I think this is one of the objectives of talk based therapy. Talking about things over and over and all the details can place the troubling things in a distant
I never did, the only thing that popped in my head was “oh I ate a pickle today” and then my mind went to I didn’t see any pictures or think of how they looked. How come other people think of that and I don’t. My life sucks 😭😂
People choose to either be happy or miserable. I am sick of all the people I have ever known who like being miserable and try to drag me down to their level
Some people do.... It's weird but they DO. My maternal mother used to say '"Misery loves company" . She never had anything profound to say and definitely wasn't a truth seeker or speaker but it's one of those rare things that she said that I observed was very true. Not just of her, but a handful of others throughout the decades. It's their comfort zone I think.
