How Wim Hof and 12 other people got injected with an endotoxin 

The only man who doesn't have any problem with his energy bills

I've been practicing Wim's breathwork technique for 2 1/2 years, every day with few exceptions. So simple, yet so powerful. It's a complete energetic reset each time. I can count my heroes on one hand, and Wim Hof is among them.

I got Very sick 3 years ago with an illness that caused my intestines to swell making it extremely hard to eat. This caused me to lose almost 1/3 of my body weight.. The doctors didn't have Any solutions for the problem, all they offered was painkillers that could cause even more stomach pains. I don't even remember now how I stumbled across your page Wim, but I figured it couldn't hurt so I started doing cold exposure. It may have literally saved my life, Certainly my quality of life! In the last 3years of daily cold showers I've managed to put back on and keep 25lbs of muscle mass. Although my stomach issues aren't 100% gone, they are 100% manageable now. Also, I don't seem to get sick from other colds or flus that all my friends and family have and i have more energy. (Maybe that's cause I'm not shrinking to death anymore). Thank you Wim, for all you do! Anyone on the fence about this, TRY IT! It's free and it's life changing!

Nothing is more powerful than the mind

Wim hof..you saved my life from suicide and depression, I’m forever grateful for you and your lessons sir. I hope one day I get to meet you and thank you for everything you have been doing for me.

WIM YOU ARE NOTHING SHORT OF A PIONEER YOU ARE SHOWING SCIENTISTS THAT THERE IS NOTHING STRONGER THAN THE HUMAN MIND. YOU HAVE MY ABSOLUTE RESPECT !! 👍👍👊👊

Proud of a fellow Dutchman I personally met. He’s very genuine, full of life and enthusiasm. His method is no joke, and radically improves both the mental and physical aspect of life when you implement it well. That’s inner fire 🔥

Can I start calling you Uncle Wim? You have made an incredible difference in my life for the better, and I will always be grateful!

This is amazing. Well done to all who participated in the experiments that showed the world the proven scientific benefits from applying the Wim Hof method. All the love all the power.

Love and Peace for Wim Hof increase Awarness students. Even never being physical close to Wim Hof, I always wanted to start cold showers. He motivated me through internet and now I am 2 years in a row, taking daily cold showers in the morning and sometimes at night, including winter. I Live in New York City and winter is freezing. I teach His healing Breathing technique and Cold Shower technique to the more people I can. Live wisely, live breathing and taking cold showers as well given from Wim Hof. Sudden magic will start happening in Your life too. I am so Grateful for You WIM HOF Kindly Jeferson

If people were taught this when young, what a different place the world would be! And everyone on it. The physical, mental, health benefits go far beyond than just being able to cope with cold temperatures. Swimming today, after doing breathing exercises, the air temperature was 10° the seawater was 15° with a little north wind chill factor. Wow! did I feel good afterwards! 🤩 Just waiting for the temperature to drop a bit more!

The scientific study which rewrote medical books! Thanks Wim ❤

What a legacy man. True inspiration!!!

Wim, you have saved and are saving many lives.

Absolutely love this! I would love to see more and more studies like these in the future! It would be so great if your team made a page for funding where we can donate to have more researches. I would definitely pay money for this AND participate in a test group!

I go to boxing train today. And i felt bad due to food with precarious quality, which i ate before. I thought turn back because of poisoning. But remember this video and Wim Hof breath technique. Use this and get better condition. Had a good training this day. A lot of factors was in such improvement. And i think Wim Hof breath technique is one of them. Thank you.

Eres un gran aporte a la humanidad tío Wim.❣️

Wim Hof is the man we all should inspire to be, he's conquered the impossible, men these days are weak and lost in instant gratification, even something as small as taking a cold shower is too much, let alone doing everything Wim Hof has done, I was a weak man for years, now I'm on a journey to better myself because out of the weak men of today, I was seen as the weakest, use to be super skinny, was picked last for P.E., not much luck with women, poor mental health, etc... And to help inspire others I'm documenting my whole self improvement journey on my RU-vid channel

12:05 luckily humanity discovered fire before scientists existed, because they would have said that it isn't possible. The reason he says that those sicknesses can't be cured is because he is scared of losing his job. The society we live in doesn't want to hear the truth, they want to hear what's convenient and profitable.

INCREDIBLE WIM!!! THIS is so inspiring us💪 THANKS

Amazing!!! Thank you for existing!

Geweldig dit. Respect, mannen! Wetenschappelijk is theorieschappelijk

Super gaaf om deze upload te zien! Heeft enorm veel waarde deze beelden 😃👌

World changing work here! 🙏🏼

This is definitely one of the more important videos that he’s done it would be great to have subtitles in English please?!😊

hello there Wim, i'm a Brazilian guy and i would like to ask your permission to make portuguese subtitles in this video because i want to show the video to my family but they don't speak english

Amazing. Love the method❤

Wim should do more tests with more groups of people

Thank you Wim 🙏🏼

good job wim, incredible

Thank you WIM!!!😊

Awesome video, thanks for share it. Love.

i start wim hof technique from today

.great video...great work..great method ...great example....🙏❄💥🥰

Очень интересно. Спасибо Виму за его замечательную дыхательную технику.

Truly fascinating. 🙏

Very inspiering Video. Cant wait to Do my breathing in the morning!

Real science ❤️

12:40 "But we have however made a great step here, and we are a step closer to see what it can mean for patients." That was ten years ago - what steps have been made since then?

Thank you for being a human with a torch that leads us (humans) to enlightenment of ourselves in this over occupied world of nonsense.

I got my sweater on before started watching the video as I was sitting in a cafe outside and took it off while watching it

Hola🇪🇸GREAT JOB WIN HOF ..Buen Trabajo💪🏻👍🏻but Better with Subtittles Brother

Thanks Wim!!!!!!!!

Such wonderful doctors

Спасибо Вам большое Вим!

Вим, Вы потрясающий человек. ❤💙❤

Did just wim do the baki handstand towards the end?! Madlad!

Been over 6 years since I've had even a cold. Most of us have absolutely no idea how powerful we are.

goeie Wim bedankt voor uw methode. het is nu dag 2, maar ik zat er gewoon op te zitten een nu was het genoeg met zitten, nu ging ik het doen. doen doen doen. niet zitten

Hopefully 1 day i will be able to get injected to. To finally see how capable i am using my mind.

How is this not a standard for when anyone in the world becomes ill? This is some serious knowledge.

I caught a cold from my brother and on the first day of noticing symptoms I did the breathing once (still kinda new to it). After that I developed the same symptoms as my brother, but less severe and they weren't present as long as his were. Could be coincidence or just me having a less unhealthy lifestyle, but I like to think that it was thanks to acting upon my symptoms before I fully developed them. All the love all the power ♥

Wim I love you❤❤❤

The breathing helped me with my PTSD. The Dr. said I would never stop feeling horrible... HA! Proved him wrong.

Has anyone done a thorough follow-up study to measure the effects of WHM on chronic inflammation?

Very impressive

I love this ❤❤❤

guys i told u something....ice cold water is so ridicuous cold, you cant imagine!! 5 or 6 years ago, i go in the forrest with my dog! and there is a lake that my dog lost her ball on it....i leave it there and go away.30min later i come back to that place and notice womans thats ask for help.... whats happend? he left her dog without any rope and her dog break through the ice into the water and cant go outside!! i was very "upset" cause of her stupidness to let the dog without rope on the lake.however the poor Dog was very scary and other people arrived and try to get the dog with a long long limb, but they cant reach the dog. however, i was stupid enough to take off most of my clothes and go into the water.And i was stupid enough to go without a rope eigther^^ it was ridiculous cold! it was so cold that i was only able to be there for maybe 2 min and i want to catch the dog but he was so scary that i cant get him. luckly and old guy give me a long limb, so i was able to use it to get the dog out of this (he bite into the limp and i pull him out) its was Cold and i want to go home....on the way home, maybe 15min run i notice that i was totally healthy, way way more than usual.. iam a usual guy 37 then and 100 kilo, so a bit to fat^^. the whole day, as i get dry i felt crazy good! never in my old life i has that feeling...(without any meds or drugs^^) but do not go over iced lakes without any secureness...its very dangerous! luckly iam not drowning...or sadly^^

Realmente Extraordinario, Gracias Wim Y a todos Los Guerreros que Se Suman a Este Poderoso Cambio de Estado. Sano, Feliz y Fuerte. Alcanzamos más en Equipo!

Hello Sir Wim Hof. I would like to ask if this breathing method is also applied in cooling the bodies in high (heat) temperature. Because when im doing the recovery breath which is 15 sec i feel that im exploding in my head. but when i do this in cold temp. its ok to me. I'm from the Philippines. Thank You Sir Wim Hof for sharing your method to us, you are very generous and KIND.

We love you.

Wim Hoff was most likely first discovered in a snow cave with Polar Bears (LOL)."Mind over matter," while breathing deeply. "If you don't mind it doesn't matter."

Dear WH team, were there (or are planned) any experiments with actual pacients / sick people? Although I do practice for 3 years now and I do believe in WHM, it would be real keystone to have results (hopefully succesfull ones) from such experiments. Best of luck!

I want to mention something that i take cold showers about 4 times a week usually before my workouts i stand by them but people saying its bad and i know the science that they are not bad i do them for 15 minutes

Electricity went down for a day here and everyone was complaining that they couldn't take a hot shower. Didn't change anything for me 😋

Well i hope i will get to meet you one day

You could put english subtitles at least if this is such a fenomenal.discovery and study.

Love you Wim brother. Thank you so much for sharing your amazing techniques of the breath. The secret to life is the Breath 💚✌🏼

Where can we find this video with English subtitles?

What tecnics were used? The breathing only?

"We'll show the whole world'' And you did!

Were many studies done after this?

What was the method he taught his students exactly? How many breaths per rel, how many reps per hour, etc? Anyone?

Hi @Wim, what are your thoughts on bathing or showering in cold magnetised water? Also drinking magnetised water, interesting subject :-)

The OG hoffers, I wonder what they're doing today ❤❤❤❤

Remarkable.

This may be a silly question, but did they need to think specific thoughts or imagine certain things on order to fight the bacteria while doing breathwork?

where is English Translation. Is it published in a paper?

What’s the name of this study?

True legend

Mr. Hof I appreciate you saved my life...

Best proof that the mind is stronger than the body, because the soul steering it, is eternal.

So the bacteria is “dead” and “harmless” but it still makes people sick. So I’m assuming sick as in a reaction to the inner toxins (like food poisoning kinda). So wim hoff method doesn’t protect you from getting sick with like a cold. But if exposed to things that cause inflammation then it helps?

مرحبا صديقي نريد ترجمة للفيديوهات باللغة العربية شكرا جزيلا بالتوفيق ============================= Hello my friend We need subtitles for the videos in Arabic Thank you so much Good luck

So now that 10 years have passed what's new? Did the research get a few steps forward? Wish that would have been included here as well :v

+1 guys let's show them what you're capable of :)

Impossible is nothing

Okay but the question is if the breathing or the cold or both contributed to a decrease in symptoms. Or if it was simply because the treated groups are more conditioned in general and live a healthier lifestyle. I mean I'm just curious to know how much the cold contributed.

We kunnen zonder eten, drinken, slapen. We hoeven niet meer ziek te zijn. We kunnen in ijsbaden. "Hee, er zit een knop op die TV! Druk hem in en ga maar mee"

Hm, Wim Hof's BP was 161/76 *before* he started breathing. Is that ok?

Als ze dit nu eens gewoon al op school zouden leren 😃

2 minutes in the cold shower turns you from zombie to alive. It's amazing

This is giving me fight club project mayhem vibes lol

Maybe add a linguistics translator next time.. thx

Profit is more important than science for the ruling class.

The answers are in us.

Like you

Subtitle pleaseeeeeeeeeeee

In English please ❤️🙏❣️

English sub titles please