How to Shop for Meat at the Grocery Store

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Buying meat at the grocery store is confusing…
This is why I created Lineage…
I wanted to make the highest quality meat snack I could possibly make. It took me 2 years. But we did it. Check us out: lineageprovisions.com/psmdyt
Our meat sticks are 100% grass-fed and are sourced from the best regenerative farms on the planet…
Add some fruit to it and you have got the best animal-based snack…
Meat, organs, eggs, fruit, honey and raw dairy are the most nutrient dense foods for humans…
It's always meat / organs / fruit / honey / raw dairy…
This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...
Check out my ANIMAL-BASED CALCULATOR here: www.paulsaladinomd.co/ab-guid...
00:00 Intro
00:13 Conventional beef
01:02 Grass-fed beef
02:00 Regenerative beef
03:35 Carbon footprint
04:03 Prices
05:13 Meat sticks with organs
05:31 Plant-based meat
07:02 Real beef is the solution
07:40 Lineage Provisions
STUDIES 👇
Carbon footprint of regeneratively raised beef - blog.whiteoakpastures.com/hub...
A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef - www.ncbi.nlm.nih.gov/pmc/arti...
Health-Promoting Phytonutrients Are Higher in Grass-Fed Meat and Milk - www.frontiersin.org/articles/...
Follow me on social media:
Instagram: / paulsaladinomd
Tik Tok: www.tiktok.com/paulsaladinomd2
Twitter: / paulsaladinomd
Send a message to the team: info@carnivoremd.com
Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#groceryhaul #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils

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6 июл 2024

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Комментарии : 480

@Lineageprovisions 4 месяца назад

The early support has been so amazing. It took a lot of time and testing to create the product we have today, and we’re so proud to offer the first meat stick with liver and heart and 0 bullshit ingredients, stabilizers, preservatives, etc. We’re out of stock at the moment, but use the link in the description to get notified when we're back!

@WISDOMvsKnowledge22 4 месяца назад

How long of an Exp date on those ?

@GenDominion 4 месяца назад

Where do they sell them?

@WISDOMvsKnowledge22 4 месяца назад

@@GenDominion perhaps Thailand

@72-bit 4 месяца назад

when will you be back with more stock?

@danielvalenzuela7 4 месяца назад

any plans to selling in Europe soon?

@tracethepill7013 4 месяца назад

I think the biggest reason why Paul Saladino is appreciated and respected in the nutrition world now is because he means well. Not trying to sell you his personal beliefs abt food. Just passionate and backed up with data. Thank you Paul

@karma1511 4 месяца назад

What? His whole point is selling you his personal beliefs about food.

@dovasquad5228 4 месяца назад

@@karma1511would you rather us have access to nothing of quality? I’m glad to support some of these people if it means more goodness on the shelves and less BULLSHIT.

@deslawson2662 4 месяца назад

backed up with data my arse

@jodolski 4 месяца назад

There's nothing "personal" about public data.@@karma1511

@matthew4712 4 месяца назад

@@deslawson2662 animal-based eating is backed by tons of data, have you been paying attention? Just look at the research cited by Saladino, Shawn Baker, Anthony Chaffee, Carnivore Aurelius etc.

@ronnyb9416 4 месяца назад

I buy regenerative ground beef with mixed in liver and heart (REP Provisions) when I have the extra cash and they have a sale as it is pricey. Normally due to cost, I buy 100% grass feed ground beef if it is at a decent price. When things are a bit tight, the regular ground beef will have to do. No matter what, it is better than processed foods or carb rich crap. Buy what you can afford.

@genuineimpulse9134 4 месяца назад

Same. I looked into buying a 1/2 a cow. Regenerative beef it's $13 a pound versus $5.50 grain finished. It's hard to do the (most) right thing when grass finished Costco frozen burgers are $5 a pound. I know it's not as good as regenerative. I know my dollars to support a local farmer produce meat the right way is important, but Jeeze is it hard to pay more than double to do so.

@Bigmommashouse317 4 месяца назад

You can get grass fed ground beef at target for around 6 to 7 bucks a pound

@mxprogression 4 месяца назад

Exactly that man 👍🏻👍🏻

@furio5415 4 месяца назад

@@genuineimpulse9134I think Aldi burgers are cheaper, grain tho

@teddy5236 4 месяца назад

@@furio5415they’re 100% grassfed tho?

@stress.relief 4 месяца назад

regenerative cows live such a beautiful life

@adim00lah 2 месяца назад

I agree, but what he said about regenerative meat being carbon negative is not true, no science has shown this. The main issue with cows is not even carbon, it's methane. And grass doesn't sequester methane from the atmosphere because plants don't breath methane, they breathe carbon dioxide. Also, he makes it seem as if eating meat is completely free of things that are bad for you. I realize there are anti-nutrients in plants, but it's not hard to find plants with low levels of things like oxalates, phytic acid, lectins, and cooking most of the time reduces or eliminates them. He doesn't realize meats are full of heavy metals like lead, cadmium, mercury etc... just a few months of not eating meat, these heavy metals will reduce by a 1/3 or more according to studies. Even organic meat is even full of things like dioxin, pcb's which are linked to cancer. You can read this in the study below: "Consumption of organic meat does not diminish the carcinovenic potiental associated with the intake of persistent organic pollutant (POP)." Not to mention these "anti-nutrients" have shown to have anti-cancer effects, unlike POP's. "Phytic acid suppresses inflammation moderators in colorectal cancer cells." "Several lectins have been found to possess anticancer properties in vitro, in vivo, and in human case studies; they are used as therapeutic agents, preferentially binding to cancer cell membranes or their receptors, causing cytotoxicity, apoptosis, and inhibition of tumor growth." He tries to spin it like everything in organic meat is good for you, because you are avoiding anti-nutrients. Even the blood in meat (heme iron) has been associated with increased risk of cardiovascular disease, cancer, and diabetes. Even meta-analysis has shown that milk consumption is associated with an increased risk of cancer. Milk in vitro actually promote the grow of cancer cells, studies have shown there, where as almond milk suppresses it. Scientists think it's all the estrogen and igf-1 hormones in milk that does this. I'm not vegan, nor am I against the consumption of animal protein, but to make it seem like because there aren't anti-nutrients in meat that it's all good, is false.

@learn_reality Месяц назад

@@adim00lah I agree, he definitely overstates the negatives of plant defense chemicals and doesn't mention the potential bad effects of excess animal foods. Everything in balance is key.

@oke497 4 месяца назад

This guy gets so much hate but he has helped me so much im 16 and ive had gyno since 12/13 and ive been trying to get rid of it so long. 2 months into your diet it went away almost completely, ive also made alot of progress in the gym

@brawndothethirstmutilator9848 4 месяца назад

Good job! Keep at it youngster, the best is ahead.

@rgee5176 4 месяца назад

I wish I learned of nutrition at your age. Now, at 61, I run daily and running a marathon in the spring. Nutrition is everything for health.

@Lg8T3 4 месяца назад

@@rgee5176agree, wish I knew what I know know as a teen. Granted I never hadn’t health issues and plan to stay that way. I started my health journey in my mid 20s, but didn’t really know much until my 30s… I’m 40 now.

@deslawson2662 4 месяца назад

@@rgee5176 Running is really bad for you

@isagoldfield7393 4 месяца назад

He means well for the good of the earth and the people♥️♥️♥️

@jessbrewer4408 4 месяца назад

Dr Paul’s out here doing Gods work! Thank you so much man! Your efforts are so appreciated. Society needs to know where are food is being sourced, and how profit margins are keeping us sick, and killing our planet.

@7thSalomo 4 месяца назад

You are my GO to doctor! I've never felt better in my 30s. Keep on doing this work! Many blessings to you Paul for the work you put down to inform people about staying healthy.

@Edprodesign1 4 месяца назад

are you in a carnivore only diet?

@FlamingBasketballClub 4 месяца назад

Paul still can't distinguish the difference between vegans and vegetarians. 😭😭😭

@ptegsotica5895 4 месяца назад

too much fat stifling the brain @@FlamingBasketballClub

@atallperson 4 месяца назад

@@FlamingBasketballCluband..

@FlamingBasketballClub 4 месяца назад

@@atallperson It's common sense though lol

@RedxWolfxFangus 4 месяца назад

I didn’t know that about regenerative raised beef! I’ve only seen it at Sprouts near me. Many grocery stores that sell 100% grass-fed beef don’t have regenerative. Time for an upgrade! Thanks, Paul, for all your work you’ve put into health.

@debrabunger9302 4 месяца назад

When I went to Sprouts in the past, I used to buy them out of the regenerative beef because I wanted them to see that people WANT this stuff. Now they carry more of it than they used to so I don't do that anymore. Great stuff!

@RedxWolfxFangus 3 месяца назад

🫡 Appreciate your efforts. I think I saw it at my Sprouts one time and since then, I haven’t been able to catch it again.

@adim00lah 2 месяца назад

What he said about regenerative beef being carbon negative is not true, no science has shown this. The main issue with cows is not even carbon, it's methane. And grass doesn't sequester methane from the atmosphere because plants don't breath methane, they breathe carbon dioxide.

@atoptreetops1026 4 месяца назад

Thank you for your service Dr. Saladino

@robertroberts4764 4 месяца назад

Man this was a really well done video, one of the best you’ve done imo. Everyone needs to hear this message and you presented it in a very personable, accessible way. I’ve been following your work going on 8 years now and I am so happy to see your success. To be honest, at first I wasn’t sure about the beef sticks. I thought, really, another packaged “health food”? You’ve taught me to think ancestral, and I find myself feeling skeptical these days of anything that isn’t whole food, but I think these are different. Pemmican was a staple survival food for indigenous people of North America. I love the idea of such a clean, well sourced beef stick with organs included. Your passion for this product has put my skepticism at ease. Keep up the hard work doc 🤙

@jaredschmidt8013 4 месяца назад

This last year has been really rough on me and my family. The cost of grass-fed meat has gone up so much that my wife and I argued several times over whether we should sell our house and move somewhere cheaper just to be able to feed our kids high-quality food. My wife had to start working again just so we wouldn’t have to move or buy low-quality food, but that has also put a strain on the time we spend together and the time we get to spend helping out our kids. I appreciate you and your channel though Paul. You always know where the best deals are at and how to buy healthy foods on a budget. Thanks again Paul!

@estherruth4692 4 месяца назад

We can’t afford regenerative meat. I stay home and homeschool our kids and I’m still breastfeeding our baby. So I just buy bulk grain finished 80/20 ground beef, and I buy regenerative beef when it’s on sale at sprouts. To me, just cutting out all the garbage seed oil, sugar and processed foods and replacing it with beef, eggs and butter and fruit puts our family’s health well beyond 95% of most Americans.

@Bondlifts 4 месяца назад

Do you live in a big city? If so, moving wouldn't be a bad idea, not only because of the food, but all the benefits that come with getting away from the city culture. Also the food would be so much cheaper lol. I can get grass fed and raw dairy for the same price and sometimes cheaper than in stores.

@estherruth4692 3 месяца назад

@@BondliftsWHERE do you live??? We moved to the suburbs of Florida (from New York) and the food is basically the same price here. Raw milk is $17/gallon now!!! (Edit: I didn’t drink raw milk in NY, but it’s actually very cheap since you have access to upstate NY and Pennsylvania farms). Buying a quarter cow comes out to $12/pound which is not cheap or affordable.

@Bondlifts 3 месяца назад

@@estherruth4692 Wow! That's pretty crazy. I'm in Texas. I can get grass fed/finished down the road for about $5-$8 a pound. Gallon of raw milk for about $8-$9. Pasture eggs roughly $3-$5 dozen I haven't really looked too much into buying half a cow recently only because of the prices I can get around me.

@estherruth4692 3 месяца назад

@@Bondlifts Should have known lol. My sister lives in Texas and when my mom visited she said the meat is absolutely delicious and cheap. I don’t think they were buying grass fed though.

@E-BikingAdventures 3 месяца назад

The plant based meat sign says Buy one get one free. Nobody wants it, so they have to give it away.

@rich6646 3 месяца назад

100% agreed. You have nailed everything I’ve learned. From nutrition levels to a earth friendly product. Well done, great video.

@wonderwoman6232 4 месяца назад

I have been on carnivore for one month. Thank you for telling me about the differences in the way meat is raised. I will try and go forward to 100% grass fed meats. I also subscribed to your channel.😊

@michelrea2403 Месяц назад

Love your videos! Thanks for all the efforts you put into it😊

@iknowyounot88 4 месяца назад

This will be a great QR code to include in my brief presentation of a healthy diet in my college class, thanks Dr.!

@phillipsauve8467 4 месяца назад

I can only afford conventional but I am losing weight on an animal based keto diet !

@monicavandeventer5429 4 месяца назад

Sprouts Farmers Market finally has pasture raised chicken! Sure it’s not organic, but pasture raised trumps that. I get my pork from Primal Pastures, since they have the best of the best, and I only get 100% grass-fed/finished beef.

@jimn.9990 3 месяца назад

Outstanding video, Doc!

@RagnarLothbrok2222 4 месяца назад

Dude has to taught me so much! Cheers to you Paul!

@joellatchin4703 4 месяца назад

Thanks Dr. Paul

@WildflowerChristian 4 месяца назад

Thank you Dr. Paul! I didn't even know that regenerative meat is being sold in any stores. I will look for it at the Sprouts here to see if they have it. I agree that we need to see our food as an investment across the board. I have been sharing your videos with others who are looking to improve their health and learn how to eat properly. I have some medical background and I am currently a licensed massage therapist, as well as a published book author. I try to explain to people with heart problems that the heart is made of striated muscle that needs good protein sources (meat) to be strong and healthy just like any other muscle in their bodies. Many blessings to you! Heidi Lynn

@dews3340 4 месяца назад

Excellent thanks for sharing

@wynand988 4 месяца назад

I thought this was going to be a silly boring video, but you packed a lot of good info for the normies into this, good video!

@lando2755 4 месяца назад

We need another day in the life Paul! 💪🏼

@matteomclaughlin4090 4 месяца назад

I love how he brings up how grass fed beef is carbon negative, the 3 main carbon sinks are the ocean, then it’s soils and the forests.

@georgelux126 3 месяца назад

Grass fed isn't necessarily carbon negative, regenerative is.

@matteomclaughlin4090 3 месяца назад

@@georgelux126 yes but most people don’t just feed their cows grass, grass fed cows are 99% roaming from field to field when the time comes and free roaming. It kinda goes hand in hand. It’s very hard to just find a large amount of grass to feed your cows unless their actually roaming and eating grass fields

@adim00lah 2 месяца назад

@@georgelux126 What he said about them being carbon negative is not true, no science has shown this. The main issue with cows is not even carbon, it's methane. And grass doesn't sequester methane from the atmosphere because plants don't breath methane, they breathe carbon dioxide. If I'm wrong, please cite a study showing regenerative meat is carbon negative please. There is a lot of misinformation in his videos. While plants do contain anti-nutrients, they have proven to be medicinal, so it's not all bad. "Phytic acid suppresses inflammation moderators in colorectal cancer cells." "Several lectins have been found to possess anticancer properties in vitro, in vivo, and in human case studies; they are used as therapeutic agents, preferentially binding to cancer cell membranes or their receptors, causing cytotoxicity, apoptosis, and inhibition of tumor growth." The only one I would avoid are oxalates, and lots of veggies are low oxalate like cabbage, bok choi, collard greens, most types of lettuce, watercress etc.... Meat contains all sorts of things that promote cancer like neu5gc, igf-1, hca's, heme iron, and even lots of toxic metals like mercury, cadmium, and lead which bio-accumulate in the meat. Even if it's organic it doesn't reduce the presence of these persistent organic pollutants. Studies have shown, even a few months of avoiding animal proteins, these toxic metals and POP's reduce in your blood by 30% or more. Your gut microbiome can adjust to anti-nutrients studies have shown this, not so much with heavy metals and persistent organic pollutants which are far higher in meat than in any plants due to bioaccumulation. I'm not vegan, and I'm not against eating meat, but just because meat doesn't contain anti-nutrients doesn't mean everything in meat is healthy and doesn't promote disease.

@elovesupreme1681 4 месяца назад

Thank you for what you're doing, bro.

@jackpallet1814 4 месяца назад

If you ever find yourself in Massachusetts. Let’s get a market basket grocery haul!

@daofjudith 4 месяца назад

I love Market Basket

@paulcosta8297 4 месяца назад

Market Basket has raw Canadian quail eggs. Been eating BOXES raw.

@jackpallet1814 4 месяца назад

@@paulcosta8297 I don’t even know what the fuck a quail is!

@stephens9462 4 месяца назад

I moved down south 8 years ago but is it still the cheapest supermarket in the country?

@jackpallet1814 4 месяца назад

@@stephens9462 I’d say it’s more for your dollar.

@Rippy31 4 месяца назад

It is a privilege to benefit from your growth and knowledge, THANKYOU 🦋👣

@wp912 4 месяца назад

As important as meat is, it's important to maintain a healthy diet. Vegetables and carbohydrates are still very important as well to maintain a good level of health. Unless you have some serious underlying health issues, such as severe auto immune disorders, any types of restrictive diet, vegan or carnivore is not going to be healthy long term

@MichaelScott-my8uh 4 месяца назад

Started the Diet around 3 weeks ago and I feel Amazing! Keep up the Good Work 👍

@MR-dm1gx 4 месяца назад

Thank you!

@martinuiboaid 4 месяца назад

Good stuff!

@DrMitchRice 4 месяца назад

Hey Paul! What kind of vinegar do you use for the lineage sticks?

@MoolsDogTwoOfficial 3 месяца назад

My mum mostly buys meat from our local Butcher, but when it comes to meat fillings for sandwiches this will definitely be useful.

@floridaguy4373 4 месяца назад

This is all great stuff but where do you find regenerative grass fed ground beef? No where to be found in local grocery stores in my Florida hometown.

@mjheggie2 4 месяца назад

Ordered mine! Waiting on my lineage delivery! 💪🏻

@mjheggie2 4 месяца назад

I received my order! They are good 😋. The serving size on the package is misprinted though. Website says 2-3 sticks is a serving size with 4 servings per container, the actual package states 1 stick per serving and 4 servings per container. From the few packets I opened to check, it appears 12 sticks per bag which would equate to 3 sticks per serving. Cuts are different lengths. Good product, recommended for a healthy and convenient snack!

@doozerchuck8625 2 месяца назад

Over $14 per ounce I can't afford to live like that. It would be nice but ain't happening.

@OMJNRG 4 месяца назад

Just started drinking Raw Milk bruh and my stomach has never felt better! Going to get the creamer next for my cold brews this summer!

@SCRUFFYPIGEON 4 месяца назад

Good information 👍

@christianortel 4 месяца назад

Love White Oak Pastures

@Peywend712 4 месяца назад

thanks!

@talialavor8411 4 месяца назад

Also, if anyone can find a trusted local butcher that partners with local farmers that is the absolute best. There are so many hidden issues in store bought meat included the fact that it may have been frozen and thawed multiple times by the time it gets to you. Grassfed beef at stores can also be beef thats fed byproducts from beer distilleries and still qualify. So much that isnt shared with the public.

@EchelonDon 4 месяца назад

Been a huge fan of thousand hills 70/30!

@garyjohnson3751 Месяц назад

Since I’ve gone carnivore I feel absolutely amazing 🤩 mostly I go with the plant based meat extract! Thanks for all your suggestions

@danielgarcia474 4 месяца назад

Will there be any subscription base to bring the prices of the beef sticks a bit down

@whatsup-zh6qv 2 месяца назад

One of my favorite things when im in my village in Greece is all the unbelievable high quality meats. Goat, sheep, mutton, etc all living on the mountain for months on end

@isagoldfield7393 4 месяца назад

♥️♥️♥️ this!!!

@shirleygriffin7672 4 месяца назад

Excellent

@CormacMackenzie1 4 месяца назад

I just eat raw grain fed steak and beef mince never had an issue and I feel amazing. I eat grass fed raw lambs liver from the butcher but not sure how good the quality is but once again my gut is not at all bothered by it.

@lalaland2797 4 месяца назад

You go dude 🤛🏼

@blakevanhoose4068 4 месяца назад

Good video Paul. Could you do a video on lab-grown or cell-cultured meat? Could you talk about things like how prevalent it will become in the country, will we be able to distinguish it from real meat at the grocery stores, how can we fight back against this and make it illegal to produce and sell, etc. etc. Thank you.

@chazzman8206 4 месяца назад

I saw raw milk at $12/gallon on your chart. Where are you finding that? Best I’ve seen is double that expensive at Whole Foods.

@72-bit 4 месяца назад

thx

@microbefeeder 4 месяца назад

Is there a website to where we can find local regenerative beef? I haven't seen it at any of my stores. It's tough to find grass fed and finished, just fed.

@cristianoemiliano4129 3 месяца назад

Paul, thank you for your good advice. However, I would love to have a middle way alternative to eat, some people work for 15 dollars per hours or even less, so, please show us some alternatives that will not kill us in a couple of months, but that is possible to keep that longer.

@lawrencekniser8555 4 месяца назад

I've never seen that regenerative label in stores here in Idaho 😊

@livefreeallways 4 месяца назад

does one have to eat organs to be healthy? Also I'm looking for a list that is made up of what are actually fatty meats. Thank-you

@salimaqil3491 4 месяца назад

Thanks for the truth, Paul

@KeyserSoze088 4 месяца назад

I only buy Galloway beef. They are also on the pasture in Germany all year round and only eat the grass available there. In addition, everything else that is advertised here with grass-fed is outrageously expensive....

@KeyserSoze088 4 месяца назад

What I unfortunately just don’t find in Germany are reasonable eggs.. it doesn’t say anywhere on whether they are corn and soy free...unfortunately. That’s why I buy eggs from chicken mobile. In my opinion, these eat the most natural

@HonorViego 4 месяца назад

What's his thoughts on grass fed Bison?

@FLGurl 4 месяца назад

Do I understand that you were at Sprouts when you did this video? Also, was that chemical burger on sale as a buy one get one free?

@ChrisTucker3701 4 месяца назад

We have Scotch Beef in Scotland, which is pretty high quality since it's regulated. It's not that expensive since Scotland is mostly pasture land so pasture raised is more common than battery farms. America can be like this. If every person with grassland buys a cow or two Beef and Milk will be very cheap.

@MrOzzy281 4 месяца назад

The UK is far too overpopulated, could not happen for everyone.

@ChrisTucker3701 4 месяца назад

@@MrOzzy281 what do you mean "could not happen for anyone"?

@ceannairereibiliunach8133 4 месяца назад

@@MrOzzy281 Cos it's full of 3rd world trash imported to the detriment of the natives Brits.

@MrOzzy281 4 месяца назад

I said everyone. @@ChrisTucker3701

@shiagoodrum634 4 месяца назад

What are your thoughts on gum?

@bluntlung420 4 месяца назад

I want some of those meat sticks that you sell but they are unavailable 😞

@Godsserver22 3 месяца назад

Wow i would love yo try those sticks but that is way out of my budget, 4oz bag, how many sticks is that?😢

@Mijn3023 4 месяца назад

What’re your thoughts on prions diseases? (Ie bovine spongiform encephalopathy (mad cow disease) Jacob crutzfeld disease , kuru, fatal familial insomnia

@humbertoramirez315 4 месяца назад

Thank you for this content. Just curious. Why isn’t the regenerative ground beef organic? Does regenerative beef have higher standards compared to the organic label?

@SuburbicultureAZ 4 месяца назад

It's technically beyond organic.

@vegeta420z6 4 месяца назад

Its weird I just saw a video from a farmer talking about how regenerative grazing has saved him so much money in feeding his cattle. It was a shorter video so maybe there's more too it but why then would this be the most expensive?

@billyjackwashburn6970 4 месяца назад

I miss Sprouts and Natural Grocers. They're not here in Pattaya 😢😅

@dominionn09 4 месяца назад

Does Whole Foods sell regeneratively raised meat? I don't think I've ever seen it in any store I've been in

@WhatchaGot2Say 4 месяца назад

I’m currently on a vegan diet to see what the impact will be on my body and so far I’m seeing fantastic results. I don’t eat processed vegan meat because it’s like what’s the point. If you choose to go on a vegan diet you should just eat natural foods. Also everyone’s body chemistry is different so there’s no use in making generalized statements like consuming meat is the best for you because for some people that’s not the case at all. Not everyone craves meat. I’m doing great without it 👍🏽

@FlamingBasketballClub 4 месяца назад

Paul should go on Food Talk with Dani Nierenberg podcast as a guest sometime.

@paigewellness 4 месяца назад

Is lineage beef jerky available at Whole Foods???

@davidesberger5042 4 месяца назад

What would the UK alternative be called?

@susanschmid2271 4 месяца назад

Super.

@chuckbaine250 4 месяца назад

Paul, What do you think of organic cold pressed Castor Oil to apply to your skin? Vegetable oil but not processed like soy and the other seeds oils?

@WISDOMvsKnowledge22 4 месяца назад

Lolol

@KrisHTX 4 месяца назад

Damn.. kinda sad Sprouts closed in my city now.

@martinniemi4446 4 месяца назад

Hi Paul, appreciate you. I know you have shared a lot of studies thoughout the years. Can you please do a video with the MOST important studies condensed in one video, with the intent to get us as much "black and white" facts as possible to be able to get our loved ones that we have, that are hurting because of veganism, to consider eating animal based? Please like or reply this comment, so I know I'm gonna look forward to this video?

@Guy-ns1hk 3 месяца назад

In the UK pretty much all beef is regeneratively farmed, 100% grass-fed, because that's just how cows are raised. It's not marketed that way because they never did the whole corn-fed thing. I remember learning about crop-rotation, when I was about 9. That was over 40 years ago. Industrial farming is mental!

@user-fw8ug4tm7q 4 месяца назад

I can't find regenerative beef in shops here in Australia, but i can get Kangaroo meat. Whats your opinion on health benefits.

@ncyrider16 4 месяца назад

I've been trying to find what the best/cheapest way to buy or order beef in bulk is. Here in southern California, if that matters. Anywhere from 50-200 lbs of grass-fed steaks and ground beef, I want to fill up one deep freezer (7 cubic ft?) and maybe get a second freezer later on. I've looked at prices on 1/8 and 1/4 cows from a local pasture that I would order online and wait 6-8 weeks for it to arrive. But with Butcherbox I can apparently get more beef for less money, and not have to wait 6-8 weeks? That's if I order 2-3 of their big boxes, on a monthly subscription. But I saw some reviews on them showing that not all of their beef is grass-fed. And is it properly frozen when it arrives? Can beef last over a year in a freezer? Is my best bet using one of these monthly subscription box companies? If so, which one? Or should I go to a butcher shop and see if I can get a deal on bulk beef? I also checked out what I can get from Whole Foods on amazon prime and it's more expensive.

@zeraph_1 4 месяца назад

Commenting for the answer

@gorelowjeff5054 4 месяца назад

I've been a vegetarian for 45 years and have no intention of changing, but i still think all these videos are so informative, ty

@mataperro818 4 месяца назад

I believe buddy calm down. Only vegetarian s find someway to state they are vegetarians so I believe you haha.

@Aer0xander 4 месяца назад

Vegetarian is certainly not bad, if you include pasture raised eggs and raw cheese/milk you basically have most nutrients you need, at that point you can easily supplement some nutrients that are found in red meat. Vegan would be much more difficult though.

@gorelowjeff5054 4 месяца назад

Absolutely only organic pasteur raised eggs and raw cheese @@Aer0xander

@WISDOMvsKnowledge22 4 месяца назад

Go read your Bible soon

@medliberty 4 месяца назад

I eat ground bison from my local Walmart. It's only slightly more expensive than hamburger and I love the taste.

@josedavis29 13 дней назад

Thoughts on elk?

@catherinemoock7878 4 месяца назад

Anyone know where to get regenerative beef in AZ?

@mgnoodle2589 4 месяца назад

Where could someone get regenerative grass fed beef in the uk?

@stevemilam2254 2 месяца назад

Y have 4 stomachs if the grain feed is not removed?

@jodolski 4 месяца назад

Paul, have you considered getting Lineage products kosher and/or halal-certified? We Muslims struggle with finding plant-based, organic meat options in the US.

@ahomemakersjourney08 3 месяца назад

Thank you for sharing! I have never seen the regenerative beef in stores here in Canada or 100 percent grass fed...hard to even find grass fed here unless it's lamb and the odd time bison but hard to find since they are really just pushing halal meat here. Also they have made raw dairy illegal here 🤷‍♀️...

@August84118 3 месяца назад

Regenerative raised livestock also has a reduced parasitic load, and don’t need to be wormed, since they are moved away from the source of the parasitic infestation.

@The_Fitness_Vault 4 месяца назад

I buy grass-fed beef but I am not sure if I should be getting the 85/15 or 93/7. For some reason I just like the taste of leaner beef more, but I am trying to bulk up and gain muscle so technically the fattier beef should be better? Or if I get the leaner beef and add my own fats to it in the forms of cheese and butter would that work too? Please help I've been going back and forth trying to figure it out for a few weeks now. And when I did use the fattier beef it did not help me gain weight. It just kept me full for hours and I struggled to eat.

@WISDOMvsKnowledge22 4 месяца назад

you overthinking it

@anitahernandez1207 4 месяца назад

When I go to the grocery store (HEB), what most people are substituting the cost of buying organic or grass fed with are processed carbs and sugars like churro flavored chips, candy and all type's of snack foods. Skipping the soda isle would compensate for buying grass fed beef. So many boxed foods need some type of crazy flavoring that is usually in an MSG form or maltodextrin. They end up spending more money, have more cravings and end up eating more as a result. Grocery stores have specials and coupons so consumers pay more attention to snack foods than they do on getting nutrition. Cost should not be an issue but it is a shame that it is that way for most consumers. So good to have alternatives and mindful companies that educate those of us that need to be thrifty with our grocery bill.

@YouTw1tFace 4 месяца назад

Paul, is there any place we can interact with you? i.e. Patreon, substack, discord, etc?

@mattwood654 4 месяца назад

Great video. I’ve always been a cheapskate and bought conventional meats. I’m wondering about the land use for regenerative beef. Let’s say everyone in the world wants to eat regeneratively raised red meat. Do we have the landmass and resources to support this?

@dean7673 4 месяца назад

We would if they didn’t waste so much great land with corn and soy garbage.

@WISDOMvsKnowledge22 4 месяца назад

It would never happen as the sheeple like cheap food especially Americans

@TheBirdyyeses 4 месяца назад

Do you still get over 50% of your daily calories from carbs?

@peterwarner3707 3 месяца назад

I agree with all your arguments about regenerative meat, and know that spending more as an investment in those positive factors is worthwhile. However, many people -- between poverty and poor nutrition and diet, and the failures of the corrupt corporate health care syndicate -- cannot be convinced, or lack the ability to make such a lifestyle change.