How To Side Flip - Detailed Flip Tutorial - Tapp Brothers

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In this Freerunning Flip tutorial we learn how to do the side flip also known as the side semi flip.
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The side flip is one of the first flips we will want to learn in freerunning. For most of us the side flip will be less scary than the back flip or front flip to learn. This is due to the fact we can spot the ground through out most of the rotation of the flip.
We put this tutorial together a few years back for our Parkour Academy Program. We have a lot more tutorials inside the academy and I thought I would share this one on the channel! This is a very detailed tutorial that goes step by step over the technique, gradual progression steps, and exercises for the side flip.
As always train safe and see you in the next video!
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• How To Side Flip - Det...

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Опубликовано:

19 ноя 2014

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Комментарии : 580

@AnimeTube7Junior 9 лет назад

bless your soul for making DETAILED tutorials. you know how to make tuts. YOU KNOW

@owendavidson336 9 лет назад

Unlike the other parkour people he uses examples and details

@cristopherfigueroa9616 9 лет назад

I know right

@nathanielpeter3296 9 лет назад

ＡＴ 7 I have seen the 1st man who blessed a soul. I am not getting the height while jumping.

@itsmouse9187 9 лет назад

U dong know anything

@RobotAlienGaming 9 лет назад

Your tutorials are absolutely perfect.Everything is very detailed and all that.The only thing holding me back is the fear of screwing up and falling on my head or breaking my neck

@MexicansDicks 8 лет назад

It's more probably that you hurt your feets instead your neck

@janineaprilnavarro9643 8 лет назад

Fcking true

@chriscos123 8 лет назад

Use a matt or soft surface that you feel comfortable with. I started off with throwing myself onto my bed in weird positions, then using a mattress to practice side shoulder rolls.

@RobotAlienGaming 8 лет назад

chriscos123 I got over my fear. Did my first front flip. So i guess i conquered that fear

@RobotAlienGaming 8 лет назад

***** I just revised the technique, went to a platform that's about a meter high and did the front flip from it. There should be a lot of grass when you do try it.

@brynike505 9 лет назад

Finally had my sideflip, your tutorial helped me so much , i couldn't be more happy it took me so long to get it and i'm training alone so without you guys none of it would be possible, big thanks !!!! TappBrothers

@1DsTain 9 лет назад

im training alone to how did u overcome the fear of it? an is it easy? im going to practice this in a park soon by myself

@1DsTain 9 лет назад

im training alone to how did u overcome the fear of it? an is it easy? im going to practice this in a park soon by myself

@1DsTain 9 лет назад

im training alone to how did u overcome the fear of it? an is it easy? im going to practice this in a park soon by myself

@brynike505 9 лет назад

x Flows wouldnt say easy but need a lot of determination at first and i don't know if you have access to a trampoline but before attempting on flat ground, it's easier when you master it on a trampoline.

@brynike505 9 лет назад

x Flows oh and i dont already master it like a pro i miss it sometimes so i need to practice more but do not train everyday to flip because you can hurt yourself very easily . its also good to have some sort of pad or mattress, wich i dont have so its scarier because i know i can hurt myself.

@tinmvn 8 лет назад

I don't know if you read the comments on your video, but thank you very much. This tutorial was amazingly concise. You can imagine I was ecstatic when I nailed the move after only ten minutes of attempts. I'm not even kidding. That's the link to the video of me doing a sideflip below.

@TranscendFreerunning 7 лет назад

19:20 worlds first dab

@aqubeflix4222 5 лет назад

No pogba did this before him

@holyendpace 4 года назад

Thanks for the ad

@jinyboi 3 года назад

I skipped past all the other tutorials on RU-vid with "easy" in the title. I really needed that long and detailed tutorial, thanks man

@milosh6 9 лет назад

Probably some of the best of tutorials I've ever seen. Instead of just talking, you're showing directly on the scene what you're talking about. The arrows and line helpers also do great job and you focus on all the essential elements of the trick. I wish I have found these earlier, would have saved me lots of time and frustration...

@AngelDumi7 8 лет назад

HEy Guys , if u wannt to learn parkour or freerunning or just tricks for fun i wanna tell you : DO IT SAFE , grass is not enought , you can still broke a leg or a wrist or a shoulder . Use something soft . Land on something soft , dont joke with that .

@maddoxskerman6800 6 лет назад

DONT LISTEN TO HIM, using pads and "safety equipment" makes it hard to spot the landing and confuses you IN AIR because you focus more on landing on the pad than actually doing the flip causing you to land akwardly... UNLESS YOUR PAD IS MASSIVE DO NOT USE A PAD!!

@Mrspiderman20014 8 лет назад

They make it look fucking easy

@jesusvalencia787 8 лет назад

@thedogpawsquad 8 лет назад

+DeadPool Junior. ikr

@ballsaregold8778 8 лет назад

It just matters on the technique and overcoming the fear of getting hurt and don't get pissy when you read the first part I mean that in a nice way

@addisonrudd 8 лет назад

+DeadPool Junior. i know lol. I learned that the hard way when i tried my first hand stand. they just kicked up and bam. so i tried and landed flat on my face...i forgot to use my hands lol.

@addisonrudd 8 лет назад

+DeadPool Junior. i know lol. I learned that the hard way when i tried my first hand stand. they just kicked up and bam. so i tried and landed flat on my face...i forgot to use my hands lol.

@borjamartineznieto 9 лет назад

Nice tutorial guys

@TappBrothers 9 лет назад

Thanks! Borja Martínez Nieto

@impulseepperson9568 7 лет назад

Borja Martínez Nieto -

@fastmusclesbrian5269 8 лет назад

im taking your tutorials daily when im into parkour training its been 1 year since i started to follow your videos. im posting some of my videos of my parkour tricks.

@luciodeluci5049 9 лет назад

I was looking for a good side flip tutorial bcs i like the way it looks and i see on you tube you guys uploaded a vid about it thank you guys really! :D

@lupuspotens626 9 лет назад

Tapp Brothers, thank you. Very well done tutorial. Everything I can think of was covered. I especially liked the footage of when you tried it on your less used side.

@sulle9818 9 лет назад

Love Parkour!

@heil4207 9 лет назад

Awesome as always...thanks guys.

@Sadow480 7 лет назад

Your tutoriel is the most detailed one i found !! hope it helps me correct that spin issue at the end of my flip. Still Landing backwards. Thanks a lot i'll train again and again

@adrienbonnefoi7355 8 лет назад

Keep on doing those awesome tutorials guys! Helped me a lot

@evyatarmery9688 8 лет назад

very good tutorial I sessed that after 3 weeks of training thank you so much

@BatMan-jg4xu 9 лет назад

within half an hour after dong these progressions iv gotten closer than I ever have to landing a side flip. THANKS!

@HUTZKIKLON 9 лет назад

Haha thank you so much :D Yesterday when i did parkour i thought: wow, it was very cool do learn sideflip. My friend told me to look up for toturials, and now you upload this xD

@lauriegee1272 8 лет назад

super helpful, really helped me out, the parkour gym I go to couldn't give me this amount of detail

@Epiphany_Beats 9 лет назад

This is awesome do a front flip!!!!! Please!!!! I love your videos keep it real ;)

@ariturbo4094 4 года назад

Love your work man!!! Very elaborate

@rodolfo8416 8 лет назад

Thanks for all the help so soon

@GaetanoColumba 4 года назад

Nice tutorial guys, thank you. Old but gold.

@TheWorldIsFlat 8 лет назад

Thank you this really helped me a lot. I actually have had a lot of trouble gaining height while doing flips, when I was doing the front flip I just spun real fast to make it. But I these tips helped me a lot jumping higher.

@sashnee 9 лет назад

Man seriously, u guys are soo helpful. Thanks a lot. Shall try it out :)

@itskaze3296 7 лет назад

You guys are awsome!

@chihui7031 8 лет назад

the last flip in the video is the best one, smartest one !

@robindaniel5528 6 лет назад

Amazing detailed tutorial I have ever seen

@MacinSoftDaDIY 9 лет назад

wow cool.. thanks tapp bro. im new to parkour and im learning by watchin your videos.. hope you guys do some more videos like this.. tyhanks guys..

@beachsidebooy 11 месяцев назад

love you taaabbs

@aideenmurphy8026 8 лет назад

such a useful tutorial!! thanks

@iftekharahmad6894 7 лет назад

u guys are just awesome

@deezy4451 8 лет назад

All my life, I have wanted to do a flip.And I now I can finally can.+TappBrothers , Thank you for helping me accomplish my life long goal.

@monalisamendez7652 4 года назад

Yo me too

@RakeshKalita- 2 года назад

Did u learn it?

@joshwood4594 9 лет назад

Sweet I'm gonna practice that man

@GAM33RSFR33AK 9 лет назад

Epic tutorial guys.I'm looking forward to begin with Parkour and I found these very detailed tutorials..They actually really help me out..I learned the Monkey Vault,Lazy Vault,Parkour Roll,Simple Vault..Now the side flip! :) Keep up a good work..SUBSCRIBED! :)

@dxngxr4383 9 лет назад

That's exactly what I did!

@rainmc7509 8 лет назад

awesome tappbrothers

@germanfreerunningparkourgf7264 8 лет назад

best tutorials

@angeline4303 8 лет назад

Thx tapp brothers i finally did side flip

@RaviKumar-dv7ye 5 лет назад

Thanks bro for these tips

@rolandcyr8599 7 лет назад

thank you guys I learned it right after I whacht it

@maryahola1716 8 лет назад

THIS IS SO HEPLFULL THANKYOU SO MUCH!!!!!!!!!

@samuellopez521 9 лет назад

Great video =) thanks for the tutorial side flip goin 2 practiice

@NewNormall 7 лет назад

LOVED IT HELPED TY KEEP UP

@drdrclayton1 6 лет назад

I will try this

@ZetaxDante 9 лет назад

thansk a lot, I'm trying get stronger and getting good moves to correct flow in there. I start learn about 1 year ago PK, also i learn english here the btway with u talking slow and understanble for who don't know many english that help too.

@dina..blondefilipina7991 7 лет назад

good video!!!! keep up good work

@clark69696969 8 лет назад

Its perfect tutorial

@josephkusabs46 8 лет назад

Very well explained, thanks Tapp Bros XD

@vloggingfreaks6508 8 лет назад

thanks for the tutorial :) it helps :)

@DoodleRealm 9 лет назад

Thx for mentioning me :)

@luk3214 7 лет назад

thank you your videos help

@andrisberzins6809 9 лет назад

°best videos ever ! Thank you Tapp Brothers ;))))

@ariel666. 7 лет назад

I will try it

@salehkamel3559 9 лет назад

It worked!!!😃😃😃

@jayvionwilliams5192 8 лет назад

thanks for teaching me

@MikeyD594 8 лет назад

Fun fact : When a bald eagle loses a feather, it forces the exact feather on the other side of its body to stay in perfect balance. :)

@fourboysproductionsfbp3761 4 года назад

Fun fact: The heart of a shrimp is located in its head.

@Uber.spooky Год назад

Fun fact: I will find you

@joshbandy4268 9 лет назад

Really awesome tutorial! I really like how in depth you guys go in ur tutorials and how you also teach progressions and exercises! I will train this and hopefully get them down soon. Not to be repetitive or anything, but could you also make frontflip and backflip tutorials? Thanks guys, and keep up the great work!!

@BodaciousWench 6 лет назад

I like your tutorials cz of breakdown, progression, and exercises to build up. I"m a 296# lady who is working towards building strength and would like to try parkour when my stomach is not as big as it is now. I can build the strength now and work up to it.

@tdabhtdatw4725 6 лет назад

thanks for you toutorials

@aliwag100 7 лет назад

Hope that I will get it !

@bryanlundback4769 9 лет назад

awsome video they are awsome to parkour

@alexanderalvarez381 7 лет назад

Thanks Dude 😀 , Iknow how to do sideflip 😊

@IlhamAkbarz 9 лет назад

Thanks!

@wzgaming518 8 лет назад

Thanks I Did It

@Liv-ru1vd 6 лет назад

Thank You very much

@JustAnotherHuman33 9 лет назад

great video Guys

@user-fu4vo1it8c 9 лет назад

+TappBrothers, hope you read this, huge thank for this detailled tutorial, keep up guys you're awesome !

@TheRapidAdrian 8 лет назад

thanks to you I can now sideflip

@christian_alexsy 9 лет назад

Good tutorial,help me to get more flowy my side flip thanks :)

@umutcevik6471 8 лет назад

thank you

@WammyGaming 8 лет назад

nice it really helped me!😄😅😂😉

@yannickneu7109 9 лет назад

Thank you so much would be super great if you could do a front flip tutorial

@AcidRa1n5 9 лет назад

Nice detailed tutorial. Love the length of the video. I should be as detailed as you 😂😂 lol. U got yourself a subscriber ^-^

@GamingDischarge 8 лет назад

Awesome detailed tutorial! Also just came up with a way to get less afraid of doing this - if u have a pool or there is a public pool somewhere then try it going into there... just gotta wait for winter to pass :/

@DomskiPlays 8 лет назад

No you dont! Use your surroundings - make a big hill of snow and then that acts as a mat and you dont hzrt yourself :)

@shendumohamed2448 6 лет назад

Woooow thanks ur Awesome :)

@devinnabozny223 9 лет назад

Thanks a lot!!:))

@djaysurya5149 7 лет назад

wow .....nice

@hothead6608 7 лет назад

thanks now i can do even better on my parkour

@manybarrera3820 8 лет назад

you are awesome

@clemancekhan3624 8 лет назад

Very nice

@oghenemaroakeni9688 7 лет назад

nice tutorials i totally love this PARKOUR thing and i have been watching a lot of videos on this stunt, so now i have come to love it and would love to learn how to do it. what do i have to learn first in other pull off stunts as a beginner?

@lunak6043 6 лет назад

DedSecDave OMG SAME

@onlyfootieboots7849 7 лет назад

I just did it first try

@MuftarioMuftarioIsTheBest 3 года назад

Great lie

@joshbandy4268 9 лет назад

Just landed it a couple times!!!!!

@Akrobata25 6 лет назад

Awesome detailed tutorial. Would you consider a cartwheel side flip tutorial?

@amazingpeople533 8 лет назад

thanks KatLife

@rockydoesntmiss 9 лет назад

Thanks so much I can do it so much better and higher

@ripper1466 8 лет назад

thx man and same thing as commander pro

@mattya.t9586 9 лет назад

Hi thx for making these videos there amazing and really help but can you do a video for people who are just starting free running ?? Thx

@josebarrios8181 8 лет назад

Dude you do the side flip exactly like me I open up like a star that's sick man

@nourhawasli6440 9 лет назад

Are there a back flip tutorial for you gays?? because this was awesome tutorial. I want to learn the back flip too.

@davaaamardelger1669 9 лет назад

thanks please back flip front flip tutorial

@snxphy 9 лет назад

thank you for doing this vids every 1 else i watch dont do what you do im only 10 and im very interested in parkour

@Aasutoshadhikarip 9 лет назад

Thanks gysz for this video .. ITS REALLY HELPFUL. Can u gysz make another video for backflip... Can we practice backflip in swimming pool???....

@xthuglife143x 9 лет назад

Can you guys do a Webster off ledges tutorial next time? I Find it so cool but so hard!

@michaelpegram3656 9 лет назад

May you pls post more videos I'm a beginner in parkour and not going very well

@Bioslash98 8 лет назад

19:19 dab

@TheReybest 7 лет назад

Yeah

@Liv-ru1vd 6 лет назад

Lol

@drdrclayton1 6 лет назад

BDuarte lol

@jaxpetigo3636 6 лет назад

When I clicked it I got an add

@ipodgaming4u99 9 лет назад

i have done side flips before and i was looking to improve my sideflips by watching this tutorial and you made some great points but i cannot do the run and block i get absolutly no height i wish i had someone to help me

@dxngxr4383 9 лет назад

Try to do a short bend of the knees and basically stop then the momentum will be transferred upwards hope this helps you.