Basil Seeds are edible after soaking! Needs to soak for about 15 minutes. Can be left to soak overnight as well. You can add it to smoothies, porridge, pancakes… it’s great with food and healthy but in small amounts (1 tbsp SOAKED (not dry) Basil Seed per person in 1 day). Not to be eaten in large amounts.
3 окт 2024
