How to Tape an Unstable Ankle 

In this video, we're going to show you how to tape an unstable ankle. This technique will help you immobilize the ankle and prevent further injury.
If you're suffering from an unstable ankle, then this video is for you! We'll show you how to tape the ankle in a effective and safe way so that you can avoid further injury.
#shorts #anklemobility #anklepain #painrelief #jointpain #injuryrehab
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Here's to your best life, without joint pain.
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Having Knee Pain? Check out these two videos
► • Use This Patella Knee ...
► • Quick and Easy Poplite...
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DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.