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Hypnosis for Constipation Relief | Guided IBS Meditation | Gut Directed Hypnotherapy 

Jayne Corner - The Calm and Happy Gut
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This guided hypnosis meditation is for constipation relief to help ease and soothe your digesive system. If you are suffering with IBS (Irritable Bowel Syndrome), this gentle gut directed hypnotherapy session incorporates gentle yet powerful hypnotic suggestions to help you bring back balance and harmony to your bowel.
Chronic constipation is a common symptom of IBS, and along with irregular and infrequent bowel movements, you may also experience abdominal pain, bloating and excess gas. Gut directed hypnotherapy has been used to help manage the symptoms of IBS for almost 40 years, and on average can help reduce symptoms by over 70%*
//RECOMMENDED TO WATCH NEXT:-
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⭐🎧 Access a FREE 7-DAY Trial to the Calm Gut App ($6.99 USD per month after FREE 7-day period. Cancel anytime). Get instant access to hypnosis sessions & guided CBT exercises to help you manage your IBS symptoms, reduce anxiety & improve your life. thecalmandhappygut.com/the-ca...
//RESOURCES I MENTION + Other helpful free tools for IBS:-
👉🏻 Download Your FREE Ultimate Guide to Painful IBS Flareups: thecalmandhappygut.com/the-ul...
//THE CALM GUT PROGRAM (Work with Jayne 1-to-1):-
👉🏻 Learn more about my IBS Hypnotherapy Program (The Calm Gut IBS Program) here:
thecalmandhappygut.com/gut-di...
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ABOUT JAYNE:
Hello, if we haven't officially met yet, I’m Jayne! I’m a psychotherapist specialising in gut directed hypnotherapy and cognitive behavioural therapy (CBT) for IBS. I’m here to help you get long-term relief from your IBS symptoms with my proven and evidence-based approach The Calm Gut Program. Working with clients 1:1 worldwide I help you transform your IBS, no matter how long you’ve been suffering - without medications, drugs or diets.
As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same.
DISCLAIMER: This content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this content is for general educational purposes, has not been reviewed nor approved by the TGA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices.
**When listening to hypnosis recordings, do so in a safe place, preferably where you will not be disturbed for the duration of your recording. Never listen to recordings or practice self-hypnosis while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons.

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1 мар 2023

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Комментарии : 50   
@vanessanash7167
@vanessanash7167 Год назад
Omg! This worked wonders! Not to be TMI, but I have had constipation since I quit smoking. It was really intense today and this video got the results I needed! Thank you!
@TheCalmHappyGut
@TheCalmHappyGut Год назад
I hope you enjoy this guided hypnosis meditation for constipation relief. I love to hear about your experiences with these guided sessions and how they have helped you, please share your feedback & suggestions for future videos below x
@nikkistewart6914
@nikkistewart6914 6 месяцев назад
I have suffered from constipation from a baby.I am now 53
@TheCalmHappyGut
@TheCalmHappyGut 5 месяцев назад
I hope this session has helped to bring you some relief 💜
@sofialarsson638
@sofialarsson638 Месяц назад
You can have phibroids pressing against the colon. Please do a. check up 🙏🏽
@goodintentions1302
@goodintentions1302 13 дней назад
I've used guided hypnosis for many issues. Why I never thought of it for this until now... I don't know! Thank you for giving this to us for free!! ☮️💞🙏🏼💫
@TheCalmHappyGut
@TheCalmHappyGut 12 дней назад
I'm so glad you're finding these guided hypnosis sessions helpful! Thanks for being here 💜🙂
@Xenix73
@Xenix73 Год назад
I’ve been listening to this for the past few days and it’s helped A LOT thank you so much.
@TheCalmHappyGut
@TheCalmHappyGut Год назад
That's wonderful to hear 🙂 I'm so glad this has helped you!
@rebeculus
@rebeculus Месяц назад
Your voice is very soothing and I found this very relaxing. I’ll be listening often and will check out your other videos. And hopefully will start feeling better. Thank you!
@TheCalmHappyGut
@TheCalmHappyGut Месяц назад
Thank you! It's great to have you here 💜
@bonnieraphael8609
@bonnieraphael8609 Год назад
Thank you so much!!
@TheCalmHappyGut
@TheCalmHappyGut Год назад
You're welcome Bonnie! So glad you are enjoying this hypnotherapy session x
@SESATREDICI
@SESATREDICI 6 месяцев назад
Thank you! So nice! 🌸🌼🌺
@TheCalmHappyGut
@TheCalmHappyGut 6 месяцев назад
So glad you enjoyed this session, thank you for commenting! 🙂
@christinebarnes1882
@christinebarnes1882 Год назад
That was wonderful, thank you so much 😊l want play it back everyday
@TheCalmHappyGut
@TheCalmHappyGut Год назад
This is so wonderful to hear Christine! Thank you so much for sharing ❤
@sonjadavis-lawrencesias9501
Thank you!
@TheCalmHappyGut
@TheCalmHappyGut Год назад
@@sonjadavis-lawrencesias9501 So glad you enjoyed this hypnosis meditation x
@eleusis3456
@eleusis3456 5 месяцев назад
this is incredible
@TheCalmHappyGut
@TheCalmHappyGut 5 месяцев назад
So glad you are enjoying and benefitting from this hypnosis meditation 💜
@jeannelessard6778
@jeannelessard6778 11 месяцев назад
This is amazing
@TheCalmHappyGut
@TheCalmHappyGut 11 месяцев назад
I'm so glad you enjoyed this session, thank you for sharing! x
@Jenspnwcreations
@Jenspnwcreations 3 месяца назад
Thank you so much ❤
@TheCalmHappyGut
@TheCalmHappyGut 3 месяца назад
You are welcome x
@holisticpanama1223
@holisticpanama1223 Месяц назад
Thank you!
@TheCalmHappyGut
@TheCalmHappyGut Месяц назад
You're welcome! 💜🙏
@jackiepurchese4169
@jackiepurchese4169 4 месяца назад
Amazing lovely helpful guidence
@TheCalmHappyGut
@TheCalmHappyGut 4 месяца назад
I'm so glad it was helpful x
@user-iu9pg3gz3h
@user-iu9pg3gz3h 2 месяца назад
Really relieved by constipation after this session
@TheCalmHappyGut
@TheCalmHappyGut 2 месяца назад
That's wonderful to hear, thank you for sharing. I'm so glad 💜
@Mellyboowhowho
@Mellyboowhowho 8 месяцев назад
Another one to add to my constipation play list 🤷🏻‍♀️💩👏🏽👏🏽👏🏽
@TheCalmHappyGut
@TheCalmHappyGut 8 месяцев назад
So glad this session is helping you! 💜🎧
@chloemurphy3549
@chloemurphy3549 6 месяцев назад
Pls can you share some vids 🙏🏻
@TheCalmHappyGut
@TheCalmHappyGut 5 месяцев назад
Thanks for your comment@@chloemurphy3549 What topics/themes would you like to see more videos on? x
@SESATREDICI
@SESATREDICI 5 месяцев назад
I love the Music too! Would you be so kind to tell me the name?
@TheCalmHappyGut
@TheCalmHappyGut 5 месяцев назад
That's great to hear, so glad you are enjoying this hypnosis meditation. Of course! This particular track is by Music of Wisdom and is called Serenity. It's definitely one of my favourites to use as a background 💜
@meniupariani5231
@meniupariani5231 8 месяцев назад
This is by a book hypnotherapist there. Main thing is the talk and I think they are comparing the garden to the digestive system and it is about a 15 minute talk, but my attention was gone somewhere else thank you.
@TheCalmHappyGut
@TheCalmHappyGut 8 месяцев назад
The use of a garden as a metaphor for healing (especially with the digestive system) is a well known therapeutic approach. It's great to hear you enjoyed this session 🎧💜
@user-go5bw6bl4g
@user-go5bw6bl4g 6 месяцев назад
Constipation is awful! Hard to relax and listen with all the pain.
@TheCalmHappyGut
@TheCalmHappyGut 6 месяцев назад
It can be very debilitating. I hope these hypnosis meditations are helping you 💜
@kyloonn6293
@kyloonn6293 10 месяцев назад
i be taking a huge shat rn and i gotta say that this helps a lot video got shat certified gg
@TheCalmHappyGut
@TheCalmHappyGut 10 месяцев назад
I'm glad to hear this session is helping you with your BM's! That's great news. Glad to hear you are feeling better 👍😀
@ODessa002
@ODessa002 3 месяца назад
I dont understand how this helos people poop. It just made me annoyed and sleepy. I am autistic btw💀
@TheCalmHappyGut
@TheCalmHappyGut 2 месяца назад
Another way to think about hypnosis is a strategic use of your imagination. I encourage my clients to take the verbal suggestions given to you and make them come alive in the theatre of your mind. So in this session, you are taking the suggestions of the garden and the water and imagining as though those things are happening to you or for you.
@CyndiRude
@CyndiRude Год назад
I'm sorry, simply could not get into this one.
@TheCalmHappyGut
@TheCalmHappyGut Год назад
I appreciate your feedback, and I'm sorry to hear that this particular video didn't resonate with you. I understand that everyone has different preferences, and I hope you find other videos that ''fit'' better for you. Thank you for giving it a try!
@1621hotcakes
@1621hotcakes 9 месяцев назад
Made me poop this morning 🎉❤
@TheCalmHappyGut
@TheCalmHappyGut 9 месяцев назад
Great to hear this session helped you! 👍🏻😊
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