How to Spladle | Wrestling Moves 

Wrestling is a sport where you can be out matched, beaten, and broken but still pull out a win with one move. Using the spladle can be an equalizer for any competitor. Learn how to complete the spladle and the many variations through this series of tutorial videos.
Thanks For The Support - Please Like and Subscribe To The Channel
Check out my shop. Athlete performance and fitness training gear.
kbandstraining...
Listen On Spotify
open.spotify.c...
Listen On Apple Podcast
podcasts.apple...