Hua Jin Online Learning Program - Discussion 6 - The Method & Value of Keeping a Training Journal 

From the Hua Jin Online Learning Program - Originally published March 2022
In addition to instructional lessons on the technical training of Bagua Zhang and Xingyi Quan, learners in the Hua Jin Online Learning Program also have access to lessons covering practice, classical theory, concepts as well as history.
In this discussion video I discuss the method and value of keeping a training journal.
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