How to Use a Theracane for Your Neck and Upper Back 

Great video! Hope you have one on to use it on lower back. Keep the videos coming!

Thanks, Josh! I've had a Theracane for years and didn't know the technique of moving the neck for active release.

Amazing tips thank you so much

thank you - 20 year old uni student

Thanks for the video I had a crook in my shoulder neck I work in a PT Area so I was able too used this can thanks for showing me these exercises 👍🏽

Haven’t experienced much help with this tool. Thanks for the information on its potential uses.

Thanks. I needed that.

Does this come apart for traveling?

Hit that like button on your way in 👍

👍💪

Double like

Well hello handsome. 😊