How To Start the Carnivore Diet, with Dr Anthony Chaffee, MD 

Thank you very much!

​@@anthonychaffeemd my doctor told me I shouldn't do this because of nafld..that high fat would make it worse. ? Is this true. I started 6 days ago. Dropped 3lbs had a couple slips but overall trying to stay on track. Will this hurt my liver worse ?

@@smcdenver your doctor should be fired immediately! Fructose causes NAFLD and excess glucose, not fat. If you eat high fat on the Standard American Diet then that would be true, but not true at all on carnivore or keto.

@@smcdenver Dr Ken Berry has a carnivore/keto video about liver problems. It may help you out.

@@smcdenver This way of eating will allow your body to use fat for fuel. The fat to go first is the visceral fat ie fat around your liver. We are fat because our body is not able to use fat not because we eat fat,

Did u intermittent fasting?

Great to hear I started a week ago also but I’m having pain in my stomach to the point i barely slept yesterday so my question is stomach pain is normal?

@@aldaferythat would be the fiber in your body it goes away after a week or two I had the same thing when I switched to the carnivore diet about 4 weeks ago and honestly I feel great

@@aldaferyhow are you getting on now. I’m on day 5 and have been having bad stomach pain. The diarrhea is a killer as well and I’m now getting acid reflux which isn’t great either. Last night was my first night where I didn’t get woken by the ungodly urge to take a dump though so that’s a positive 😂

Are you still doing carnivore?

I love his content…. But eventually it feels like the same 45 minute video every single time.

@@matthewread9001lol😂 It is just that simple, that's why. It's not complicated.

Yep. Watched them all. This guy is the true Carnivore King.

The way he said just salt to taste I follow the carnivore diet the one thing I do is I season properly ur food won't taste good by just adding salt

​@@omarhassan1222some carnivores can tolerate Seasonings (which are plsnts). Others cannot. They get skin, digestive, or other negative symptoms.

No red meat isn't good for you it can lead to heart disease and stroke

Update?

@@forrestbirnbaum434 pretty much gone. Still carnivore

@@ThomasG_Nikolaj fruit and honey huh. Wonder what would happen if you reintroduce it to your diet. Thanks.

@@tonychavez4056 I'll eat it maybe once a week now, but I don't see a need for it though to be honest. It's blackberry season in Australia and so I ate a lot of wild blackberries recently, but now I'm back to eating only meat again

​@@ThomasG_Nikolaj awesome 👍

Are you using any seasonings? I can't with just salt

@joshrosado311 just salt. I've never really added a bunch seasonings prior to going carnivore. It depends why you are doing carnivore. If it's just for weight loss, spices are okay. If you're trying to fix so.e health issues, you want to eat as plant free as possible.

@joshrosado311 also, I'm still at it over 4 months later. Down 44lbs. The last 10 lbs have come off much slower for me.

@Eaglefreek300 thank you bro it's just for weight loss

@@joshrosado311 I'm down 44 lbs and still feeling great.

And Doctors Salisbury and Banting since 1865!

and Saladino

​@@zuofu-zivsaladino is promoting carbs

Will I be moody and fatigued at first?

@@jackedkerouac4414 could be! your body switches to become a fat burner and your microbiome changes. I can recommend Bart Kay for science and Dr. Chaffee for the how tos of a carnivore diet. Also I do not eat dairy or eggs anymore because I feel better on only meat and fat.

Im on day 2. Im finding ir really hard! Im eating meat avacados olives blueverries snd ginger thsts it. Im struggling

@@lindseyabbie7no need to force yourself try eating the foods you like. As for me I love eating shrimp, steak and dairy I have so much cheese, yoghurt, milk, steaks, shrimp and it’s easy for me to maintain the diet because I enjoy it. Remember following a carnivore diet just means eating foods that come from animals

​@@jackedkerouac4414Absolutely not! I just felt better and better, with a lot more ENERGY!😅

Same here, i like to fry it in tallow. Then i heat it up at night with extra tallow on it, so juicy!

No problem, thank you for watching!

Help! Meat and water only. Day 8 was so nauseated and so sick. Diarrhea 9 times in 24 hours. The thought of eating meat again makes me feel like throwing up.

@@mrandmrsedwardwillis7923I feel your pain! 😫 yesterday I was exactly the same. How are you doing now?

​@@mrandmrsedwardwillis7923 You can transition into Carnivore by gradually ramping down the carbs. That worked really well.for me.

No problem! I'm really glad that you can't across it when you did, because you can still significantly improve the rest of your life this way. Good luck with it!

I am 71 and 3 years on Keto, now on carnivore. Oh yes I wish I had know all this when I was a child. I imagine I would live to 200. My body still responds well though to a good diet so I am lucky.

Misinformation about animal based foods has been crazy. At one time the public was told that eating 1 egg was as bad as smoking 3 cigarettes. New studies coming out are obliterating those false ideas.

🙏❤️ 💪

No problem, I'm glad you liked it!

I love the freedom from tracking.

Amen

This is true in my experience. I've been a long time carnivore and I'm too damned mellow now for my own good at times 😄

Thank you I'm glad to hear that!

😄😄👍

We can tell

Ruthless 😂

Both of you are EXtremely RUDE. Don’t be hateful. Be helpful.

Ms. Jill-I too sympathize with you and as a 57 year old with deterioration in her knees, over weight and a pre-diabetic but FULL of life… I implore you Ms. Jill-to KEEP TRYING but…you must give up that sugar. It is a hidden killer. You CAN DO IT….and IF you can make it past at least the FIRST 3 days…the cravings WILL become less intrusive. I PROMISE you. THE Most High GOD & Jesus Christ OUR LORD (HE is REAL, no matter what the WORLD 🌎 says) MADE you RULER over ALL ‘things’ in/on this earth…including…the likes of sugar in ANY form. Watch a few videos on what sugar ACTUALLY does to your mind & body and you will see the urgency. This ma’am-is coming from a woman who added sugar to everything that was ALREADY loaded with sugar because it just wasn’t sweet enough. YOU GOT THIS. And don’t let anybody abuse you with words or crush your self-esteem. They forget, that they HAVE loved ones and children that they deeply care for in their lives. “In perseverance-even the snail…made it to the ARK.” -Charles Spurgeon

It’s causing the most problems for all of us. Cut out sugar and carbs and see if you feel better. Best of luck!

Please donate food bank instead

That's great to hear! You'll feel amazing I'm sure

No problem, thank you for watching!

Glad to hear that you're doing well!

Hi.yes,3 yr carnivore, messes up with Beer addiction,really bad shape for decades in agony very rough life,66 yrs. lots of symptoms.,plus have 3 yr carnivore chronic diahreah,etc..how often do you do the 2 day fast?*!Ifast,short,mostly medium 3Days+,I guit booze today a nd fasting/☆What exactly specifically do U eat on carnivore, Thank You./I need a miracle,the carnivore testimonials are.!i feel miserable .

​@@bobbybass3586 same, no problems at all

​@@davidrodgers4760You can do this!

How are you doing?

Lots of carnivores eat cheese. It is an animal product.

You spelled it right!

Like he says, there's silver and gold medal. Silver is still really fucking good. Not everyone can afford 500$ of meat a month. That is of course if you eat 2 pounds of meat per day. i can get 30 pound for like 260$ Canadian here in Quebec so 520$ for 60 pound a month. Its a lot of money.

Grocery store you get 60 pound for 300$.

I’m one of those farmers, and blessed to have an unlimited amount of meat at my consumption

True, but any meat is better than seed oils, sugar, junk food.