Save your knees!
Not a fan of hitting your knees when you go for takedowns? Not a problem. Here are 7 low risk takedowns that are highly effective and age well.
Timestamps
00:04 Russian Tie to Shovel Snow
00:43 Russian Tie to Double Leg
00:55 Russian Tie to Mule Kick
01:02 Russian Tie to Mule Kick Trip
01:29 Overtie Shrug-by
02:19 Underhook Throw-by
#wrestling #jiujitsu #grappling
This is part of my course - Wrestling Essentials: Stance, Motion & Takedown Techniques.
Course: payhip.com/b/LUDSE
Main Website: www.jordanlaster.com/
31 май 2024