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How To Turn the Hips Properly in the Backswing | The Correct Way

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A simple hip drill that shows you how to move your hips in the downswing.
Start making a more powerful golf backswing with Kerrod Gray tips!
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0:00 Introduction
1:38 Need Hip Turn in Golf Swing- Why?
03:11 Perfect Body Move
04:43 Range of Hip Turn
07:24 The Best Strategy
08:37 Alignment Stick Position HOW I CAN HELP YOU:
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WHO AM I:
Hi! I’m Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help YOU improve your golf game and build a game that you can be proud of.
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Опубликовано:

5 авг 2024

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Комментарии : 98

@thomasdigiuseppe4731 2 года назад

TIL I’ve never actually turned my hips. Just been changing knee flex. Fascinating.

@johnfeilmeier8465 Год назад

Great lesson! You do a great job explaining the “do’s and don’ts” without too much extra that can get confusing.

@buddy6713 2 года назад

What a terrific instructional video Kerrod! Most other instruction, for the same basic principle, are so much less informative and helpful. They're usually no where near as in depth and visual as yours + you speak in complete sentences with a one to one quality of personalization that empowers the viewer. For sure I saw---in the "dont do it this way" part, that I often did try to turn my hips in the incorrect way. Sweet!

@clarencemarquez8134 2 года назад

Kerrod, incredible instructional golf video on proper fundamentals for making a good "hip turn" and the great results that come from it! I have always been a "hands and arms" golfer, but as I have gotten into my Senior years I am having more lower back anomalies so I know I am causing injury. I will work hard in 2022 to make a better hip turn a stay connected.

@doctorstrangelove798 10 месяцев назад

just returned from the range - moving the tail bone to the left heel was a major improvement. I think this saved my game.

@ysl3333 2 года назад

Great instruction and very well delivered. Kerrod, can you talk about how the tail bone should feel throughout the swing please?

@pohoresky 2 года назад

Brilliant explanation on the what a big hip turn is, how to do it and why it is important. BRAVO!!!

@kerrodgraygolf 2 года назад

Glad you enjoyed it! Thank you so much 👍

@Norcam47 2 года назад

Great video, explanation and drill. Thank you Kerrod.

@kerrodgraygolf 2 года назад

Thanks!

@wenbray6396 2 года назад

Well said and demonstrated kerrod. No one has said anything about the knee flex like you did, and it’s absolutely spot on..

@kerrodgraygolf 2 года назад

Hey Wen, Thanks!

@williamg007 2 года назад

Great drills as always. Thanks Kerrod!

@kerrodgraygolf 2 года назад

Thanks for watching 👍

@Trombone119 Год назад

This is one of the most helpful explanation of backswing hip-turn that I've ever seen. Thank you.

@kerrodgraygolf Год назад

Glad you enjoyed it, Mate! Thank you!

@simonggreen7383 3 месяца назад

Always used back pocket as far back, but love the movement over the left heel 👍

@SuperDakiz 8 месяцев назад

This is amazing....thanks for explaining this in detail....

@kerrodgraygolf 8 месяцев назад

My pleasure!

@rsonthei Год назад

Great instructional tips on properly turning BOTH right shoulder AND right hip together

@kerrodgraygolf Год назад

Glad you liked it!

@stevo22222 6 месяцев назад

What a wonderful video, thanks very much

@kerrodgraygolf 6 месяцев назад

Glad you enjoyed it!

@ganoiwausa5943 Год назад

Thanks one of the best video I’ve watched. 👏🏻

@kerrodgraygolf Год назад

Wow, thanks!

@loganthorson3376 3 месяца назад

This video improved my ball striking by leaps and bounds! It turns out I was reverse pivoting this whole time and not turning my hips at all!

@kerrodgraygolf 3 месяца назад

The dreaded reverse pivot! I'm glad you figured it out now, rather than later. It really is one of the biggest swing killers out there.

@bluejeans8001 2 года назад

Great explanation. Thanks a bunch

@kerrodgraygolf 2 года назад

Glad you liked it Thanks a lot 👍

@biolanfilipinas8823 Год назад

Absolutely awesome ... thank you 👍🏻

@kerrodgraygolf Год назад

You're welcome!

@derekporter2077 Год назад

Great lesson Kerrod, thanks.

@kerrodgraygolf Год назад

You're welcome!

@jayb5001 Год назад

Wow just what I needed thank u!!

@kerrodgraygolf Год назад

You're so welcome, jaybee!

@JCpNK 15 дней назад

Very easy to understand!

@kerrodgraygolf 14 дней назад

Love to hear it! Thanks for the comment 👍

@Ray-ur8ei 2 года назад

Excellent - Thank you

@kerrodgraygolf 2 года назад

Many Thanks 👍

@hilmyzainal9559 Год назад

Very good, i think you cover all principle of backswing, the one i liked most is the tail bone concept. I tried it and it worked. It cured the sway and reverse pivot👍👍

@kerrodgraygolf Год назад

Great to hear!

@ufukgoksu9851 Год назад

Hi Kerrod, absolutely great content with very clear explanation. My question whether the right hip goes more back at the same level or a little inclined, meaning your belt buckle is tilted once you finisb your backswing Thank you

@user-uv1bt9tu4i 6 месяцев назад

Kerrod, what an excellent demonstration and explanation. Could you continue this one to use the same alignment stick to demonstrate the clearing of the hips. This video shows a relatively level hip turn in the backswing. Do the hips also turn relatively level both in the downswing and in the through swing? What should that feel like? Thank you.

@hilmyzainal9559 Год назад

Your sentences is easy to understand for me as non english speaker

@kerrodgraygolf Год назад

Glad you understand

@OscarGonzalez-vg3cp 2 года назад

Thanks kerrod this weekend I will play little tornament at Gallaghers Canyon. See how I improve with all the tips I learned from you. Thanks. A friend is back from Italy he is learning golf I will give him your site to improve his golf. See you and have a good day. Oscar from Canada.

@kerrodgraygolf 2 года назад

Hi, Oscar! Thanks, Appreciate it!

@ForetoFourGolf 2 года назад

new intro is 🔥 great drills and tips as always coach!

@kerrodgraygolf 2 года назад

Thanks a lot! Keep Watching 👍

@raysmith444 11 месяцев назад

Thanks!

@kerrodgraygolf 11 месяцев назад

You're welcome!!

@chrischesky1984 2 года назад

Great vid Kerrod

@kerrodgraygolf 2 года назад

Thanks Chris 👍

@TonyWOtt-xm2rz 11 месяцев назад

Excellent video

@kerrodgraygolf 11 месяцев назад

Thank you Tony!

@jmm4081 2 года назад

Very good!

@kerrodgraygolf 2 года назад

Thank you 👍

@markbingham7764 2 года назад

Excellentl

@kerrodgraygolf 2 года назад

Thank you so much 😀

@GolfQuestChannel 2 года назад

That tip about the tailbone at the end - amazing. I don't think I have ever heard or seen this before. I tried it in my simulator and instantly felt way more balanced with more crisp strikes. Brilliant. Thank you for the great instruction.

@kerrodgraygolf 2 года назад

Glad it was helpful! Thanks a lot 👍

@GolfQuestChannel 2 года назад

@MeandMyStaffy 11.7 hcp right now. I guess simulator is a funny word.

@jamespark3399 Год назад

I enjoyed your keys on backswing hip rotation. Any further advice for senior golfers like myself. Age 67, 1m 93cm tall but pretty slow swing speed!!!

@Grogster2007 2 года назад

fab video

@kerrodgraygolf 2 года назад

Thanks for the visit 👍

@annap6973 Год назад

Your are great❤

@kerrodgraygolf Год назад

Welcome

@ufukgoksu9851 Год назад

Hi Kerrod, everthing is so clear what you said in your video. What I still do not know is when the trailing hip starts to turn. I think whenever I turn my left shoulder around, the trailing right hip turns as well. So, without the left shoulder turning around, I would maybe have some form of sway. Any comments would be appreciated.

@jerrymacias150 2 года назад

Well done m8

@kerrodgraygolf 2 года назад

Thanks 👍

@georgetinwick3450 6 месяцев назад

Brilliant

@georgetinwick3450 6 месяцев назад

Will turning the left shoulder and arm in the backswing be enough to turn the hips or should we be making a conscious effort to turn the hips in the takeaway and if so when should we start to turn the hips tks

@kerrodgraygolf 6 месяцев назад

I just released a video on this very topic, it's my most recent upload.

@jardinesydney9447 2 года назад

I previouslyl thought it was a mistake to turn hips too early in backswing in other words turning everything together.do you agree with one piece takeaway and drill where you place club shaft in belly button,gripping down shaft and turn to right.S/J

@abro9598 Год назад

Left heel lift helps. Think Ol skool players Bobby Jones, Jack N., Sam Snead.

@paulo04u 8 месяцев назад

Great video, I actually think I over turn my hips and the lead knee flexes more, I’m told many things either too much hip turn is bad and too little hip turn is bad, which is it?

@kerrodgraygolf 8 месяцев назад

About 45 degrees of hip turn in the backswing is perfect for most people!

@Peter-we8iw 2 месяца назад

For a long time I did not understand the pelvic -hip turn and would let my pelvis swing laterally instead of turning my pelvis to swing my chest and arms around my spine. Not too many instructors teach that.

@kerrodgraygolf Месяц назад

And how have you found it has affected your swing?

@gaynepalmero2748 2 года назад

Well I have trying that but my ball goes two the left Some time it goes straight.

@Rd-bi7vr 2 года назад

Once I started turning my rear hip Ihave reduced topped shots to zero. But I know have a fat shot in my repertoire. That is the trade off

@gnr1269gnrosario 3 месяца назад

Doing this makes me do an inside takeaway.

@kerrodgraygolf 3 месяца назад

Interesting 🤔

@gnr1269gnrosario 3 месяца назад

@@kerrodgraygolf Do the hips turn at the very start? Or does it turn after the initial takeaway?

@larshoft8426 2 года назад

Can you please help me to stop shanking.

@rackum44 4 месяца назад

I don't get enough hip turn in the backswing, but when I practice turning the hips in the backswing it feels like I can keep the club in front of my chest better. Would that be true?

@kerrodgraygolf 4 месяца назад

You may feel like you are keeping the club in front better this way, but it is worth recording your swing and checking if you actually are.

@rackum44 4 месяца назад

@@kerrodgraygolf yes I record my swing everyday. I practice in my garage. I post them on RU-vid just so I can watch it in slow motion. I have a very steep downswing

@ocat1979 2 года назад

Greg Norman stressed in his instructional videos: Right pocket back as far from the ball as you can get it

@stevemar8027 Год назад

You’re showing the hips move laterally so the stick is simply turning in a circle. That’s weak power. Hips go back and slightly up in backswing - stick should not be parallel. It should turn up in backswing and vice versa on downswing .

@ianaverybrendel 2 года назад

Why did you spend 10 minutes with rambling garbage instead of making a 30 second video telling how us to make a proper hip turn: 45 degree angle and use a aid to check it. RU-vid is great but people need to learn how to organize their thoughts in a clear, concise and prompt manner

@AndysGolfBlog Год назад

To be honest, I quite like the extra added information and expiration around the issues and causes, before getting into the solutions. Not everyone wants the answer in two seconds. Certainly looks like there are many other satisfied viewers above too.