.

@johnlee-fg8ij 5 месяцев назад

My doctor warned me that that might be the situation when I started. So I expect, providing it’s still available , that I will be giving myself a weekly injection. At least until I get in the nursing home.

@praxisfurnaturheilkunde5394 5 месяцев назад

Thank you very much! I do it on my own (no experience with this in Germany). I now phase the medication (highest dose) out over some weeks and restart tracking with a good app. Looking your video I decided to chose the high protein option in the app. And I have sessions with a psychological therapist. And I am increasing activity as well.

@randaabdelrahman2896 5 месяцев назад

Thank you Dr.Dan

@oscarperez1486 Месяц назад

1st hope ur well. My question is this. Do these Medications work well with Creatine supp to preserved Muscle Mass?

@cindykkb 5 месяцев назад

@Theofficialdrdan Thank you for your videos. I’m from California, currently with Kaiser and it has been a nightmare trying to get weight loss help from my GP. I had to go outside of Kaiser to get help but I couldn’t afford to keep doing that since I was paying out of pocket. I know Zepbound is in my formulary but my Doctor refuses to give me anything because I got help from an outside source to lose weight. I’m at my wits end. Many times my weight is the cause of other health issues according to my Doctors but then they say they won’t help me lose more weight. What a broken system. If this is truly a disease, why are there mind games when it comes to medication? Just give patients medication. End of story.

@lindamccullough5952 5 месяцев назад

I feel your pain. Oregon Kaiser patient here…my doc says I can’t even be considered UNTIL I’m at 42 BMI or over. I already meet criteria otherwise for the meds use. Broken system and KP is the worst about this issue.

@brianne571 5 месяцев назад

Can't you both get a second opinion switch Dr?

@janemarx1321 5 месяцев назад

There should be a program to go with it. Retrain your diet habits and do resistance training. Weight Watchers is doing this now with glp1.😊

@lindamccullough5952 5 месяцев назад

@@brianne571Kaiser doctors are the only ones you can see when you have this insurance. When Kaiser has a policy it is system wide and no doc can make deviations from the system policy. My only option is the online clinics that may or may not be reputable and charge up to 1,000 a month for the med and “medical support.”

@cloakster 5 месяцев назад

@cindy My Mom is a diabetic and uses Kaiser in California. They have been consistently VERY weird about GLP-1 meds (not just her cardio guy but her GP as well), and just want to pump her full of more and more insulin. I’m going to chalk it up to it being some sort of systemic thing with them. 😕 I would consider going elsewhere. They just seem to be very behind the times in this particular area, IMO. For basic care they seem OK though.

@k_marie898 5 месяцев назад

My insurance decided to no longer cover weight loss drugs at all, so thank you for this video.

@theofficialdrdan 5 месяцев назад

Sorry to hear that friend!

@janemarx1321 5 месяцев назад

Can these drugs also muscle waste the Heart muscle and cause heart pump failure?

@GeeTay707 4 месяца назад

Unfortunately there is no safe way to come off when these inj are never in stock 😡

@katcuzzi 5 месяцев назад

I checked the TDEE Calculator for losing at my current weight and then maintaining at my goal weight and the calories were about the same (protein was less for maintenance). Does that seem right??

@theofficialdrdan 5 месяцев назад

Sounds like it yes!

@IvanTrowbridge-gj2tk 4 месяца назад

volume is really low

@theofficialdrdan 4 месяца назад

Try turning it up! 😀

@nellieb4252 5 месяцев назад

♥️❤️🩷

@gugion 3 месяца назад

You're encouraging people to remain on these medications forever even though they increase the risk for certain cancer? Why? At least try to get off once you've reached your healthy weight level.

@theofficialdrdan 3 месяца назад

Because obesity is a chronic disease. And there is no increased risk of cancer. You should check out my other content for all the evidence!