HOW TO SURVIVE YOUR FIRST WHOLE30 // WHAT TO BUY FOR WHOLE30 // WHOLE30 PREP // WHOLE30 GROCERY HAUL

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HOW TO SURVIVE YOUR FIRST WHOLE30 // WHAT TO BUY FOR WHOLE30 // WHOLE30 PREP // WHOLE30 GROCERY HAUL
Welcome back to Contemporary Mama and the last video in my Whole30 series! For those of you who don't know I completed the Whole30 program throughout the month of August and boy I learned a lot! It was a huge adjustment eating only Whole30 compliant foods so I thought I would share a video today with some items that made putting together Whole30 compliant meals a lot easier. I would definitely recommend getting these items before you start on your Whole30 journey. Linked below are the rest of my Whole30 series videos as well as any recipes that I mentioned in today's video. Good luck if you are thinking about starting Whole30!
Whole30 playlist: • WHOLE30
Recipe links:
Potato salad: thebetteredblondie.com/classi...
Cashew cheese: www.paleorunningmomma.com/one...
Chicken piccata: www.paleorunningmomma.com/lem...
Egg salad: downshiftology.com/recipes/eg...
Butter chicken: www.becomingness.com/instant-...
Ranch dressing: 40aprons.com/whole30-dump-ran...
Bolognese: www.tasteslovely.com/whole30-...
ll L E T' S B E F R I E N D S ll
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Hi everyone I'm Carolyn! I'm a mama of two kids (my 4 year old boy and 2 year old girl!) I make a variety of videos about cooking, healthy living, motherhood, and various lifestyle topics. I hope you will consider subscribing and joining my family here at Contemporary Mama!
XOXO
Carolyn
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Music Credit
Epidemicsound.com
Keywords: contemporary mama, how to survive your first whole30, whole30 haul, how to prep for whole30, what you need for whole30, whole30 must have items, what you need for whole30, whole30 must have items, whole30 foods, what to eat on whole30, what to eat during whole30, how i surived my first whole30, what to buy for whole30, whole30 grocery haul, whole30 grocery list, eating on whole30, whole30 prep, my first whole30, your first whole30, what to know before whole30, whole30 tips, whole30 snacks, whole 30 rules, whole30 advice

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Опубликовано:

6 сен 2020

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Комментарии : 51

@Ree7828 2 года назад

Thank you, thank you, thank you for not dragging out this video with “unnecessary “ chatter and getting to the point! I hate listening to videos where they talk like “valley girls “🙄 every other word is “like”. I got so much out of your video!!

@1521CeCe 4 месяца назад

I agree 👏👏👏

@taylorslack4808 2 года назад

Loved these tips! Thank you!

@ms.rivera7898 Год назад

This video came right on time. Thanks.

@oliviaz7591 2 года назад

Thank you for this video! Lots of helpful tips!!

@heathersuwais3749 Год назад

Wow thank you so much! I’m starting on Monday! Great tips!

@myaccount99006 Год назад

thank you for so many good suggestions!

@debbieelliott8474 9 месяцев назад

Excellent video, so helpful! Thank you!

@erikaw5669 Месяц назад

Great tips! I've done Whole 30 7 or 8 times now, usually in the summer when I have fresh produce in my garden. I even learned new things from you, so thank you! I'm going to try butter chicken soon.

@carolhedberg2341 Год назад

Excellent video- helpful, clear, and very informative.

@rowenaodom9744 Год назад

Thanks for sharing these great tips.

@laurellloyd3009 Год назад

Thank you for the great tips!

@IloveLunches 3 года назад

Oh my goodness this sounds really cool

@Brilache 2 года назад

This was very helpful! Thank you!

@ContemporaryMama 2 года назад

Awesome!

@ShawnaRae 3 года назад

These are some great tips! I will definitely keep it in mind if I decide to try it! I’ve never heard of that cheese seasoning thing. I’ve only ever seen the nutritional yeast.

@primrozie 2 года назад

Thank you!

@classified9779 Год назад

Oh forgot they added potatoes to whole30. I did the original one many times and it didn’t include potatoes and I think that’s still the best way to do it.

@eleanorosborn3659 3 года назад

Also...your makeup is perfection on you in this video! Glowing...from whole 30?

@carmencarrion7072 2 года назад

Thanks this was helpful

@ContemporaryMama 2 года назад

Awesome!

@user-vg2lk6yr1z 8 месяцев назад

A super simple way to make your own mayonnaise at home. Buy you an immersion blender put all the ingredients in a widemouth pint size canning jar, run the immersion blender from the bottom of the jar up gradually. In about 60 seconds you’ve got mayonnaise. There’s lots of recipes online, I prefer using lemon juice in my oil. Avocado oil is too strong for me. I much prefer the extra light olive oil. This is ridiculously easy and cheap and has a lighter flavor than the primal kitchen avocado mayonnaise.

@JoviesHome 3 года назад

How did you find the Whole30 journey? Would you say that it was a success for you and Dan?

@eleanorosborn3659 3 года назад

I need to order the palming pasta- such a great substitution! How did you feel while following the plan? And after you began introducing back some forbidden foods? Did you notice a difference?

@beverlytipton9037 3 года назад

Yes I'm curious about all of this too?? Did you hit a wall with fatigue? Or did you get the "tiger blood" energy they say some get? (Omg if I could be that lucky 😀 ❤) And I know some people lose 20 pounds 😲 & others didn't lose any? (Though I get that's not what this diet is meant for, but one can hope 😉) and the biggest question....did you feel any different in all the stages....while you were on it? When you started introducing back in the eliminated foods? I hope you both felt an improvement after all that work at least ❤

@elizabethdavis3417 Год назад

Cheese withdrawal.....yes.

@JoviesHome 3 года назад

You look SO beautiful in this video!! What have you been doing to get that glow? 😍🤩

@sarahneu8349 Год назад

I’ma go out on a limb and say she’s been doing Whole 30.

@smueller77 7 месяцев назад

@@sarahneu8349haha

@joanneclark8256 7 месяцев назад

so are these alternatives good for pcos insulin? isn't egg dairy??

@bonniebauer1549 Год назад

Walmart carries all the palomino noodles

@franrushie.510 3 месяца назад

Geez. I wish I had watched this sooner.. I tossed out all the dates I had.

@countycitybeach Год назад

Raw cashews? Fir the cheese?

@joanneclark8256 7 месяцев назад

where to get Rx bars?

@joanneclark8256 7 месяцев назад

is whole 30 for pcos? did you try anti inflammatory?

@joanneclark8256 7 месяцев назад

is chipotle in calgary ? restaurant?

@beverlytipton9037 3 года назад

I wish you had links to your lifesavers....like your nut coffee creamers, your special spices, etc etc etc & your avacado oil mayo ❤

@ContemporaryMama 3 года назад

Here is the link for the nutpods! I get them monthly in my amazon subscribe & save so I get a discount! amzn.to/3B04opD

@ContemporaryMama 3 года назад

I did find a link to the mayo but I get it from my regular grocery store for less money amzn.to/3ejcP5z

@beverlytipton9037 3 года назад

@@ContemporaryMama oh thank you soooo much!!! I'm so grateful for you, your tips & recipes & I'm trying to collect all the goodies (& advice) before we dive in. So thankful to you ❤ ❤ ❤