HOW TO START YOUR PREP AS A BEGINNER ? 

Really great no one in Tamil fitness industry have opened up and spoke about enhancements hats off Ajith bro ❤️❤️

Thanks for giving a valuable content❤

Such a great video brother iam very confused after watching ur video Iam cleared....thank u so much for the video......waiting more...God bless

This is one of the best explanation for every type of body. This gives more information about what to do with my body type. Thank you for the information. ✨💥👍😊

Motivated by you sir

Very nice information bro..thank you

Thank you so much for your valuable suggestions bro,I like your patience and Confidence are unbelievable bro...keep rock we are having with you at the same time keep on guide us😊

Valuable information raja ajith bro 👌

Bro thx for ur knowledge sharing ❤️☺️ it will helps for me coz I'm 17 yr

Thanks for Information bro ❣️❣️

Great brother🙏

Well explained bro.

Nice bro romba Nalla irundhadhu

Raja Ajith he is a bodybuilding statue...my fav aesthetics model man...

Bro super bro congrats 🥳🥳 and continue 🙌👍👍😎

Ya bro 💗💗

Bro body re composition workouts plans pathii detail laa oru video podugaa bro

Natural bulking diet pathi solunga bro👍👍👍👍👍

1 Main question. How to Bulk & Cut! It's based on Macros or workouts? I mean different workouts for Bulk & different for cut? But macros will be the same as per LBS?

Thank❤❤

Love you bro 💞💞💞💗💗

Bulking pandrthuku tips sollunga. Bulking food sollunga bro. Muscle gain pannanum bro. And heavy weight panna mudiyala bro.

Nice ya ❤️🤟🏻😉

Best workout schedule make video pro ❤️

Bro second view and comment

Keep rocking videos in தமிழ்

Bro lifting panna strength improve aagumaa?

Big fan anna ❤️‍🔥❤️‍🔥

Bro bulking ku high protein and carb meals sollungha bro

bro as a beginner can I take whey protien??

Can you please tell me when we can consume the below supplements during the cutting phase? I am @35 Creatine BCAA Testosterone Booster Whey Concentrate Whey Isolate Pre-workout drinks

Bro please share your exercise cutting rutin

Anna body recomposition paththi sollunga anna 🙂

Joshiya kaaran maathiri elame crct ah soldringale bro 🤣🤣👌👌

Bro fat loss akurathuku weight increased ah work out pannanum ella low weight la reps jaasthi pannanuma?

Bro what to eat for bulking

Bro I’m started working out for last two months with proper diet. But weight reduce aagavae matandhu. Weight reduce aagama fat loss nadakkuma?

👍

Bro உங்க videola எல்லாத்துலயுமே சொல்ற ஒரே விஷயம் ஒரு nalla🙏coach ah hire பண்ணுங்கன்னு solrenga.. Ur role model for some youngester உங்க கிட்ட train agrathuku expect panuvanga ungala epd reach பண்றது சொன்ன use full ah இருக்கு

Anne stitchmark pathi sollunga

anna...... Cutting ku enna enna class podanum epadi pananum nu sollunga bro pls...... I'm 2 years ah gym pora but cutting and shape varala anna..... Pls konjam clear explanation pana nalla erukum anna

Bro epdi cut pannanum epdi deficit and cardio vachi start pannanum epdi 8% fat varathu

Brother ur content was very informative i think this kind of video u made would be of more help and reachable if u make ur video in english or if cant plz add sustitle it would help btw im tamil 😉

Naan ippa 70kg irruken iam going to 85kg idhuvara naan natural iam 21 iam starting workout from 16 gap vittu vittu dhan pannunen but inimel proper ah pannalamnu irruken muscle blaze brand la ulla way protein multivitamin fish oil creatine edukkalama???

Dry cupping therapy eppo pannanum edhuku pannanum

Bro im 17 whey protein use pannalama??

Bro u r representing India As an Indian we want u to grow and we want all of us to represent our country So plz request you make videos in English so that we all can learn

Bro injection use pannama ongala maari aagalamaa

Anna oru doubt body builders blood donate panlaamaa

Sir muscle size panaradhu sir solluge

Anna Richard here you have texted in Instagram also when you had 10k followers but now your busy I know anna now I am 68kg I’m like 3rd category thank you for the video really useful anna please share a ripping video what to eat what time to eat how much to eat and what are the regular workouts teach all this anna ❤️❤️❤️❤️

Neenga soldrathu crt bro💯✌️, naa starting gym join panumbothu weight high ah irunthen, ipo weight loss panniten bro. But ipa gain panna mudiyala bro. Natural ah thaa body maintain pannitu iruken, but weight gain panna mudiyala bro. Tips sollunga bro🙏

sports person bulking yapputi bro any tips

Bro neeya chi sollunga bro, na daily 7hours travel pandra, irudhum workoutum pandra, but body bulk agamatingudhu Bro, any tips and food details sollunga,, i am waiting for u tips.....

First comment 🤩

Bro....how to improve body weight 50 kg to 70 kg....

Creatine eppudi edukkanum and fish oil multivitamin eppa edukkanum nu video potta konjam help full ah irrukum

Bro stroids use panna enna enna side effects varum nu next video podunga broo

Bro please make a video in English and Hindi

Bro injection, supplement eduththa than muscle growth aguma bro????

Bro pct pannala na enna aagum

Having language problem,it would be nice if you make the video in English or hindi.so most of the people can understand.thank you

Brother please less music volume 🙏🙏🙏

Bro hight slow iam so dumbbells workout will go be gym going ok va bro

Engalukkum indha doubt irruku☝️☝️☝️

Comment padippinganu therium reply pannunaalum ok video pottalum ok dhan oru begineer ah ellarukkum ulla doubt nu nenakiren begineers yarachum comment padicha ungalukkum indha doubt irrundha indha comment ku reply pannunga

Ennoda kanavu nega than Bro

Bro plz avoid background music

Interrupt music 😫

Bro make video in english

🙏सर जी!!हिंदी मे हो जाएगा तो बहुत अच्छा हो जायेगा🙏

Please can u explain in english

Ana hinde or English

Bro unga body natural or unnatural bro

Bro Please Use Hindi Or English,

हिंदी मे विडियो बनाओ सर

Nega tamil la ya poduga

Please Hindi bro 😫😫😫

Why only in Telugu? We don't understand brother 🤯 Atleast add subtitles 😣

தமிழ்ல பேசுங்க....எல்லோருக்கும் புரியட்டும்...😊

Kuch nehi samja.😐

English nhi to Hindi main bolo bhai

R u sure nd can u confidently say that u r not on juice ?

Please speak in english brother

you are best bro but hindi please

Tamil ah pesunga anna Inimel

Bhai English

please please please

hindi and bengali language

English language 🙄🙄🙄🙄🙄

Plz you speek Hindi ya English

But you speaks about natural is interesting coach harikrishna is worst coach i ever seen

Brother pls make video in English language 🤦‍♂️🤦‍♂️🤦‍♂️

Why are you creating a language barrier It's not good I will unfollow it if I am not able to understand you🥴🥴🥴🥴

Bro some person's they have interest in fitness they want to be in good condition but they have financial problem like they can't take high protein give some tips for them . Because everyone have interest so if give best tips means they have satisfaction in there life @teampowerhouse @raja.ajith