sameeeeee! she helped me change my perspective on what i used to hate my " diet", and i started listening to m body and just be healthy for a happy long term lifestyle. It´s been hard (still no results since i started sweaty it to shred it challenge and following every tip but she just makes me look at my fitness and healthjourney as something positive and exiting instead of a boring one to just be skinny..
I really couldn't agree more she helped turn my life around and I see healthy lifestyles in a whole new perspective. I love her to bits,keep on making awesome and inspirationiol videos,insta stories and clothing Sezzy. #inspirationdomesticprincess
SEZZY! I’d love to hear about how you “listen to your body” - I know it may sound like a dumb question, but so many times I’m like hmmm, does gluten make me bloated? Dairy make my break out? And I never really know what that process looks like ... and don’t really intend on paying to see an allergist when I can do the analyzing myself... Now that I think of it, it could be a dumb question LOL 🤔
It’s definitely not a dumb question! I want to know how Sarah knows specifically which foods upset her stomach, I wouldn’t know where to start with something figuring that out!
This is sososo timely for me. I’ve been in a similar situation. With exams stressing me out, I didn’t have time to make healthy meals which meant eating out A LOT, and I also didn’t have the time to regularly exercise either. And I didn’t want to put more stress on my body by being in a caloric deficit so I kinda took a break for 2 weeks just until my exams were out of the way. But I derailed so hard and everything went downhill.... I started snacking on processed foods like crazy, binge eating cause of skipping meals due to hectic schedules, and just napping a lot because of the overall fatigue from the inactivity and processed foods. Watching your videos motivated me so much before I fell off track, and this video is absolutely perfect for me. I’ve gained a bit of weight but I know it’s due to the water retention, but my exams are over, summer is coming, so it’s finally time to get back on track💪🏽 Thanks for the amazing video again Sezzy😍
It works for me. I apply every night to my eyes and I sleep like a baby. Apparently there is no research to back it up but lots of people swear by it. here's an article i found for you :) By the way you should subscribe to my channel! I will be posting lots an awesome healthy ice cream recipe soon! www.curejoy.com/content/benefits-of-castor-oil-for-your-eyes/
Being a mom of two (three year old and a newborn) sleep is definitely hard for me but I would love to make it a priority!! It would be awesome to see a video you make about it!!!
Yesyesyes please! I also have a very break out prone skin type no matter how healthy I eat and I've even been on an accutane course once which helped a little but didn't completely cure my acne. Also I'm super interested especially in natural skincare so skincare tips wuold be really nice :)
I hope you see this comment ! I was just binge watching your hormonal acne videos and what supplements you take and how it helps you and I would love to try what has worked for you but I also feel like maybe I should go to a doctor about what will work best for me. Unfortunately, normal doctors don't give me the time of day to really answer my questions and also just try n give me different medications to take when I wanna do it the natural way. I know you have done so many videos about this in the past but would you be able to do a video where you go in depth on what doctors you go to and what practices you try and what work for you and your pcos. I hope you do see this because it would be such a huge help because so have no clue what doctor to actually go to and what different kind of doctors specifically work with natural remedies. Thank you in advance if you do make a video about this and btw I love you! You are honestly a true inspiration to me and the one youtuber I can actually relate to and I live for your happy positive domestic princess attitude ! Haha btw sorry if this seems all over the place and there at spelling errors or punctuation errors...I am just trynna get my thoughts down quickly because my brain goes 10000 miles an hour haha
You’re my inspiration Sezzy! Been going through hormonal acne for 4 years 😭 but you give me hope and always motivate me! ❤️😊 love your videos! Loving your new place! 👍🏽
theFitty currently girl, past 3 months I’ve been talking to sarahs naturopath and he’s been helping me! My acne has gotten better. Not completely gone but better! Thank you so much for asking! 😊 Sarah helps me with ideas for meals because at times it can be so hard! 😫
theFitty I wish with both things, actually i have appointments with Sarah’s naturopath online. Since I live in the United States. He’s been trying to help me level out my hormones. Since my hormones are all over the place.
All I need is study motivation and healthy eating! 2020 is good year for me:deppressed to self loving and confident, 20 lbs down, and still in my fittnes journey to stay in shape😀
Yay this video really reminded me OG sezz! I love the new stuff but I really loved the detail of all this back in the day. More videos like this would be awesome. Breaking down on the healthy areas of life. Self care. Sleep. Routines.... side note: Does anyone know if a paleo bread brand in the US?
Intentionally Made I don’t remember what the brand is called, but our wal mart has some in the freezer section. There’s a tiny section of gluten free meals, and it’s right next to that 💕
Do you have this recipe written down some where and maybe a list of what those stretches where. I am PCOS and may start tinkering with gluten free and dairy free!
Try valerian root/sleepytime tea. Also castor oil applied on the eyelids (helps eyelashes to grow super long too:)) and of course a good old book puts me to bed. Stay away from a screen 30 minutes before bed.
new vid so I'm here asap! love your vibe hun. I survived cancer twice while having half of my face amputated in the process.. a tumor destroyed my jaw and changed everything I once knew.. I decided to start my own channel to inspire others who feel ugly and not good enough for this world..I moved to Barcelona to build a new life. I want to show others that it's all about positivity and energy.. and that with the right mindset, you can overcome any mental or physical hurdle if u just learn to love yourself! positive energy trumps any physical shell! go check me out and subscribe if u want to help me reach my goal of helping others who lack self-love.. it would mean the world to me!!
Thanks so much for this video, you are such an inspiration to me to carry on eating healthy and working out. I try to make my own fruit and but mix, but it never looks as good as yours. :)
Can someone write me the ingredients/spices for the pasta? My English is not so good and it was too fast for me. Sarah, I love your videos! ❤️ greetings from Germany 🇩🇪
She used buckwheat pasta, zucchini spirals, coconut oil, green beans, mushrooms, baby spinach, almond milk, tahini, lemon juice, chilli flakes, nutritional yeast, buckwheat flour, and another spice (I couldn't tell what it was - paprika? Not sure 😊)
i LITERALLY just found you and i was like okay.. im actually inspired for the first time being on the internet since i was 8 (im 22) to make a huge change by not only your lifestyle and energy, but your content and love for what you do. I couldnt find a video of yours thats beginner friendly to your lifestyle under the Up Next section on how to get my toes wet for awhile til i just clicked on your channel and saw most recently uploaded just 2 hours ago. LOL. it was like it was meant to be. Thank you for you, sarah. gained a new fan.
Tempeh is SO healthy for you. It's made of a mold (thats what holds the beans together). The molds kinda pre-digest the beans so they should be easier for your own body to digest! I personally love cooking it with some liquid smoke, soy sauce, paprika, and a tiiiiny bit of sugar
Hey Sezzy! How did you stop eating potato chips and doritos etc.? It's one thing I'm really struggling with is chippy cravings, and haven't found a good substitute!?
Those bags are of course better than traditional plastic, but they're only biodegradable in industrial composting systems at super high heats. They will still take hundreds of years to decompose in regular bins/landfill, so reusable bags are a much better option!
