How to Sprout Chickpeas / Garbanzo beans - Superfood Ready to Eat in 3 Days 如何发鹰嘴豆芽

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Chickpea sprouts are a great source of vitamins, minerals, and protein. Also, freshly sprouted peas have a nice crunchy texture that you don’t get from cooked ones. It takes only three days and the sprouts are ready to eat. They are many ways to serve sprouted chickpeas. They can be eaten raw or cooked. Saute them with garlic and herbs or simply adding them to salad.
Ingredient: One cup (200 g) chickpeas/garbanzo beans
Equipment: A container, a strainer, and a dark cloth
Music: RU-vid audio library, Dream of the Ancestor
#Stayhome #PandemicRecipe #Vegan #StirfryChickpeaSprouts

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Опубликовано:

2 май 2020

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Комментарии : 178

@SpainonaFork 4 года назад

pretty amazing how they sprouted in just 3 days, this is awesome

@tastydelicious7303 4 года назад

Hello frnd Nice share 👌 Like #20

@RasoiSolutions 4 года назад

Nice Sharing dear Like video 👍👍 TFS always

@siyuken1 4 года назад

This so interesting, never expect it’s so easily to sprout. Thank you for showing us this 😘

@GoodCookingIdeas 4 года назад

Love chickpeas. Thanks for sharing!

@AlyenasKitchen 4 года назад

Thank you so much for teaching us how to sprout the chickpeas! Especially the importance of rinsing! I've heard it is much healthier to eat sprouted beans. full view, like 57 🌷🌼😊

@Sweetnatural79 4 месяца назад

Great video! I like to eat sprouted chickpeas raw!

@HealthglowsNet Месяц назад

Hi Sweetnatural. I tried raw sprouted chickpeas a couple of times. Each time I had the worst stomachache. I am wondering what I am doing wrong 🥹

@PYsKitchen 4 года назад

Wow I didn't know you could sprout chickpeas. So interesting. Very nice showing different ways to prepare them. The one stir fried with garlic looks delicious. That'll be delicious as a snack ☺️

@peepsicle 3 года назад

Thank you! This is very helpful and easy. Many people try to make it so much more complicated than it needs to be and you showed how easy it truly is

@FineArtofCooking 3 года назад

Thanks. I'm glad it was helpful!

@bluesal 4 года назад

AWESOME HEALTHY SALAD

@GlenJ 4 года назад

amazing how to sprout a chickpeas. i love this recipe very much.

@LovetoCookTv 4 года назад

Thank you my dear friend. This is great tutorial how to sprout the chickpeas. Well done. Perfect with salad.

@recipesforall9780 4 года назад

Great share very often we consume this TFS

@nanaj93 Год назад

Amazing. Thank you

@foodieshares3457 4 года назад

WOW that’s a superb idea of sprouting chickpeas 😋🙋‍♀️👍

@linscookingrecipes8198 4 года назад

This is very healthy and delicious! I really like how the process they’re growing everyday! Thanks for sharing dear! God blesses and always stay healthy!

@toasttotaste9043 4 года назад

Healthy sprout..👍

@ScottsJourneys 4 года назад

looks good and healthy love it

@bravo9124 4 года назад

That vegetables are very important for our diet has now been proven, but this excellent and simple way of sprouting chickpeas is excellent for having a fresh product with an excellent source of vitamins, minerals and proteins, to be consumed in various ways, magnificent and useful advice

@Machiyoutuber 4 года назад

Always delicious! Thanks so much for sharing!!

@dEEmARIE- 2 года назад

Thank you for your wonderful video's. I shall try again tomorrow with all your tips.

@ClearandEasyCooking 4 года назад

2:35 wow! This was really neat to watch, they grow fast, I love chickpeas. That salad looked really tasty too my friend. A nice demonstration, enjoyed it!

@rashb3994 Год назад

Very pleasent presentation with simple instructions. Thanks you!

@MysteryGrey Год назад

You give very good instructions.

@AmythaiNewZealand 4 года назад

Yummy Chickpea recipe and thank you for sharing Big like

@elvieinfinity6698 4 года назад

interesting but very healthy. i love chickpea..Thanks fo rthe tutorial

@fahsmaskitchen6880 4 года назад

Like 10 so awesome it helps a lot during this time beans sprouts so perfect and you made tempting things from it

@Lekcjewkuchni 4 года назад

I love them, so healthya nd yummy, perfect addition to a lot of meals!

@AwareParenting Год назад

Brilliant! Thank you so much for sharing your knowledge in such an easy and enjoyable way 🙂

@craighunter3273 Год назад

Thanks for the cooking ideas

@FlavaTherapy 4 года назад

Love chickpeas what a great way to eat them

@DeepusPassion 4 года назад

Likee 10 wow so many health benefits regarding sprouts which are really helpful for health.. explained so well that how to wash and soak them good info.. shared..

@GartenArche 4 года назад

thank you for sharing this tasty recipe

@saharskitchen9939 4 года назад

Like great upload dear friend thanks for sharing have a great Sunday💞💞💞💞

@KokanStyle 4 года назад

Looks very yummy 😋👌

@ezsweety4043 4 года назад

This is a very good way to grow . Thanks for sharing how to my friend.

@MathildeLaryea 4 года назад

Thanks for sharing 👌

@fancypigeonsandbirds 4 года назад

Great content keep sharing your great recipes

@TasteofLifePk 4 года назад

Very nice description about sprouts dear

@alcatrazeleochestra4146 4 года назад

Good job, and thanks so much for sharing. stay safe my friend.

@isoldedeig3546 4 года назад

Another great way to eat chickpeas... thank you so much for this tutorial!

@FineArtofCooking 4 года назад

You're welcome, Isode. I'm so glad you like my recipe.

@helpforanimalschannel1018 4 года назад

Its very useful and healthy recipes .thank you my friend share useful recipe .have a nice day .

@purplethumb7887 2 года назад

Your videos are so educational. Thank you.

@kitchentoolss 4 года назад

Very nice and useful vlog. Thank you for sharing. Have a great day today.💕💞🌹

@sultanmylabrador9077 4 года назад

Really very good taste

@surbhigardenandnature6956 4 года назад

Like#22👍 chickpeas are good for health, very useful tips dear 👍

@nativetexasgurl5148 10 месяцев назад

I absolutely love your videos! Can’t wait to use your sprouting methods!! I’ll be not only eating them myself but will also feed to my birds😊

@cooking5556 4 года назад

건강한요리 콩 새싹 모두 신기하네요 좋은 재료 레시피 영상 잘 보고가요. 행복한 하루 되세요^^

@SyedaAndFamily 4 года назад

Healthy recipe ❤️🌹💐🍃 Thank you so much 🥰

@SweetHomeDelights 4 года назад

good idea. never thought of this. very interesting. thank you.

@raminatorrammer 3 года назад

Very nice video tutorial!

@lukelucy1980 4 месяца назад

Excellent Thank You So Very Much

@Mewithmygame 4 года назад

woww wow woww! great job!

@sabrinadelices 4 года назад

Hello my friend. Very nice. Thank you

@BinBon 4 года назад

video chia sẽ quá hay, rất hữu ích nè ... tks

@sarahskitchenbd 4 года назад

yummy recipe, full watched with lk

@dboivin48 2 года назад

Never hear of this before, I will love to try it.

4 года назад

Wow, this some amazing tips :) Learning new tricks from you, amazing thanx for sharing

@ellendelights 4 года назад

Superb!!!

@mariaramirez-vg2ts 4 месяца назад

Thank You 🙏 ❤

@hanmilife 4 года назад

Like#31 I love the texture! That egg salad look deeelish! Another great video Marie. Thank you.

@FineArtofCooking 4 года назад

You are so welcome. Thanks for stopping by and watching my video.

@AbeedBasheer 2 года назад

Looks Great !!! Good day

@LayilaFaon 4 года назад

wow so interesting and cool to know!

@okiedokiechannel2005 4 года назад

Thanks for sharing friend😊😊

4 года назад

Following you is a real treat lovely woman...I relax watching you...this is a great tip to get them to the right texture and taste...keep on spreading your knowledge 🙏🌹

@EvelynMonica 4 года назад

i love chickpeas. i sometimes put that in my cookings..

@HiMenu 4 года назад

amazing video :-) this is really healthy and yammy! Thanks for sharing !

@Vandanasspecialrecipes 4 года назад

Very useful post dear👍

@sayokokami7111 8 месяцев назад

Sua aula é maravilhosa 😍👏👏👏👏👏

@ajfernscookingfamily3586 4 года назад

I like this recipe so good

@ModernPinoyCooking 4 года назад

Oh I remember my mom used to sprout garbanzos too and other beans. But don’t know the process. Thanks for another wonderful tutorial Marie

@casonmohammed108 3 года назад

I realize I am quite randomly asking but do anybody know of a good site to stream new tv shows online ?

@arixander7913 3 года назад

@Cason Mohammed i watch on FlixZone. You can find it on google =)

@kmldere 4 года назад

Good job, and thanks so much for sharing.

@gunnertravel 4 года назад

this is interesting, you grow your own sprout. this is actually quite easy to make. Full view from us

@Jma82-photo-travel-drone 4 года назад

Good job 👍

@amandasilverton3090 2 года назад

Greetings from Perth western Australia.. Love your presentation and by far the best there is. Thank you for sharing ❤

@ArjanvsTheWorld 3 года назад

Very nice diy upload Marie. Well done

@FineArtofCooking 3 года назад

Thank you!

@OTseven Год назад

Lovely. Thank you. I truly enjoy all you videos, Marie. I follow your demos on sprouting in trays and in jars. You communicate completely, what I need to know. And although I enjoy your demeanor, I'm glad that you keep it professional and to the point. I've referred so many friends to your videos. In a few months I'll have time to watch and apply some of your cooking videos. Take Care.

@FineArtofCooking Год назад

Thank you for your support.

@JunPetsWorld 4 года назад

Thanks a lot for this video..

@walastikdingruth 4 года назад

Wow I can do that, I will try, thanks!

@egbovlog 4 года назад

Looks yummy! Thank for sharing this new viewer from Albania. God bless

@ABDULWAHEED-nu5pj 2 года назад

Very useful tips for sprouting. Thanks and love from Pakistan.

@GowthamiFoods 4 года назад

This Really Healthy Eating 🤩🤩 I always Love to each Boiled ChickPeas This method is too good

@createfoodlab 4 года назад

It's really good life information. Good at cooking The life information is also great ~

@nadia05681 3 года назад

Thank you for sharing. Vary informative and easy to follow.

@FineArtofCooking 3 года назад

Glad it was helpful! Thanks.

@yashwantkulkarni8943 9 месяцев назад

Thanks

@MihaelaClaudiaPuscas 4 года назад

Amazing! Very interesting! I love chickpeas a lot, when I lived in France there they were very popular! Everyone eats them all the time! Great job! 😀👍

@MinasKitchenn 4 года назад

Very nice video

@foodfrenzy4021 4 года назад

Extremely useful video ma'am 😘thanks a lot for sharing...I will try it today😘

@sbpariwar 4 года назад

nice vdo my dear frnd😊👌

@nourskean1039 4 года назад

Really excellent recipe, my dear friend !!😋👍91... Thanks for sharing !😘 Wish You a happy new week !🌟 ... and take care and stay safe !😷🙏 Many kind greetings🌸, Arlette

@danielleeynius6832 4 года назад

C'est une très bonne idée et très sain. Et peut s'accomoder avec beaucoup d'autres légumes. Un gros like. Agréable semaine et douce nuit Marie

@voyageculinaireaupaysdugout 4 года назад

Bonnne idée et méthode magnifique très facile bravo 🌺👍💋❤️🌹

@Maggie-Gardener-Maker Год назад

Yes very good information Maire, love your channel! I want to add that sprouted chickpeas can also be ground in food processor to make falafel that is so much better than canned or cooked chickpeas.

@renatalimarzi 4 года назад

This is very interesting! Thanks so much for sharing! Warm Greetings! Renata

@r11hno 4 года назад

Lovely upload Marie - like 39 with a full view as always

@RossellaLolli 3 года назад

I love these beautiful cooking tutorials, and the chickpea sprouting technique is very interesting 💯 👌❣️ A big blue thumb up 👍382 Happy Friday and good weekend for you and your family

@FineArtofCooking 3 года назад

Thank you for the kind comment. I appreciate it very much.

@RossellaLolli 3 года назад

@@FineArtofCooking Happy weekend for you and your family ❤️