How To Wear And Use Lifting Grips.Increase your grip, lift heavier, and protect your hands. In this video we explain how to wear and use your Gymreapers lifting grips.
► Gymreapers Lifting Grips: bit.ly/3TdITgb
Figuring out your correct size should be the first step in the process. You don’t have to worry about the size of the grip pad because it’s a pretty standard size. The only size that matters is the circumference of your wrist. Measuring around the wrist bone will help determine the right fit so you can train properly without unnecessary snagging or stress.
The extra benefit of lifting grips is that they can be used for pulling and pushing motions. Once you have the straps securely around your wrist, you’re ready for both. For pulling (and lifting) movements, you’ll want to curve the grip portion into your palm as it wraps around the bar. This will allow you to quickly release the bar by simply letting go. For pushing motion, the grip pad should lay snug against your palm so you can benefit from the extra grip support.
Learn more about lifting grips:
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NOTHING IS GIVEN, EVERYTHING IS EARNED. Progress takes time and grit because nothing is given and everything is earned. Improve performance, relieve pain, and add stability to your workout program with durable gear that lasts. Self-improvement through Gymreapers is possible and drives us to work harder to propel you to your limits.
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24 мар 2022
