How To Safely Get Out Of A Bathtub Without Grab Bars

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This is a short video on how to get out of a bathtub safely if you don't have grab bars or safety bars. *NOTE - this video is ONLY showing you how to get out of the tub if you get in and find you can't get out! If you have bad knees, this will likely NOT be a good solution for you as you will need to kneel to get out of the tub.
If you have bad knees, WE RECOMMEND YOU AVOID USING A BATHTUB, depending on your circumstances. Our other video, How To Get In And Out Of A Bathtub With A Bad Knee may be helpful: • How To Get In And Out ...
We suggest having a folded towel within reaching distance - put it under your knees to cushion them during your movements.
We also strongly recommend that you install the appropriate grab bars and safety bars BEFORE you fall or get stuck in a bathtub, but here we show you a safe way to get out of the tub without them.
Read more bathtub safety tips in our article, How To Make A Bathtub Safe For The Elderly (seniorsafetyadvice.com/how-to....
0:00 Introduction
0:15 Recommendations
1:15 Step 1 - from the sitting position in the bathtub
1:41 Step 2 - grab the side of the bathtub
1:56 Step 3 - roll onto your knees
2:30 Step 4 - raise one leg
2:30 Step 5 - push yourself up with legs and arms
2:54 Precautions
3:22 Step 6 - swing one leg over side of the tub
3:29 Step 7 - swing other leg over side of the tub
3:30 Conclusion
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Опубликовано:

3 авг 2024

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Комментарии : 126

@SeniorSafetyAdvice 4 года назад

Hello and thanks for watching our video! If you enjoyed this video, please subscribe to our RU-vid channel, then share the video and our channel with a senior loved one or anyone who wants to age in place safely! You can subscribe to our RU-vid channel here -> ru-vid.com/show-UCMovKdCRPMRD85Bl-kuTKVA

@susanjacobs5060 2 года назад

Where should you place the grab bars to help you raise yourself out of sitting position in tub?

@The1Solutionforyou 7 месяцев назад

You need arm strength for that. Talk about a overweight late 60's to 70yro.

@leighstevens1075 Год назад

Good advise for those abke to get onto their knees. My problem is the inability to do so due to arthritis and false joints. My kingdom for a hot bath!

@SeniorSafetyAdvice Год назад

Oh I am sorry, I know it can be tough. And of course, it's not inexpensive or practical to purchase a tub lift or a walk in tub to give you that bath experience. But hey, you put a nice seat in the shower and let the water run over you, so let's be grateful for what we have and what we still can do.

@vickiesims643 Год назад

I am happy to know I am not the only one who has trouble getting out of the tub. I do enjoy a nice long soak every once in a while. This video is very helpful. Thankyou.

@SeniorSafetyAdvice Год назад

We're happy it helped. Thanks for watching!

@f.m.r.1437 2 года назад

Videos like these are no joke. I will be 67 exactly 4 months from today (3-28-22) and due to an injury, haven't sat in a bathtub for about 15 yrs. This morning I did it (for practice) without water while fully clothed (minus shoes), in case I had to call for help. I remembered what this video and others like it said about turning to the side. That helped me to get out of the tub without incident. I admit when I first sat down, I though, "Oh man, what have I done?!" I do prefer showering and so glad I can get in and out of the shower just fine. My tub has no grab bars and getting out of a tub, unassisted, can be scarier than you ever thought it would be in your younger days. I worked in nursing and remember patients of all ages telling me how reluctant they were to sit in a regular bathtub. History just repeats itself. Thank you for your video and helpful tips.

@SeniorSafetyAdvice 2 года назад

Oh thank you so much and I'm so grateful that our video was helpful. One thing I can say, can't remember if I mentioned it in the video but it's important to have some kind of alert device in the bathroom. I would recommend an Alexa device so that if you did happen to find yourself in need of help, you can at least use your voice to call someone for help. Also, you may want to think about starting to add grab bars to your bathtub area. Better to do it before an incident than afterwards. And yes, you are absolutely correct. When you are younger, you just can't imagine how difficult it can be to get out of something like a bathtub. Take care and stay safe.

@sarahmiller5921 2 месяца назад

My mom was in the tub not able to get out and your video helped us get her out! Thank you thank you thank you!!!! 🙏 ❤

@SeniorSafetyAdvice Месяц назад

We're so happy this helped you and your mom! Thanks for letting us know. :)

@jennybryan7250 3 года назад

you should have a tall person trying this maneuver, there is not much room to pivot sideways like this.

@SeniorSafetyAdvice 3 года назад

You are correct, a tall person or even a very large person would probably need to use different techniques. That's why we strongly advocate to have an Occupational Therapist come in so that the techniques can be customized to your own specific needs and environment. There are so very many variables and of course, size of the person (and the tub too) play a part.

@JeDyeReleases 3 года назад

I nearly got stuck in the tub, without grab bars, several weeks ago when I was overly tired. I was fortunate not to hurt myself trying to get out of the tub that time. Afraid to get back into the tub, I searched for a solution and found your video. I now use this method regularly and your guidance has made it possible for me to continue taking baths, as I love to do. Many thanks!

@SeniorSafetyAdvice 3 года назад

We're so happy that our video was helpful! You mentioned not having grab bars back then - hopefully you've had a chance to get some by now so you will be extra safe. :) Thanks for watching!

@kassimkhankhan3875 3 года назад

Thank you so much for sharing this. You have got no idea how helpful that was to me

@SeniorSafetyAdvice 3 года назад

You are so welcome, we're glad it was helpful!

@karencarol8733 2 года назад

Thank you so much for sharing. I always have a difficult time getting out my tub. This is so helpful! Thank you both!

@SeniorSafetyAdvice 2 года назад

Oh you are certainly welcome. If your situation gets worse please consider installing grab bars and/or using a tub lift. Those tools can truly help you. Thank you so much for your comment.

@victorouzoonian404 2 года назад

Thank you I consider myself in pretty good shape for almost 67 But your video will save my back Thanks again, Victor

@SeniorSafetyAdvice 2 года назад

I hope our video will be helpful you stay safe! Thanks for watching.

@kennethcoull620 2 года назад

Thank you so much for the video. I have been having real problems getting out of the bath due to sore shoulder. I was lying in the bath and just thought that someone may have a technique that would work. After watching you video I was on my knees in seconds and found it really easy. Definite thumbs up from me!!!! Many thanks. I had been thinking that I would have to stop taking baths but have now confidence that I can get out safely.

@SeniorSafetyAdvice 2 года назад

Oh thank you so much for your comment! And I'm so very happy that my tips helped you out! I do hope your shoulder gets better soon!

@kattatonic1 4 года назад

The towel trick is perfect! Thank you so much.

@SeniorSafetyAdvice 4 года назад

You're so welcome! So glad we could help.

@beverleybrown3837 3 года назад

Thanks, your suggestion was most helpful!!

@SeniorSafetyAdvice 3 года назад

Glad it was helpful! And hope it helps you and/or a senior loved one someday.

@pennyantine9072 3 года назад

First of all, if the tub is wet my feet would slid out from the spot you showed it (wearing your sneakers). Second, you're young and have strength in your arms and legs. I'm 81 and do not have the strength in my arms - and titanium implants in knees & hips, so being on my knees in a hard tub is just about impossible for me. It would be great if you could show us some ways to get out of a tub that we could actually do.

@SeniorSafetyAdvice 3 года назад

Hi Penny, thanks for watching. :) With all of your challenges, a bathtub really isn't safe for you - it would be awful if you slipped and fell in the tub! You could get a bathtub lift to help (here's our article on lifts: seniorsafetyadvice.com/products/bathroom/bathtub-lifts/), but a shower would be a safer choice for you. Regardless, we did just put out a video about getting out of the tub with a bad / injured knee, which you may find helpful: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--jjVrb7HEvY.html

@cmendoza9255 2 года назад

Thank you. I needed this today. It was one of the worst struggles Ive ever had. Im going to try this before I invest in grab bars. Much appreciated.❤

@SeniorSafetyAdvice 2 года назад

So very glad you found the video helpful. I do hope that it works for you but the addition of grab bars can certainly make it much easier for you too. Stay safe.

@Jean-ni6of 11 месяцев назад

My shower has four grab bars. And my phone is ALWAYS in reach.

@marinapeache3113 3 года назад

Thanku ladies your demo was great help. I fractured my left shoulder last year. I found it difficult to bathe and get up the strain on my shoulder. I shower every day but miss a lovely relaxing bath. I will definitely follow Ur advice when I have a bath 👏

@SeniorSafetyAdvice 3 года назад

You are so smart to avoid taking baths until you are recovered enough to bathe safely. I broke my left shoulder last year, too. It definitely changes how you move and balance yourself. Physical therapy is wonderful for getting your life back! Good luck and thanks for watching. ;)

@BrendanSmallButera 4 года назад

Great tutorial! Thank you!

@SeniorSafetyAdvice 4 года назад

So glad you found it useful! We truly appreciate your support! If there are any topics or demonstrations you would like us to do, please let us know! Just fill out the form here - seniorsafetyadvice.com/ask-us-a-question/

@patshhi4620 3 года назад

Thanks for this video. I recently moved into an apartment and the bathtub doesn't have grab bars. I've been taking showers but miss taking a relaxing bath. I'm going to try this. I just subscribed.

@SeniorSafetyAdvice 3 года назад

Glad it was helpful! Good luck with your new apartment. :) Thanks for subscribing!

@leticiaperez6031 3 года назад

Thank you for sharing

@SeniorSafetyAdvice 3 года назад

It was our pleasure. Thanks for watching!

@HRTsAFyre 4 года назад

Nice channel. Thank you

@SeniorSafetyAdvice 4 года назад

Thank you!

@kirs1064 Год назад

In the UK most standard bath tubs are not wide enough for you to be able to kneel like that from a side position. In addition if you have arthritis swelling or fluid in your knees hands fingers or wrists this technique is not possible either.

@SeniorSafetyAdvice Год назад

Thank you for your comment. And yes, all of that is absolutely true. When these issues are in play, size of tub, medical conditions, etc. Then the best thing is to avoid taking a bath or utilize equipment to help you such as a tub lift (if it will fit). The only other option would be to purchase a walk in tub if that would even fit in the bathroom. It can be difficult to give up something that you enjoy doing but that seems to be part of the aging process.

@NorseForse 4 года назад

I don't know what your definition of "bad knees" is, but I have two of them... and there's no way I could get out of my tub using the technique shown. Mine are so full of fluid and swollen all the time that I cannot bend them at a 90° angle or kneel or put pressure on them as shown in the video. My bathtub is nearly identical to the one in your video. The only way I can get out of my tub is by grabbing that one bar on the side, and sort of leveraging my body up JUST enough to get my butt on the side of the tub. Then swivel my legs & body (I use the term "swivel" VERY loosely, lol) over the side. It's still difficult getting out (and oh-so graceful!😂) but it's a partial solution for now until I can get a bath chair.

@SeniorSafetyAdvice 4 года назад

Oh, I am sorry that you are having to deal with such bad knees - and yes - definitions are subjective of course. The best thing I could recommend for you is a bathtub lift which pretty much can help to decrease the amount of reliance you would have to put on your knees. You can see some of those here - seniorsafetyadvice.com/products/bathroom/bathtub-lifts/ It's a cheaper alternative than a walk in tub which would also be another great option. Thank you for your comment and I do hope that you'll be able to take baths much more comfortably soon.

@JamesWLee-uh9jq Год назад

I think this channel is very important!

@SeniorSafetyAdvice Год назад

Thank you for your kind words! ❤

@sandrastone7019 2 года назад

Just found you. Wonderful. Regards from Sydney Australia.

@SeniorSafetyAdvice 2 года назад

Thank you! Hope you find the information on our videos and our website useful for you down there in beautiful Sydney!

@tesspalmer992 3 года назад

Needed this for my pregnancy! Thank you!

@SeniorSafetyAdvice 3 года назад

Lol, I remember those days. Glad it helped! :)

@remington6363 2 года назад

Thank you really helps

@SeniorSafetyAdvice 2 года назад

Glad to hear that, thank you!

@Me-hs8di 4 месяца назад

an inexpensive rubberfooted shower chair solves this problem. Hi-suction grab bars are available that don't damage tub. Great for visiting others and using their tubs. If you must submerge yourself, have a rubber bath mat already in place so later you can put your bare knees on that while you do this procedure shown above.

@SeniorSafetyAdvice 4 месяца назад

All good tips - thanks for sharing!

@elainedavis4880 3 года назад

What if you cant go on your knees.

@SeniorSafetyAdvice 3 года назад

It's recommended that if you cannot get on your knees that you should not get into the tub to begin with. But of course, that does not mean that you have to give it up. You can use tools like Bathtub Lifts or a Walk In Tub which can both allow you to take a bath safely. Otherwise - if you have bad knees and are unable to safely get out of a tub - you simply avoid it. seniorsafetyadvice.com/products/bathroom/bathtub-lifts/ seniorsafetyadvice.com/pros-cons-walk-in-tubs/

@katiemontange8328 3 года назад

Thank you so much for this I'm a in home aide

@SeniorSafetyAdvice 2 года назад

Glad we could help. Thanks for watching!

@albert-kw4iy 2 года назад

Thanks for that's a great help I am in my 20s I tried to get out of a hot bath slipped twice & got a bruise on my elbow really hurts i must have put too much soup in the bath

@SeniorSafetyAdvice 2 года назад

Thanks for your comment. And yes, slipping in the tub can happen at any age! I hope you put some non slip bathtub appliques on your tub so you'll have a better grip if that ever happens again.

@shankarsankaran501 Год назад

Thanks

@SeniorSafetyAdvice Год назад

You are welcome.

@BrokenPandaPaws Год назад

I very much appreciate your video. I developed drop foot while being hospitalized for flesh eating bacteria and going sceptic. I used to relax in a nice hot bath very often and it seemed like after being hospitalized, I forgot how to get in and out of the bath. I also lost so much upper body strength. Although your tips are great, I can't even get onto my knees in the bath nor get off the floor because of the leg with the drop foot. Any suggestions would be greatly appreciated

@SeniorSafetyAdvice Год назад

Thank you so much for your comment and I'm so sorry you are dealing with your drop foot and lack of upper body strength. It's difficult. I've been through some physical trauma myself and during it, I have to admit it seemed as if I would never get better. But, it can happen so I do hope you get better soon. If you don't have upper body strength it would be really difficult to get into and out of the bathtub. The alternative is to use a bath lift but that's really more for a permanent type of situation whereas I do believe that eventually you will get your upper body strength back. seniorsafetyadvice.com/products/bathroom/bathtub-lifts/ Of course, a walk in tub would be another option but again, it's an expense that you may not have to go through. Speak with your physical therapist and/or doctor to get information on what your prognosis is and that can help you to make a decision whether investing in these types of equipment are needed. Again, I do hope that you get better soon!

@fldragonfly 2 года назад

Thank you so very much for making this video!!! I cannot wait to try this. I have a problem getting onto my knees, so I am hoping this is going to help me!! UPDATE: I had to try this, clothes an all. lol It worked. A little hard to get on my knees, it seems like my tub is very narrow at the bottom, but I did it! Maybe with practice it will get easier. Sure was easier then what I had been doing.

@SeniorSafetyAdvice 2 года назад

Oh thank you so much for your comment and I am glad that this technique seems to help. I wonder if using a towel on the bathtub floor would help with your knees. But truthfully, the best solution is to invest in grab bars or a bathtub lift so that you can enjoy your bath time safely. And yes, practice may certainly help but as we all get older, it's important to know when to acknowledge that it's time to start using tools to help us out. It's just the safest thing to do. But I am certainly grateful that we have helped you!! Again, thank you for your wonderful comment.

@fldragonfly 2 года назад

@@SeniorSafetyAdvice I do have a padded matt with suction cups in the bottom of the tub. I am 75, COPD with oxygen and weight 145 lb at 5'3". It is getting my body weight to turn to get me on my knees that I think is the problem. Once on my knees I did ok getting up from that position. I think having water in the tub may help with buoyancy . My own body weight may be the biggest problem. I am not sure where a grab bar would go that would help, but will see. Showers wear me out and I tried a stool and hated that. So this is so "doable" compared to what I have been doing. lol

@SeniorSafetyAdvice 2 года назад

Well, if turning to your side because of your body weight is a problem maybe a tub grab bar may help. By holding on to this tub grab bar you could pull yourself over a bit more. I'm not sure, having an Occupational Therapist come in to actually see what and how you are turning would help. But you may want to give it a try. We have an article on that tub grab bar here - seniorsafetyadvice.com/products/bathroom/bathtub-grab-bars/

@fldragonfly 2 года назад

@@SeniorSafetyAdvice You are very kind to still be thinking of me and my problems. lol I solved it. My daughter found a shower head that is mounted on a slide. I can adjust the sprayer on the wall so it hits just right when I am sitting down. Now I can take a shower sitting down and not have to use a shower head in my hand while doing that. It is amazing. I do think the tub grab bar would have helped. Thanks again. You are the best!!!

@SeniorSafetyAdvice 2 года назад

Aww - you are welcome! You made my day!

@trevorbest5715 4 года назад

Hi, Good tutorial but I would reckon if there was a fixed side panel for the shower your feet would catch on it when trying to lift your legs out.

@SeniorSafetyAdvice 4 года назад

Hi Trevor, thank you for your comment. Yes, that can happen, it depends on the size of the person going in and out of the bathtub and the size of the panel of course. We do try to accommodate every individual person with our tips and advice but we don't always get every one in so again, thanks for your comment!

@maxinebrown8138 2 года назад

What do you do if you’ve had knee replacement in both knees and its difficult to bend knes to stand? AND you have problems with shoulder strength?

@SeniorSafetyAdvice 2 года назад

In this situation, you simply either have to avoid taking a bath and just shower OR you purchase a tub lift product like this one. amzn.to/3u1lh1d

@tanawrigley1884 3 года назад

I just subscribe to your channel and my question is this? A person that has knee problems and can't use their knees to safety get out then what? I love taking bath more than shower, when it's time to get out I can't. Don't have grab bars on the side of the tub but have grab bars on the wall of the tub and shower wall. I can't use my knees to lift myself up. What do I do?

@SeniorSafetyAdvice 3 года назад

Hi Tana, yes - this video was aimed more for those who can still get on their knees (in a pinch, a folded towel placed on the floor of the tub can help pad the knees). If you still want to take baths, you really should have a grab bar on the side of the tub (see our article for ideas: seniorsafetyadvice.com/products/bathroom/grab-bars/). Another idea is to get a shower chair (seniorsafetyadvice.com/products/bathroom/transfer-benches-and-shower-chairs/), although you aren't going to be able to sit in the water if you use one. You might also consider a walk in tub (seniorsafetyadvice.com/products/bathroom/walk-in-tubs/) or a bathtub lift (seniorsafetyadvice.com/products/bathroom/bathtub-lifts/). I hope this helps! Thanks for subscribing to our channel. :)

@constancehumphries1940 3 года назад

I used to get out this way, but now I have BAD knees and can't do it this way

@SeniorSafetyAdvice 3 года назад

I'm sorry - it would be really tough to get out of a tub with bad knees. A shower chair would help, but then you aren't actually sitting in the water, which defeats the purpose. A bathtub lift could be a good solution for you. Here's our article so you can read more about them: seniorsafetyadvice.com/products/bathroom/bathtub-lifts/

@Jean-ni6of 11 месяцев назад

No one with a back, or any other problem should bathe. At least not alone. Shower with multiple grab bars and shower stool. Be sure your phone is always within reach.

@SeniorSafetyAdvice 11 месяцев назад

You are absolutely correct! Thanks for your comment. :)

@lbmitchell1777 2 года назад

what about if you have a free standing tub with 12-14 inches of space all around the tub. Do they make tubs with handle rails on the top edges?

@SeniorSafetyAdvice 2 года назад

Great question and no, they do not make tubs with handle rails. But free standing tubs normally have a rounded edge, at least some of them do. If yours has that it may be difficult to attach a grab bar to it. The only product that I can think of that might be useful is a Stander Security Pole like this one - amzn.to/37Uo980 You would have to reach out of the tub to grab it and honestly I'm not sure it would be able to sit close enough but it may work in your situation. I recommend to ask the doctor for an order for an Occupational Therapist to come in and assess your situation.

@peterraikman Год назад

Towards the end when trying to lift your legs ( and yourself ) out - try using a ( removable ) seat which fits across the whole bath. Sit on that first, then swing your legs out while your weight is on the seat.

@peterraikman Год назад

Tried your solution today. Like someone below asks - are our UK baths narrower than US baths ? Mine would have to be 4" wider to kneel as per the video, so I still had a struggle. ( I'm sure the old baths in the steamie were wider and longer ). Someone else mentioned 'sneakers', which I think is American for gym shoes. It made me think - is there any kind of simple bath slipper which could give extra grip ?

@SeniorSafetyAdvice Год назад

There are bath slippers although not sure how "safe" they are. I would recommend to add non slip appliques to the bottom of your bathtub instead.

@leealexander3507 Год назад

I am not able to get in and out of a bath at all. I need to find out how much it will cost to replace the bathtub with a walk in shower and put in a shower seat with a grab bar. Otherwise I will soon be taking sink baths and I just don't very clean that way. It's also difficult to rinse the soap off.

@SeniorSafetyAdvice Год назад

Yes, sponge baths are not the best but adequate for a short while. A walk in shower with a bench would be ideal but if the cost is too much, you can consider using a tub transfer bench. That would work if you have a curtain but won't work if you have glass doors on your tub. seniorsafetyadvice.com/products/bathroom/transfer-benches-and-shower-chairs/ You can use a split curtain with these benches, like this one. amzn.to/40sgeoD

@lorenamenendez6709 Год назад

I dont think I can get on my knees to get out. I dont even have that bar on the wall that you have

@SeniorSafetyAdvice Год назад

Well, there are certain situations where you just can't and should not use a bathtub, unfortunately. But if you really, really want to use a bathtub, then a bathtub lift may help. seniorsafetyadvice.com/products/bathroom/bathtub-lifts/

@aspadeaspade7163 2 года назад

Thats only good if you have a bendy back. The best way I found was to roll over onto all 4s with the water still in which helps to float you over, lift one leg over the side of the bath and out. easypeasy.

@SeniorSafetyAdvice 2 года назад

Well, I'm glad that works for you. Of course, it would always be better to go ahead and install grab bars to make it even safer for yourself. But I am glad that you've found a way to do it that suits you.

@gwynethprice8216 Год назад

Cant turn in my bath as its too narrow and with back and hip pain

@SeniorSafetyAdvice Год назад

Sorry, then it seems that perhaps a bath is not an appropriate way for you to wash yourself these days. A shower will have to do. It's difficult getting older, isn't it? There are things we all have to give up at certain times. But, just focus on what you can do and be grateful for what you have.

@Redmellibean 2 года назад

I commend your attempt to give advice on this topic. However, if you have a weak, overweight person who isn't dressed in gripping sneakers in a bathtub who is wet and slippery this probably isn't going to work. I tried a similar technique and it did not work. Luckily I was able to grab dirty laundry after I drained the tub to gain traction and got out, fell again and pulled myself up with the dry vanity and more clothes. I was only bruised but it could have been worse. You should try this with and overweight person in a wet tub dressed in a bathing suit (as we want it PG) with bare feet and a wet tub that has been soak so the soles of the feet are slick. I guarantee you'll have different results.

@SeniorSafetyAdvice 2 года назад

Thank you for your comment. I am sorry you are having a difficult time but if you are in such a condition such as being weak or overweight to the point that it's difficult to lift yourself up, or if you have a bad knee or knees, etc. I strongly recommend that you use a bathtub lift or at the very, very least install multiple grab bars. If you are having this much difficulty it's time to use something else to help you get in and out of the tub safely. You don't want to wait until you have a broken shoulder or leg or something worse than just a bruise. seniorsafetyadvice.com/products/bathroom/bathtub-lifts/ seniorsafetyadvice.com/products/bathroom/grab-bars/

@bonriver9420 4 года назад

Good tutorial but that cellphone was getting in the way of seeing everything.

@SeniorSafetyAdvice 4 года назад

Thanks for your comment and yes, you are right. It was one of our first videos - we will have to do an updated version now that we have a little more experience in making videos!

@janicebowles27 2 года назад

I am too tall to turn onto my knees! Any suggestions?

@SeniorSafetyAdvice 2 года назад

The only solution we can think of is to use your arms to push yourself upwards and at the same time bend one leg to place a foot flat on the tub floor, then use both arms and the leg to push up. Grab bars would be a huge help! Otherwise, you really should use a shower chair or buy a tub lift. Thanks for watching :)

@maryellendeschamps776 Год назад

How to do with wrist injury?

@SeniorSafetyAdvice Год назад

I injured my wrist once, broke every bone and I avoided the bathtub during that time. My thought is always, "If I can't do it safely, then don't do it."

@barbaraferron7994 2 года назад

I can't find any videos on how to get out of a tub WITH a grab bar.

@SeniorSafetyAdvice 2 года назад

Yes, there aren't videos on how to get out of a tub USING a grab bar because it's very individualized to each person. One person may need to get on their knees, another can pull themselves up entirely, etc. But generally speaking, the purpose of the grab bars is to pull yourself up. I would recommend to have non-slip rubber mat or bathtub stickers to make the floor of the bathtub as non-slip as possible. If the grab bars are not enough and you still are having a difficult time getting out of the tub then it's time to consider a bathtub lift (seniorsafetyadvice.com/products/bathroom/bathtub-lifts/). If your tub is too narrow for a bathtub lift, then you have to consider a renovation where you install a larger bathtub or simply stop taking baths and take showers instead. I know it's not easy for anyone to give up what they enjoy doing but sometimes, it's necessary unless you can make the needed adjustments to continue doing it safely.

@ginabisaillon2894 2 года назад

Thanks for just suggesting the towel, my knees can't take direct contact with the tub - ouch! I do to keep a towel very close by so I will try that next time. I used to be able to just push myself up from the edges of the tub but now I have serious shoulder problems so that's no longer an option. Also the bathtub in my new apartment has one edge that is only about half an inch - I wonder who got the idea of installing tubs like that in apartments that are for folks over 55?

@SeniorSafetyAdvice 2 года назад

Yeah, when I would see patients in their homes (which were in 55 plus communities) I would see some of the worst designs. Narrow doorways, difficult to reach cabinets, high floor thresholds everywhere, etc. Ugh - so frustrating. I'm glad our video helped you in some way. You may want to consider a tub lift at this point. It may be that always pushing yourself up caused some damage to your shoulder and you don't want to exacerbate that. Talk to your doctor about getting an Occupational Therapist to come in and give you an assessment. That may help. Thanks so much for your comment - take care.

@twerking4thinmints 2 года назад

At 2:32 what do you do if you don't have enough leg strength to get up?

@SeniorSafetyAdvice 2 года назад

If you don't have enough leg strength to get up, you really shouldn't be using a standard bathtub without a shower chair, at a minimum, because it isn't safe. A walk in tub could be a better option for you or even a bath tub lift. You can read more about the lifts here: seniorsafetyadvice.com/products/bathroom/bathtub-lifts/

@MissAstorDancer 2 года назад

That is my question, as well. Why can't I see the OP's response to you?

@SeniorSafetyAdvice 2 года назад

Not sure why you can't see my response to this question but this is what I wrote... "If you don't have enough leg strength to get up, you really shouldn't be using a standard bathtub without a shower chair, at a minimum, because it isn't safe. A walk in tub could be a better option for you or even a bath tub lift. You can read more about the lifts here: seniorsafetyadvice.com/products/bathroom/bathtub-lifts/" Basically, if you simply don't have the leg strength or arm strength to get up from a bathtub with or without grab bars, then it's simply not a safe option to use a bathtub. Unless of course you use either a bathtub lift or a walk in tub.

@twerking4thinmints 2 года назад

@@MissAstorDancer not sure. I see their first reply as well as their second reply for you.

@scottrobertson307 Год назад

I see a potential face plant if you’re hands slip off the tube because your leaning toward.

@SeniorSafetyAdvice Год назад

Yes, you'd definitely want to have dry hands before attempting this. Thanks for watching. :)

@jimmyhand1259 Год назад

My ruined hips and knees aren't helpful even in my larger tub and I am less than 150lbs.

@SeniorSafetyAdvice Год назад

So sorry that you are dealing with these physical issues. It's hard to give up some of the things that we enjoyed when we were younger. I hope you can focus instead on what you are still capable of doing and all that you have.

@sharonducci7089 7 месяцев назад

There is no way that will happen for me I’m 200 pounds I’m only 5 foot four I cannot maneuver myself and my problem is even getting into the bathtub my bathtub is very deep I don’t have grab bars and I have no wall where you can attach grab barsI don’t know what to do

@SeniorSafetyAdvice 7 месяцев назад

Safety should be the top priority. If you can't safely get in and out of the tub, you might consider getting a bathtub lift (link in the description). Or only showering and not using the bathtub. Good luck!

@g.jtrott7847 3 года назад

I'm always amazed by thin people giving you inst to lose weight if you're fat . This video is the same! Have they met seniors with arthritis, that can''t climb over into or out of tub, let alone to sit down in it! Elderly people have severe arthritis in your joints. Who will turn over and kneel on their painful knees on any surface.

@SeniorSafetyAdvice 3 года назад

I was mystified by your comment, so I watched the entire video again because we made it awhile ago...at NO TIME do we suggest that anyone lose weight. As for seniors who "can''t climb over into or out of tub, let alone to sit down in it", we would HIGHLY recommend that someone in this position NOT use a tub. The only way to get out of a tub (if one is sitting in it) is to get on the knees, unless the person is limber enough to raise themselves from sitting to squatting (in which case, they wouldn't need this video). If someone has severe arthritis and cannot safely take a bath sitting down in a tub, a shower with a shower chair would be the safest option.

@HeathersInCT 3 года назад

No strength to push up

@SeniorSafetyAdvice 3 года назад

In this case, the best thing I could recommend for you is a bathtub lift. It's a cheaper alternative than a walk in tub which would also be another great option. You can see some of those here - seniorsafetyadvice.com/products/bathroom/bathtub-lifts/

@lisamarino2565 Год назад

Ok so your demo of getting in was unrealistic; it's just as hard to get in as out; you just stood there healthy and limber as can be and simply sat down like nothing. The way you got out was about the same as a healthy person except that you were hunched over grabbing the side. I didn't find this helpful, sorry.

@SeniorSafetyAdvice Год назад

I'm sorry you didn't find it helpful, I guess I'm not a very good actress :)