I had 10 popular dark chocolate brands independently tested for heavy metals (arsenic, lead, cadmium, and mercury), and healthy cocoa flavanols. Total flavanols / total heavy metals = final score.
🍫 Blueprint Cocoa - blueprint.brya...
❓WHAT IS BLUEPRINT
Like past explorers, I’ve asked an unthinkable question: is death still inevitable or is a new era of longevity here?
After selling my company Braintree Venmo for $800 million, I built a team of dozens of medical professionals, became the most measured person in history, and achieved arguably the best comprehensive biomarkers in the world.
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After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 46, my biomarkers are in the top 1%.
And not just the top 1% of 46 year olds, but on many markers, such as my cardiovascular fitness, I’m in the top 1% of 18 year olds.
Top 1%: Speed of aging
Top 1%: Muscle mass & function
Top 1%: Fat mass
Top 1%: Inflammation
Top 1%: Cardiovascular
Top 1%: Bone mass
Top 1%: Sleep
Top 1%: Combined clinical markers
Top 1%: Nighttime erections
Blueprint is an algorithm, built by science, that takes better care of me than I can myself.
Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human: protocol.bryan...
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Correction:
9:24 - Typo: the correct heavy metal score for Vosges is 2.0 micrograms, not 4.51. The overall score is accurate.
22 авг 2024
