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How to Touch Your Toes | Paschimottanasana |

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If you wish to practice live online classes with me, please click the link below and register yourself for the classes after which you can take the subscriptions. These classes are beginner-friendly and yes these are paid, classes. see you soon 😊
Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.
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Опубликовано:

27 авг 2024

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Комментарии : 334

@YogaForCureVideos 2 года назад

link.qoohoo.in/17d2b1fa9a Here you can join regular online live classes by registering for the sessions. Classes will be conducted Monday Wednesday and Friday 6-7 pm IST and you will learn asana pranayama meditation and movements like animal movements vinyasa a flow strengthening and core strength. Will see u soon with online classes

@INSFarms 4 года назад

Hey RU-vidrs, one of the best things I have noticed in Her lessons is the ethics; she is on a health mission and this is very good, as many people have youtube accounts related to yoga but only copied scripts, we learn many things about Yoga exercises from her & she is different you know how? because she teaches like it soulful teacher very softly while maintaining the Ethics of industry and very good human. Best of luck for her future she deserves billion of subscribers god bless her.

@YogaForCureVideos 2 года назад

This surely touched my heart... thank you so much for the blessings...

@alontxaambreen6183 4 года назад

I just love ur videos...I followed the tutorial for the split, I practiced it for 1-2months and i can see the difference 😌😌😌😌

@givenraj 5 лет назад

A good teacher never ignores the basic,thats what probably separates you from other teachers.You are the best thus far.kudos to you.

@satyanarayanakureti6374 5 лет назад

Excellant teaching.👌 I appreciate your idea of teaching by taking one Aaasana in each video. I am 71 year old & used to do Yoga, but from ur videos, now only learnt some technics. When I was in service, irregular in doing Yoga, because of shift duties. Now retired, so doing regularly. I am very lucky to see videos. If possible, please share the links of earlier videos, so that I can learn & practice the technics. Thank You very much🙏

@YogaForCureVideos 5 лет назад

Thank u so much for such a positivity with your comment. You can practice small small things if possible and here m sharing my channel link where you can find all the videos 😊 keep writing what ever you feel about the practice and the videos 👍🏻🙏

@satyanarayanakureti6374 5 лет назад

Thank you a lot. I did not find the link to see ur previous videos. Please do share it. I shall surely give feed back. In 1985, I have learnt Yoga from our Guruji Rama Krishna Garu in BHEL/Hyderabad, since then doing, but with interruptions due to shift duties. I love Yoga very much. Presently I am staying with my daughters in USA. After seeing ur videos on Padmasana & Pachimottasana, now I am confident that I can practice & do most of the Asanas. Thank You.

@kpgurbirworld5709 4 года назад

This is how a good tutorial is made!👍

@YogaForCureVideos 4 года назад

Thank you very very much😊🙏🙌🏻🧘‍♀️

@aainiaaini9975 4 года назад

Aap ke video best hote hai aap Hindi ke video bhi Dala kijiye

@ravishankarsetty7285 3 года назад

Real good way , very briefly, and one could understand easily with simple language and technically, specially for beginners

@SHARMAzzzz 3 года назад

@@YogaForCureVideos mam does it help in height increase I heard from many people's??? 19 Girl

@b.v.reddy54 4 года назад

Thanks for your tips which are easy to understand and follow. I am almost reaching this asana 80% and follow these tips to improve and do 100%. You are very good in giving tips and so far I have not found this kind of simple tips

@yashpanchal2328 4 года назад

You are explaining in very best manner. Thank you very much mam.🙏🙏🙏🤗

@YogaForCureVideos 4 года назад

You’re most welcome and keep practising with me Yash😊🙏

@MsRagini 3 года назад

I appreciate your prepatory steps to reach to do the asana. Its helping and inspring me to get back to yogasanas. In gratitude

@YogaForCureVideos 3 года назад

Thank you so much 😊

@benitajebarose8129 3 года назад

Found the best place to learn from the scratch...Best for beginners...

@priyavenkat1711 4 года назад

Thank so much I always wanted to practice this yoga but I can't able to do it now it will be easy as u showed a step by step posture...

@ARPIT-gm3lw 4 года назад

Best video seen for this tough Aasan. Searching from years. Thanks.🙏

@UnofficialSadhguruChannel 4 года назад

Very clear guidance🙏 #IshaVolunteer

@nlambalal 4 года назад

Realy explained very well for beginners.

@YogaForCureVideos 4 года назад

Thank you so much Shriji😊🙏

@kusumalux679 5 лет назад

Neha...very helpful. Love the preparatory stretches for all the asanas. Thanks.

@TheMboke 2 года назад

Amazing teaching and very slowly and understandable

@YogaForCureVideos 2 года назад

Thank u so much ☺️

@mattlame4976 5 лет назад

I dream of doing this asana, god willing, make this dream a reality.

@ab2001k 2 года назад

Same here... Are you done

@GreenGSRao Год назад

Really helpful for achieving the final correct posture.

@YogaForCureVideos Год назад

It does 😊🙏

@namasivaya8928 5 лет назад

You should also tell the benefits of this posture. Paschimotanasa is the best among all asanas as per Yogic text books.

@P.C._Thingh Год назад

Straight to the point, sundaram video

@YogaForCureVideos Год назад

Thank you so much 😊🙏

@drkaymd 2 года назад

Amazing., my back actually became more flexible after warm up

@YogaForCureVideos 2 года назад

That’s awesome 👏

@ragupathy3321 11 месяцев назад

This is very good explanation

@YogaForCureVideos 10 месяцев назад

Thank you so much 🙏

@1suganthi 4 года назад

I am watching first time.... Wonderful explanation...

@YogaForCureVideos 4 года назад

Thank you so much 😊😊

@b.rajeevalochanan9975 5 лет назад

Excellent explanation. Very useful video. Thank you very much.👍

@YogaForCureVideos 5 лет назад

Thanks a lot for the positive response 😊 keep practicing

@amrutapawar5102 4 года назад

I love the way you explane....😯😍🙏thanks....

@YogaForCureVideos 4 года назад

Your most welcome 😊🙏

@ravishankarsetty7285 3 года назад

One of the best coaching

@123mst456 5 лет назад

Wonderful way of demonstration.. this asana usually scares off beginners. Well done.

@YogaForCureVideos 5 лет назад

Thank you for the comment. This posture can be easily attained with regular practice and good warm up....

@cynthiabarrow4738 3 года назад

Thank you your explanation has been very helpful.

@YogaForCureVideos 3 года назад

Your most welcome 🙏

@subashiniprabhu9987 2 года назад

Excellent teaching for slow learners

@YogaForCureVideos 2 года назад

Thank you so much 😊

@peaceminded6993 4 года назад

Your teaching is nice

@kandasamiyogarajah8397 5 лет назад

You teaching really good It's useful for me Thank you

@YogaForCureVideos 5 лет назад

Thank you kandasami. Please practice and do write your practice experience 😊

@gouravyogshala2822 4 года назад

Thanks Neha madam for making this wonderful video

@YogaForCureVideos 4 года назад

Thank you Gaurav. Aapka support Hamesha rahe🙏😊🧘‍♀️

@narrasuresh2697 4 года назад

Nice , good explanation

@YogaForCureVideos 4 года назад

Thank you so much 😊🙏

@artmaven_31 5 лет назад

Best way of teaching yoga!! Thank you for making such videos..

@YogaForCureVideos 5 лет назад

Thanks a lot of positive comment. Keep practicing and stay healthy

@Ruhaani_garg 4 года назад

Hi mam thanku so much for these videos they are so so helpful please make a vedio on knock knees your chanel seems to be the only trusted place from where i can get full knowldge

@anandanand4741 3 года назад

nicely explained steps....looks doable..now time to try😊

@sravanthibobbili6873 4 года назад

This is fab I have been doing yoga since a month and I saw video jst now and I’m sure that I’m able to get it with in a week

@pradeepdubey1592 4 года назад

Superb, I have seen many other videos for stretching for this particular asana but really in this video has taught in such a easiest way that is unmatchable. Thanks for this video. Also a request kindly share link of video for Padma Sana.

@YogaForCureVideos 4 года назад

Thank you so much Pradeep here you find the video below ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-YFgkVxS_z7Q.html

@eduguidefm 5 лет назад

Hi...I luv ur videos they are very informative n unlike odr utube channels u dont fool people by saying dat dey can become pro in 3 days😊 .Plz make more such videos and plz tell me in which city r u based wud luv to join ur centre. Rise n shine♥️

@YogaForCureVideos 5 лет назад

Thanks again for so much of love.... we would want to help every one to practice yoga practically. We are based out of Bangalore and we have a studio called Rooftop Yoga. We are also conducting a yoga retreat in the month of September last week I mean this month end. If you want to be a part of it then you can write to rooftopyogainfo@gmail.com You can also message on Instagram at “yoga for Cure “ will be happy to help you 😬😊🙌🏻

@venkatesuluchintha3927 5 лет назад

It's very nice video I want to do push-ups but push-ups are really difficult to me I know yoga and workouts are different but your teaching way is really understandable please make a video about push-ups easy way may be if possible it's my request

@YogaForCureVideos 5 лет назад

Will surely make a video on push ups soon. Stay tuned 😊👍🏻🙏

@venkatesuluchintha3927 5 лет назад

@@YogaForCureVideos Thank u very much

@dineshbadopalia8677 4 года назад

Yes. A very well made video. Good job 👍🏾. Keep it up.

@LeenaChhabraofficial 3 года назад

Thank you for making it simpler

@aaryamom7481 4 года назад

Superb mam ur really a good yoga tutor

@anshumanrawat3879 5 лет назад

You are doing a great work. Keep it up . Thanks

@YogaForCureVideos 5 лет назад

Thank you for the support😊👍🏻❤️

@neeluzenith9529 4 года назад

This hairstyle suits u Neha . And u are amazing I teaching yoga .. thank you 🙏🏻

@DreamergullDesigns 5 лет назад

Great video.... Loved how u not only explained the Asana... But the warmup asanas to make body more flexible to do the asana ... Great work 👏👏

@YogaForCureVideos 5 лет назад

Thank you so much Amruta, glad to see comments like this .. keep practicing and do write your comments on practice experience 😊👍🏻🙏

@nileshdalwadi1171 4 года назад

Well explained video. Keep it up!

@YogaForCureVideos 4 года назад

Thank you 😊🙏

@priyalshethia6280 3 года назад

Thank u so much dear Will definitely practice..very help full vedio

@shauryabhatt7197 4 года назад

I follow ur videos. Your preparatory poses makes yoga easy for me to perform n builds strength n flexibility.. thnkyou di♥️

@dhirjain8386 4 года назад

very well explained and very helpful.

@krithikasridhar1044 4 года назад

I find my legs even more rigid the second day while trying to do head to knee pose. It also pains more than the previous day. Is this common? Edit: 18/6/2020 I'm able to do this with ease now. I kept practising. And I'm also able to do the splits easily too. Since my body was already little flexible it didn't take much time for me. Thank you so much😊

@YogaForCureVideos 4 года назад

Yes Krithika, when your body is not so used to certain movement and sudden change in the body and muscle would lead to this at some and so it’s common don’t worry about it. Keep practicing g ans you will love the flexibility which you will gain after few days 😊🙏

@krithikasridhar1044 4 года назад

Thank you so much for taking your time to reply :) I'll keep practising :)

@mukulgoswami1749 2 года назад

Hi Mam, Can i suggest you something? Yog is an observation.Why Observation? Because the meaning of Yog is United with the creation. The whole process of Yog has to be primarily focussed on observation during the process while performing it. Each movement has to be focussed. It should not be performed like an exercise. Thank you Mam. Happy Yog 🙏🙏

@venkatasaisunandakodukula5822 4 года назад

I will definitely try it...... Thankyou

@YogaForCureVideos 4 года назад

Your most welcome 😊🙏

@yegneshram8980 4 года назад

Liked and subbed.. Currently im practising splits for the other video and im seeing some improvement in stretching.. Can you pls share the link to mountain posture?? Its more like a "inverted U" for me:) Thanx a lot for the awesome videos:)

@YogaForCureVideos 4 года назад

All the very best for your further practice keep practising every day for the better result and find the link below which you asked for ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mlZjn-G5Nlo.html

@mantiwelfaresociety8975 4 года назад

Again common mistake.... Back is not in straight line when bend on knees... That is biggest reason of slip disc

@greenishwhite 4 года назад

Can you please elaborate on that? I'm curious because I don't want to hurt my back with an error in my practice.

@mantiwelfaresociety8975 4 года назад

@@greenishwhite what do you do mr Venugopal.. I mean which type of practice you do... I will definitely give you the correct information to improve your skill

@kamanachalise7522 4 года назад

Higher chances of injuring your lower back and slipped disc if your back isn't straight when you forward bend.. I have been through this pain.. it's horrible

@saritamohanty4900 4 года назад

Right. Peaople should aware who is teaching the correct

@srinidhimv9893 3 года назад

Nice guiding mam

@YogaForCureVideos 3 года назад

Thank you so much 😊

@ashwinigadi9507 4 года назад

Excellent..I love your videos n I'm following it tooo😘..just one question whenever I do this I mean the last step I get pain in my back is it okk?

@YogaForCureVideos 4 года назад

If you find any pain while practising that must be because you are slightly moving ahead than your limits take it easy and do not force yourself and I’m sure you can find great results thank you all the best😊🙏

@Mr.Particle Год назад

Perfectly explained ❤️🌼

@YogaForCureVideos 4 месяца назад

😊😊

@UdaySastry 3 года назад

This girl is amazing man!

@YogaForCureVideos 3 года назад

Thank you 😊 🙏🧘‍♀️

@UdaySastry 3 года назад

@@YogaForCureVideos whatever I'm learning the credit goes to YOU! Are you on Instagram? Wanna connect with you.

@YogaForCureVideos 3 года назад

Thank you so much 😊🙏 Instagram connect would be Yoga for Cure

@t.swathireddy468 3 года назад

Very nice explanation 👌

@baljitsingh8394 3 года назад

Very nice 👍 🙏

@yournumbers7647 5 лет назад

Excellent video, many things are covered which are neglected by other people showing forward bends....which school of yoga do you come from??

@YogaForCureVideos 5 лет назад

Thank you for the comment 😊 I don’t follow any particular school of yoga. For me Yoga is a practice which your body wants to practice. You feel good when you do certain asanas and just keep following your heart and body during the practice 😊👍🏻🙏

@kurthi99 3 года назад

How true the way is no way !

@selviselvi8065 5 лет назад

Very good explanation mam🙏

@deepalisengupta7974 4 года назад

I love ur yoga

@YogaForCureVideos 4 года назад

Thank you so much Deepali 😊🙏 share it with other ppl who can get help with this 🧘‍♀️

@venugopalimmadi7118 3 года назад

Thank you good teachings

@meherashu 4 года назад

Very good video

@varuni80 3 года назад

The boy in the video is too flexible.😧🙏🏻

@mrs.shiningstar6832 3 года назад

You are amazing dear...👌👍👍💃

@maheshshah5518 2 года назад

Excellent

@pushpamalalasekera2083 4 года назад

Nicely explained thanks

@cats28nl 4 года назад

Thank you sooooo much for the vid ❤️🙏🏽

@shynafarsadi6426 4 года назад

Wow I really loved it it was awesome it's really helpful Thank you😍

@Watch_With_Swat 5 лет назад

Very good explain

@prachiangolkar3214 4 года назад

Very well explained

@debabratasarmah2890 4 года назад

One of the hardest yogasana

@YogaForCureVideos 4 года назад

Practice makes you u get better everyday 😊🙏

@balamuruganp5240 5 лет назад

Excellent coaching

@sanjeevmishra1467 2 года назад

I think i have ultimately found the place to learn yoga Please tell me the whole part with all the asanas and how to make it doable for a beginer.

@kumar8888k 5 лет назад

Good way to learn yoga.

@peaceminded6993 4 года назад

It's very useful for me Thank you

@ashokshivnekar6931 2 года назад

Very nice

@premgopal3163 4 года назад

Thank you very much Madam

@YogaForCureVideos 4 года назад

Your most welcome 😊🙏

@swethaprasad8719 5 лет назад

Hi Neha.. thank u Soo much for your wonderful videos.. I'm very blessed to see your videos.. I have one question.. my body is so rigid that I cannot tell u.. I am unable to do forward bending and backward bending..can you please please help me out.. please.. I'm very interested and very enthusiastic to do yoga asanas but I'm unable to.. so please please help me